• 15 Ingredients
  • 1/4 cup reduced-fat creamy peanu...
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  • 1/4 cup apricot preserves, large...
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup instant brown rice
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    +
  • 2 cups water + 2 tablespoons water
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    +
  • 1/4 teaspoon salt
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    +
  • 1 1/4 pounds boneless, skinless...
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  • 3 tablespoons reduced-sodium soy...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 ounces boneless, skinless chi...
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    +
  • 4 tablespoons reduced-sodium soy...
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    +
  • 1/2 teaspoon crushed red-pepper...
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  • 3 tablespoons raw cashews
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    +
  • 2 tablespoons olive or canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp peanut or vegetable oil
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    +
  • 4 scallions, greens and whites s...
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    +
  • 1 tbsp grated fresh ginger
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    +
  • 2 cloves garlic, minced
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    +
  • 1 medium zucchini, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (20 ounces) pineapple chun...
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    +
  • 1/4 cup brown sugar
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    +
  • 1/4 cup rice vinegar or white wi...
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    +
  • 3 tablespoons soy sauce
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    +
  • 2 tablespoons cornstarch
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tsp peanut or canola oil
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    +
  • 1/2 cup chopped vidalia onion
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    +
  • 1 1/2 cloves garlic, minced
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    +
  • 1 1/2 cup minced gingerroot
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  • 1/2 cup water chestnuts, drained...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup mango jam
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    +
  • juice of 1 lime
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • SAUCE
    -
    +
  • 1/2 cup plum preserves
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    +
  • 2 tablespoons lime juice
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon dijon mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon cornstarch
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 2 tablespoons each dry sherry an...
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    +
  • 2 teaspoons canola oil
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    +
  • 1 tablespoon each minced fresh g...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup chicken or vegetable broth
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    +
  • 1 tablespoon apricot all-fruit s...
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 tablespoon dry sherry
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    +
  • 2 teaspoons cornstarch
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons apricot all-fruit...
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    +
  • 2 tablespoons soy sauce
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    +
  • 1/2 teaspoon crushed red-pepper...
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    +
  • 1 pound pork tenderloin, cut int...
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    +
  • 4 teaspoons canola oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 wonton wrappers, cut into 1/4"...
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    +
  • 1 can (11 ounces) mandarin orang...
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    +
  • 1/4 cup rice wine or white wine...
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    +
  • 3 tablespoons toasted sesame oil
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 small boneless, skinless chick...
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    +
  • 2 spears asparagus
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    +
  • 1 carrot, cut into thin strips (...
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    +
  • 2 scallions, cut into thin strips
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    +
  • 1/2 red or green bell pepper, cu...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • SAUCE:
    -
    +
  • 2/3 cup soy sauce
    -
    +
  • 6 tablespoons rice wine vinegar...
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    +
  • 6 tablespoons water
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    +
  • 3 scallions, sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces lo mein noodles or thin...
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    +
  • 2 tablespoons sesame or olive oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 onion, chopped
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    +
  • 1 large red bell pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon cornstarch
    -
    +
  • 1/2 cup fat-free, reduced-sodium...
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    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • 3 teaspoons canola oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup reduced-sodium soy sauce
    -
    +
  • 2 tablespoons minced fresh ginger
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons miso paste
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 teaspoon ground ginger
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 3 1/2 pounds chicken wings, firs...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons rice vinegar
    -
    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 teaspoon wasabi paste
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 1/3 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • chicken
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 teaspoon sesame oil
    -
    +
  • 1 tablespoon madras curry powder
    -
    +
  • 1/2 cup orange juice
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon canola oil
    -
    +
  • 4 skinless chicken thighs (bone in)
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    +
  • 1/4 cup white wine or apple juice
    -
    +
  • 2 large green onions, sliced
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    +
  • 2 tablespoons low-sugar apricot...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces boneless, skinless chi...
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    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • 2 tablespoons hoisin sauce
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    +
  • 1 tablespoon honey
    -
    +
  • 1/2 cup lower-sodium fat-free ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces dry soba noodles or who...
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    +
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons freshly squeezed l...
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    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 tablespoon orange juice concen...
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    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 1/4 teaspoon powdered ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 2 tablespoons rice wine
    -
    +
  • 3 tablespoons chicken broth
    -
    +
  • 1 teaspoon sugar substitute
    -
    +
  • 2 1/2 tablespoons minced gingerroot
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all