• 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • about 1/4 cup flour
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  • pinch salt
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  • 2 tablespoons safflower, grapese...
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  • 3 tablespoons lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tsp. ground cumin
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  • 1/2 tsp. cayenne
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  • 1 small sweet onion, sliced into...
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  • 1 cup plain nonfat yogurt
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  • 1 Tbs. finely chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 cup full fat Greek Yogurt
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  • 1 tablespoon smoked paprika
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  • 1 teaspoon ground ginger
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  • 1 teaspoon garam masala
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1-2 x fresh chili peppers—serano...
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  • 2 stalks fresh lemongrass, cut i...
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  • 4 cup chicken broth
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  • 1/4 cup lemon juice
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  • 2 inch piece of ginger, peeled a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 15 Ingredients
  • A pound of boneless chicken
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  • A quarter cup of cornstarch
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  • A quarter cup of unbleached flour
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  • A teaspoon of soy sauce
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  • A teaspoon of sweet chilli sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • 1 tablespoon plus 1 teaspoon pap...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 tablespoon of olive oil
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  • 1 yellow onion, thinly sliced
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  • 6 garlic cloves, minced
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  • 1 tablespoon of minced, peeled f...
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  • 1 1/2 tablespoons of paprika
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 lb.  velveted  chicken, shrimp...
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  • 2 tsp. finely chopped garlic
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  • 1 small red bell pepper, cut in...
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  • 1/4 to 1/2 tsp. dried red chile...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons caraway seeds
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  • 2 tablespoons purchased harissa
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons ground cumin
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  • 1 1/2 tablespoons ground coriander
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/2 cup blanched whole almonds,...
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  • 3 tablespoons granulated sugar
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon saffron threads, cr...
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  • 2 tablespoons hot water
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 fresh coconut
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  • 1 teaspoon cumin
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  • 1 pound Granny Smith apples
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  • 2 tablespoons fresh lemon juice
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  • 1/2 large bunch cilantro, stemmed
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tbsp natural yoghurt
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  • half tsp grated ginger
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  • 1 small clove garlic, crushed
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  • half tsp mild curry powder
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  • 2 chicken breasts (approx 300g)...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Marinade
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  • 2 tbsp soy sauce
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  • 2 tbsp water
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  • 1/2 tsp ground ginger
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  • 4 cloves crushed garlic
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound uncooked large shrimp
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  • 3 cups water
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  • 2 cups bottled clam juice
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  • 1 onion, sliced
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  • 8 quarter-size slices fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • RICE:
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  • 2 teaspoons olive oil
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  • 1 large onion, sliced
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  • 1 cup brown rice
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  • 2 cups reduced-sodium, fat-free...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • RICE:
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  • 2 teaspoons olive oil
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    +
  • 1 large onion, sliced
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  • 1 cup brown rice
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  • 2 cups reduced-sodium, fat-free...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 teaspoon cayenne , adjust to...
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  • 1 lemon, juice and zest of
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  • salt and pepper, to taste
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  • 1 bell pepper , chopped, any color
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  • 1 1/2 cups yellow onions , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium cinnamon stick
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  • 2 large garlic cloves , chopped
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  • 1/2 teaspoon salt
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  • 1 cup onion , sliced into fine h...
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  • For marinating the chicken
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 boneless skinless chicken brea...
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  • 1/4 cup lemon juice
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  • 1/4 cup chopped onion
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  • 2 garlic cloves , minced
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  • 2 tablespoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup dried apricot , halves....
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  • 1 tablespoon chopped cilantro (o...
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  • 1 tablespoon all-purpose flour
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  • 1/2 teaspoon salt
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  • hot cooked rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4-5 wooden skewers (soaked in co...
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  • 4 boneless chicken breasts (cut...
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  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons tomato paste
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 5 chicken breasts (about 800g in...
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  • 8 long skewers
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  • Peanut Sauce
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  • 1 tablespoon lemon juice
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  • 5 tablespoons soy sauce
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 tablespoons ginger-garlic past...
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  • 3 medium onions , chopped
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  • 4 1/2 cups water or chicken stock
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  • 3 teaspoons lemon juice
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    +
  • 1 jalapeno pepper (with or witho...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 tablespoons vegetable oil
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    +
  • 8 large garlic cloves , peeled a...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 inches cubes fresh ginger , pe...
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    +
  • 2 lbs boneless skinless chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1 (15 ounce) can chickpeas , dra...
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  • 1 large onion , halved and cut i...
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  • 3 tablespoons fresh lemon juice...
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  • 1 medium carrot , peeled and cut...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all