LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Olive Oil
    -
    +
  • sea salt
    -
    +
  • 1/2 cup water
    -
    +
  • ground pepper
    -
    +
  • 3 lbs spaghetti squash
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs Olive Oil
    -
    +
  • 1 x onion, chopped
    -
    +
  • 3 x garlic clove,minced
    -
    +
  • 3 Tbs gluten free chili powder
    -
    +
  • 2 tsp cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup Milk
    -
    +
  • 3/4 cup cream
    -
    +
  • 2 cup pumpkin puree
    -
    +
  • 1 pack gluten-free lasagna noodles
    -
    +
  • 11/2 cup grated Parmesan cheese
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbs Olive Oil
    -
    +
  • 1 1/2 cup rice
    -
    +
  • 2 egg Eggs
    -
    +
  • 1 1/2 cup green beans
    -
    +
  • 1/2 cup Chicken
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 x Corn Tortillas
    -
    +
  • salt and freshly ground pepper
    -
    +
  • 15.5 oz cooked beans
    -
    +
  • 1 x baking potato, washed and diced
    -
    +
  • 1/2 cup favorite salsa
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cup Milk
    -
    +
  • 2 Tbs cornstarch
    -
    +
  • 1 1/2 Tbs butter
    -
    +
  • 1 cup sharp cheddar cheese, shre...
    -
    +
  • 1 can white or yellow hominy
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ground pepper
    -
    +
  • ground sea salt
    -
    +
  • 2 x potatoes, diced
    -
    +
  • 8 oz clam stock
    -
    +
  • 16 oz minced clams
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cup cooked brown rice
    -
    +
  • 2 cup cooked beans
    -
    +
  • 3 cup leafy greens
    -
    +
  • 2 tsp Herbamare seasoning
    -
    +
  • 2 tsp garlic granules
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 x organic tomatoes
    -
    +
  • 4 x garlic clove
    -
    +
  • 1/2 x sweet onion, finely chopped
    -
    +
  • 8 x basil leaves
    -
    +
  • 5 x oregano
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Salt
    -
    +
  • 4 cup chicken broth
    -
    +
  • 3 egg Egg
    -
    +
  • 3 x garlic clove,minced
    -
    +
  • 1 tsp dried onion flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 z Zucchini
    -
    +
  • 1 cup baby bella mushrooms, sliced
    -
    +
  • 1 cup cooked chick peas
    -
    +
  • 1 x sweet onion, sliced
    -
    +
  • 1 x green pepper, seed removed &...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbs Rice Flour
    -
    +
  • salt and freshly ground pepper
    -
    +
  • 2 Tbs peanut oil
    -
    +
  • 2/3 cup scallions
    -
    +
  • 1 1/2 cup sugar snap peas
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup Almond Meal
    -
    +
  • 1/2 tsp sea salt
    -
    +
  • 1 1/2 tsp ground pepper
    -
    +
  • 2 tsp dried sweet basil
    -
    +
  • 1 1/2 tsp Herbs de Provence
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbs Butter
    -
    +
  • 3 slice bacon, diced
    -
    +
  • 3/4 cup onion, chopped
    -
    +
  • 1 cup clam juice
    -
    +
  • 2 cup diced potatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs Olive Oil
    -
    +
  • 1/4 cup chopped leeks
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 3 x cloves garlic, chopped
    -
    +
  • 2 cup diced mushrooms
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Tbs Olive Oil
    -
    +
  • 1 X green pepper, diced
    -
    +
  • 1 pack turkey Kielbasa
    -
    +
  • 3 cup sauerkraut
    -
    +
  • 2 tsp ground pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tsp Salt
    -
    +
  • 2 tsp sugar
    -
    +
  • 1 cup cucumber pieces
    -
    +
  • 1/2 cup scallions, chopped
    -
    +
  • 1/4 x ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound Bacon
    -
    +
  • 1 pound ground beef
    -
    +
  • 1 x onion, chopped
    -
    +
  • 1/3 cup brown sugar
    -
    +
  • 1/4 cup white sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all