• 14 Ingredients
  • 4 whole chicken legs (thighs and...
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  • Kosher salt
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  • 2 tbsp olive oil
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  • 1 yellow onion, thinly sliced
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  • 1 cup fresh corn kernels (from a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 eggs
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  • 4 cloves garlic, smashed
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  • 2 slices ginger
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  • 2 lbs chicken thighs (on the bon...
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  • ½ cup wine (we use rice wine but...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/2 stick of butter, completely...
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  • 4 boneless, skinless chicken thi...
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  • Salt as needed
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  • 1 medium Spanish onion, medium dice
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  • 5 cloves garlic, smashed with a...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2.5 cm piece of fresh root ginge...
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  • 4 cloves garlic (peeled)
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • ½ teaspoon dried chilli
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp. ground cumin
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  • 1/2 tsp. cayenne
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  • 1 small sweet onion, sliced into...
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  • 1 cup plain nonfat yogurt
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  • 1 Tbs. finely chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 tablespoons Asian fish sauce
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  • 6 tablespoons brown sugar
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  • 12 tablespoons lime juice
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  • 2 garlic cloves, finely grated o...
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  • Small Thai or Serrano chiles, th...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups brown rice, cooked ac...
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  • 2 tablespoons high-temperature c...
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  • 1 1/2 pounds boneless, skinless...
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  • Salt and coarse black pepper
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  • 2 sweet bell peppers, seeded and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons safflower or veget...
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  • 2 onions, sliced
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  • 2 cloves garlic, minced
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  • 1 tablespoon minced ginger
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    +
  • 1 pound boneless, skinless chick...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 onions, chopped
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  • 3 tablespoons canola oil
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    +
  • 4 garlic cloves, sliced
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  • 4 dried red chilies, chopped
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  • 1 1/4 teaspoons mustard seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 T curry powder
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  • 1 T cumin
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    +
  • 1 T whole coriander seeds (crac...
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  • 1 T paprika
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  • 1 t turmeric
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • For the chicken dumplings:
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  • 2 chicken legs and thighs (1 to...
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  • 1 teaspoon chopped fresh ginger
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  • 1 tablespoon aka (red) miso
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  • 1 large egg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons canola oil
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    +
  • 6 whole chicken legs, split into...
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    +
  • Salt and freshly ground pepper
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • 2 large onions, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces very firmly pressed or...
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  • 3 teaspoons soy sauce
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    +
  • 1 to 2 teaspoons toasted Asian-s...
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  • 8 ounces boneless, skinless chic...
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    +
  • 2 teaspoons fish sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • The brine:
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  • 2 cups kosher salt
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    +
  • 1 cup sugar
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  • 3 dried Hunan chiles or 1 teaspo...
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  • 1 tablespoon Szechuan peppercorns
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/2 cup blanched whole almonds,...
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  • 3 tablespoons granulated sugar
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon saffron threads, cr...
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  • 2 tablespoons hot water
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    +
  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup Greek yogurt
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    +
  • 2 inches grated ginger root
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    +
  • 4 cloves garlic, grated, divided
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    +
  • 1 tablespoon chili powder
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    +
  • 2 teaspoons coriander
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 tbsp. whole black peppercorns
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    +
  • 1 tbsp. black mustard seeds
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    +
  • 2 tsp. cumin seeds
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    +
  • 2 tsp. coriander seeds
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups wheat berries, soaked...
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  • 1 cup basmati rice
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    +
  • 1 tbsp. kosher salt, plus more t...
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    +
  • 6 tbsp. ghee or clarified butter
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    +
  • 1 lb. boneless, skinless chicken...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 8 buttermilk biscuits (make them...
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  • 8 pieces boneless, skinless chic...
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    +
  • Salt and pepper
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    +
  • 1 cup sour cream
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    +
  • 1/4 cup chives, finely chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 skin-on chicken legs and thigh...
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    +
  • 2 tablespoons olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • 1 1/2 cups finely chopped onions
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    +
  • 2 tablespoons water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Bay leaves -3 to 4
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    +
  • SPICES
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    +
  • Fresh long green chillies -3 to 4
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    +
  • ginger-25gms
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    +
  • Whole black pepper - 5 to 6
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons curry powder, pref...
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  • 1/2 teaspoon salt, or to taste
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    +
  • 2 pounds skinless chicken thighs
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon chopped shallot
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 1 chicken (about 3 1/2 pounds),...
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    +
  • Salt and pepper to taste
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    +
  • 1 yellow onion, thinly sliced
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    +
  • 1 red onion, thinly sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 pounds boneless, skinless chic...
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    +
  • Oil as needed
    -
    +
  • Jerk Sauce
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    +
  • 1 habanero chile, cut in half an...
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    +
  • 1 tablespoon fresh thyme leaves,...
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 pounds chicken (2 half-breasts...
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    +
  • Juice of 1 lemon
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    +
  • 1 tablespoon hot red pepper flakes
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    +
  • 2 teaspoons salt
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    +
  • 1 1/2 cups unflavored yogurt
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all