LF
Low fat
  • 14 Ingredients
  • 2 tablespoons minced ginger
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  • 1/4 teaspoon red pepper flakes
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  • 1 cup diced carrots
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  • 1 cup fresh or frozen corn kerne...
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  • 1/2 cup fresh or frozen peas, de...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon plus 1 teaspoon soy...
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  • 2 teaspoons rice wine vinegar
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  • 3 teaspoons sesame oil, divided
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  • 2 eggs
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  • 1/2 teaspoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 4 tablespoons toasted sesame oil...
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  • 6 green onions (scallions), whit...
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  • 1 medium carrot, julienned
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  • 1/2 cup shelled edamame
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  • 3 tablespoons minced ginger
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 2 tablespoons coconut or vegetab...
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  • 4 medium carrots (preferably ass...
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  • 2 medium shallots, thinly sliced
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  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup cooked rice, preferably da...
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  • 2 links Chinese sausage, cut int...
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  • 1 bunch broccolini, trimmed and...
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  • 1 tablespoon toasted sesame oil
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  • 2 tablespoons reduced-sodium soy...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 8 dried shiitake mushrooms
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  • 3 tablespoons peanut oil
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  • 2 large eggs, lightly beaten wit...
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  • 4 scallions (white and green), t...
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  • 1/4 cup minced carrot
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 14 Ingredients
  • 3 scallions, trimmed, white and...
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  • 2 tsp. granulated sugar
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  • 1/2 lb. shrimp, shelled, deveine...
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  • 2 Tbs. Chinese white rice wine o...
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  • 3 Tbs. peanut oil
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup long-grain rice, rinsed a...
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  • 1 1/2 cups water, plus 2 1/2 c...
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  • 3 ounces beef jerky, cut into 1...
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  • 1 large dried tree ear mushroom...
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  • 1 1/2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 14-oz. package firm tofu, drai...
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  • Canola or vegetable oil (about 5...
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  • 1.5 cups cooked, cooled brown rice
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  • 1.5 cups cooked, cooled quinoa
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  • 2 tsp gluten free soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 17 Ingredients
  • Aromatics
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  • 2 tablespoons minced ginger
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  • 1/4 teaspoon red pepper flakes
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  • Vegetables
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  • 1 cup diced carrots
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  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 13 Ingredients
  • 3 teaspoons toasted sesame oil,...
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  • 1 1/2 tablespoons ginger root
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  • 4 cloves garlic
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  • 1 1/4 cups broccoli, cut into sm...
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  • 1 cup sugar snap peas, cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons grated fresh ginger
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  • 1 cup low-sodium soy sauce
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  • 2 cloves garlic smashed
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  • 1 bag (1 pound) baby spinach
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  • 1 block (14 ounce) extra firm t...
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  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 medium red bell pepper, diced
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  • 4 cloves garlic, minced
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  • 1 10-ounce package frozen veget...
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  • 1 tablespoon toasted sesame oil
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  • 2 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 4 teaspoons reduced-sodium soy s...
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  • 1 clove garlic, minced
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  • 4 scallions, cut into 1-inch pi...
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  • 1 medium red bell pepper, thinl...
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  • 2 eggs, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 teaspoons reduced-sodium soy s...
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  • 1 clove garlic, minced
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  • 2 eggs, lightly beaten
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  • 6 ounces asparagus spears, trimm...
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  • 2 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
  • 11 Ingredients
  • 3 cups cooked long grain brown r...
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  • 1 ear fresh sweet corn, kernels...
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  • 1 teaspoon shoyu, more to taste
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  • 1 red bell pepper, thinly sliced
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  • 2 tablespoons canola or light se...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup long-grain rice, rinsed an...
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  • 1 1/2 cups water, plus 2 1/2 cup...
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  • 3 ounces beef jerky, cut into 1-...
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  • 1 large dried tree ear mushroom...
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  • 1 1/2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 bunch scallions, thinly sliced...
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  • 2 tablespoons fresh minced ginger
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  • 5 cups cooked jasmine rice
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  • 1 tablespoon taosted sesame oil
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  • 1 15-ounce can baby corn, draine...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 23 Ingredients
  • 3 pounds oxtails (about 6 large...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 3 tablespoons canola oil
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  • 1 1/2-inch piece peeled ginger r...
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  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups very cold cooked brown rice
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  • 1 pound peeled, cleaned small sh...
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  • 5 cups thinly sliced green cabba...
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  • 1 tablespoon toasted sesame oil
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  • 4 scallions, white and green par...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 4 teaspoons reduced-sodium soy s...
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  • 1 clove garlic, minced
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  • 2 eggs, lightly beaten
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon minced fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 ounces long grain rice
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  • 1 garlic clove , crushed
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  • 4 ounces sweetcorn
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  • 1 tablespoon toasted sesame oil
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  • 2 tablespoons dark soy sauce (op...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • Copyright 2001 Television Food N...
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  • 1/4 cup minced carrot
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  • 2 large eggs, lightly beaten wit...
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  • 1 cup cooked meat cut in 1/2-inc...
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  • 2 tablespoons soy sauce
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all