• 19 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 tablespoons coconut oil
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  • 2 leeks, trimmed and sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 tablespoons vegetable oil
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  • 1 pound fresh plain chicken saus...
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  • 4 cloves garlic, minced
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  • 2 tablespoons minced ginger
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  • 4 ounces snow peas, cut in half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 tablespoons vegetable oil
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  • 1 pound fresh plain chicken saus...
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  • 4 garlic cloves, minced
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  • 2 tablespoons minced ginger
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  • 4 ounces snow peas, cut in half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 4 (6-ounce) boneless skinless ch...
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  • 2 tablespoons soy sauce
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  • 2 (3-ounce) packages oriental fl...
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  • 1/3 cup vegetable oil
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  • 1/3 cup rice vinegar or white wi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • RICE:
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  • 2 teaspoons olive oil
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  • 1 large onion, sliced
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  • 1 cup brown rice
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  • 2 cups reduced-sodium, fat-free...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • RICE:
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  • 2 teaspoons olive oil
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  • 1 large onion, sliced
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  • 1 cup brown rice
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  • 2 cups reduced-sodium, fat-free...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon cornstarch
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  • 3 ounces snap peas, cut in half...
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  • 1 1/2 teaspoons cider vinegar
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  • 1/2 cup canned pineapple in juic...
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  • 1 1/2 ounces thin sliced baby ca...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons Oil, divided use
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  • 4 cups Sauerkraut (about 2 lb)...
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  • 2 Cloves garlic, halved
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  • 4 tablespoons Reduced sodium s...
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  • 1 pound Boneless chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup dried apricot , halves....
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  • 1 tablespoon chopped cilantro (o...
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  • 1 tablespoon all-purpose flour
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  • 1/2 teaspoon salt
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  • hot cooked rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 red onion
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  • 2 cloves of garlic
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  • thumbsize piece of ginger
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  • 1-2 red or green chillis (optional)
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  • small bunch of fresh coriander (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • black pepper , to taste
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  • 1 (8 ounce) can sliced water che...
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  • 2 tablespoons oyster sauce
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  • 3 green onions , sliced (white a...
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  • 8 ounces fresh sugar snap peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 lb boneless beef top sirloin s...
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  • 1 medium zucchini, cut into 1/2-...
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  • 1 medium red bell pepper, cut in...
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  • 1/2 lb snow pea pods, strings re...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 roasted red pepper, cut in str...
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  • 1/2 medium red onion , cut into...
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  • 1/4 teaspoon pepper
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  • 2 green onions , chopped
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  • 2 tablespoons olive oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2/3 cup reduced-sodium fat-free...
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  • 16 fresh pea pods, cut in half c...
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  • 1/2 cup sliced water chestnuts
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  • 4 teaspoons cornstarch
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  • 2 teaspoons dark sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon fresh cracked pepper
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  • 1/2 lb snow peas , sliced diagon...
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  • 1/2 cup green onion , sliced dia...
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  • 2 teaspoons minced gingerroot
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  • 2 cups cooked rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup white wine or additional...
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  • 3/4 lb boneless skinless chicken...
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  • 1 cup fresh snow pea or frozen s...
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  • 4 teaspoons oil, divided
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  • 3-4 cloves garlic , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons light brown sugar
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  • 24 ounces coleslaw mix
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  • 1/2 cup rice wine vinegar
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  • 1/2 lb snow peas , halved
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  • 1/2 cup chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons brown sugar , packed
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  • 3 chicken breasts , grilled and...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons chunky peanut butter
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 chicken breasts
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  • 1 head broccoli cut into florets
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  • 1 pack mangetout, halved
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  • 1 red onion, diced fairly thickly
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  • 1 bunch spring onions, diced, gr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup water
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  • 8 medium cremini mushrooms , sliced
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  • 1/2 medium yellow onion
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  • 1 tablespoon olive oil
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  • 3/4 inch fresh gingerroot, v coa...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons sesame oil
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  • 1 teaspoon black bean garlic sauce
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  • 1/3 cup peanut butter
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  • 1 teaspoon chili-garlic sauce or...
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  • 1 lb cooked linguine , break in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 teaspoon minced ginger
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  • 2 ounces bean thread noodles , s...
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  • 3 slices crushed fresh gingerroot
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  • Meatballs
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  • 3/4 cup frozen peas
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all