LF
Low fat
  • 14 Ingredients
  • 2 tablespoons minced ginger
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  • 1/4 teaspoon red pepper flakes
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  • 1 cup diced carrots
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  • 1 cup fresh or frozen corn kerne...
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  • 1/2 cup fresh or frozen peas, de...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 12 Ingredients
  • Coarse salt and ground pepper
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  • 11/2 cups brown rice
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  • 1 tablespoon plus 1 teaspoon veg...
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  • 2 large eggs, lightly beaten
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  • 1 pound shiitake mushrooms, stem...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • Aromatics
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  • 2 tablespoons minced ginger
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  • 1/4 teaspoon red pepper flakes
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  • Vegetables
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  • 1 cup diced carrots
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  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 tsp Vegetable Oil
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  • 1 tsp Chinese five-spice powder
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  • 1 tbsp ginger, minced
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  • 1/2 tsp red pepper Flakes
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  • 1 lb Pork, sliced against the gr...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup uncooked white rice (or 3-...
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  • 1 1/2 pounds boneless pork butt...
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  • 1/4 cup minced onion
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  • 1 tbsp ground ginger
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  • 1 tbsp sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups long-grain rice
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  • 3 tablespoons cooking oil
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  • 1/2 pound cremini mushrooms, sli...
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  • 1/2 pound shiitake mushrooms, st...
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  • 1/2 pound white mushrooms, slice...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 22 Ingredients
  • Chicken
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  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon sesame oil
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  • 1 tablespoon madras curry powder
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  • 1/2 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • Chicken
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  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon sesame oil
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  • 1 tablespoon madras curry powder
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  • 1/2 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons refined coconut oi...
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  • 12 oz Brussel sprouts, trimmed a...
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  • 1 large carrot, peeled and slice...
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  • 1/4 cup pine nuts
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  • 1/4 cup fresh basil
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  • Nutrition 87% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 21 Ingredients
  • For the pork/marinade:
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  • 1 lb (450 g) Pork Tenderloin
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  • 1 tbs (15 mL) Fresh ginger, peel...
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  • 3 cloves Garlic, minced
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  • Zest of 1 orange
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup cooked, shelled edamame
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  • 4 cups leftover cooked brown rice
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  • 3 tablespoons low-sodium soy sauce
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  • 4 scallions, greens included, ri...
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  • 1 tablespoon plus 1 teaspoon can...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon unsalted butter
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  • Medium to dry sake
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  • 1 tablespoon finely chopped scal...
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  • 1 tablespoon chopped fresh ginger
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  • 1 whole ripe pineapple
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup edamame , cooked, shelled
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  • 1 tablespoon canola oil , divided
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  • 3/4 cup red pepper, finely diced
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  • 6 ounces firm tofu , cut into 1/...
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  • 4 cups cooked brown rice , can u...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 cup red bell pepper , diced
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  • 3/4 teaspoon ginger
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  • 1 tablespoon hot Chinese chili p...
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  • 1/4 teaspoon chili oil (or more)
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  • 1 1/4 cups cooked brown rice , r...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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