• 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
    -
    +
  • 2 large cloves garlic, minced (a...
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    +
  • 4 scallions (white and green par...
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    +
  • 1 tbsp peeled and minced fresh g...
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    +
  • 4 cups cooked brown rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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    +
  • 4 cups cooked and cooled brown r...
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    +
  • 2 tablespoons peanut oil or vege...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small yellow onion, minced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 ounces thick rice noodles
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon plus 1 teaspoon ric...
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    +
  • ½ tablespoon fish sauce
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    +
  • 3 tablespoons sesame oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 cups brown rice
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    +
  • 1/2 teaspoon salt
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    +
  • 3 ounces sugar snap or snow peas...
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    +
  • 1/2 cup Homemade Chicken Stock ,...
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoon peanut or canol...
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    +
  • 1/2 medium onion, chopped
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    +
  • 1/2 red bell pepper, stemmed, se...
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    +
  • 1 cup boneless, skinless chicken...
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    +
  • 1/2 cup frozen peas
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
    -
    +
  • 2 large cloves garlic, minced (a...
    -
    +
  • 4 scallions (white and green par...
    -
    +
  • 1 tbsp peeled and minced fresh g...
    -
    +
  • 4 cups cooked brown rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup finely diced red bell pe...
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    +
  • 4 cups very cold cooked brown rice
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    +
  • 1/4 cup lower-sodium soy sauce
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    +
  • 3/4 cup finely diced carrots
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    +
  • 2 Tbs. finely grated fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups chicken broth
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    +
  • 1 1/2 cups long-grain white rice
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    +
  • 5 tablespoons vegetable oil
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    +
  • 1 pound thin pork loin chops, th...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups chicken broth
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    +
  • 1 1/2 cups long grain white rice
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    +
  • 5 tablespoons vegetable oil
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    +
  • 1 pound thin pork loin chops, th...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium red bell pepper, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 1 10-ounce package frozen veget...
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 teaspoons reduced-sodium soy s...
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    +
  • 1 clove garlic, minced
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    +
  • 4 scallions, cut into 1-inch pi...
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    +
  • 1 medium red bell pepper, thinl...
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    +
  • 2 eggs, lightly beaten
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 teaspoons reduced-sodium soy s...
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    +
  • 1 clove garlic, minced
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    +
  • 2 eggs, lightly beaten
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    +
  • 6 ounces asparagus spears, trimm...
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 11 Ingredients
  • 3 cups cooked long grain brown r...
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    +
  • 1 ear fresh sweet corn, kernels...
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    +
  • 1 teaspoon shoyu, more to taste
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 2 tablespoons canola or light se...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 3/4 cups water
    -
    +
  • 1 1/2 cups white rice
    -
    +
  • 3 tablespoons vegetable or wok oil
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    +
  • 2 eggs, beaten
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 1/2 cups short-grain Japanese...
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    +
  • 3 cups water
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    +
  • 5 tablespoons soy sauce
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    +
  • 3 tablespoons mirin
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    +
  • 2 tablespoons sake
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 bunch scallions, thinly sliced...
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    +
  • 2 tablespoons fresh minced ginger
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    +
  • 5 cups cooked jasmine rice
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    +
  • 1 tablespoon taosted sesame oil
    -
    +
  • 1 15-ounce can baby corn, draine...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tbsp Peanut oil, divided
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    +
  • 3 large eggs, lightly beaten
    -
    +
  • 1/3 lb Pancetta, trimmed and dic...
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    +
  • 1 cup scallions, diced (includin...
    -
    +
  • Plus 1 or 2 extra scallions for...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Chicken
    -
    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 teaspoon sesame oil
    -
    +
  • 1 tablespoon madras curry powder
    -
    +
  • 1/2 cup orange juice
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (14 ounces) extra-firm...
    -
    +
  • 1 1/3 cups short-grain brown rice
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 (1") piece ginger, peeled and...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/3 cups pearl barley
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 (1") piece ginger, peeled and...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 can (14 ounces) adzuki beans o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable or peanut...
    -
    +
  • 1 medium clove garlic, cut into...
    -
    +
  • 1 1-inch piece ginger root, peel...
    -
    +
  • 2 scallions, white and light-gre...
    -
    +
  • 1 cup cold, cooked brown or whit...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Chicken
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1 tablespoon madras curry powder
    -
    +
  • 1/2 cup orange juice
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 broccoli crown, chopped into s...
    -
    +
  • 1/2 onion
    -
    +
  • 1 red bell pepper, diced (or swe...
    -
    +
  • 1 cup diced carrot
    -
    +
  • 1 zucchini, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 package (14 ounces) extra-firm...
    -
    +
  • 1 1/3 cups short-grain brown rice
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 (1") piece ginger, peeled and...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/3 cups pearl barley
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 (1") piece ginger, peeled and...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 can (14 ounces) adzuki beans o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all