LF
Low fat
  • 14 Ingredients
  • 2 tablespoons minced ginger
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  • 1/4 teaspoon red pepper flakes
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  • 1 cup diced carrots
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  • 1 cup fresh or frozen corn kerne...
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  • 1/2 cup fresh or frozen peas, de...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon plus 1 teaspoon soy...
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  • 2 teaspoons rice wine vinegar
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  • 3 teaspoons sesame oil, divided
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  • 2 eggs
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  • 1/2 teaspoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 18 Ingredients
  • 7 ounces thin rice stick noodles...
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  • 3 garlic cloves minced
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  • 1 tablespoon chopped ginger
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  • ½ cup sliced scallions
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  • 1 cup sliced mushrooms (shiitake...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup black rice
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  • 1 1/2 cups water
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  • 1 bunch spinach, large stems rem...
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  • 3 tablespoons vegetable oil
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons vegetable or peanu...
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  • 1 2-inch piece fresh ginger, cut...
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  • 4 cloves garlic, smashed
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  • 2-3 whole scallions, trimmed and...
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  • 2 pounds pork bones
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 cups uncooked Basmati rice, or...
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  • 3 Tbsp grapeseed, canola, peanut...
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  • 3 tablespoons finely minced fres...
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  • 5 scallions (white and pale gree...
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 3/4 cup long-grain white rice
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  • 2 tablespoons canola oil
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  • 1/2 pound ground turkey
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  • 1 tablespoon chopped garlic
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  • 1 tablespoon chopped ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 4 oz. chicken livers, rinsed, pa...
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  • Kosher salt and freshly ground b...
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  • ½ small onion, chopped
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  • ½ celery stalk, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 4 ounces thick rice noodles
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  • 1 tablespoon soy sauce
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  • 1 tablespoon plus 1 teaspoon ric...
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  • ½ tablespoon fish sauce
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  • 3 tablespoons sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 pound frozen peeled and devein...
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  • Kosher salt and pepper
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  • 4 tablespoons olive oil
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  • 1 small onion, chopped
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  • 1 tablespoon finely chopped ginger
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 egg
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  • 1/4 cup olive oil
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  • 1 1/2 teaspoons ginger, minced
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  • 1/2 cup pureed tomatoes
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  • 1/2 cup onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 tablespoon peanut or canol...
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  • 1/2 medium onion, chopped
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  • 1/2 red bell pepper, stemmed, se...
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  • 1 cup boneless, skinless chicken...
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  • 1/2 cup frozen peas
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 cup Basmati rice, cooked and c...
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  • 1 1/2 tablespoons canola oil
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  • 1 1/2 tablespoons ginger, minced
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  • 3 scallions, chopped
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  • 6 tablespoons pineapple, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 tsp. curry powder
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  • 4 cups cooked jasmine rice; clum...
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  • 4 cloves garlic, minced
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  • 2 Tbs. finely chopped fresh cila...
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  • 1 cup shredded  Grilled Thai Chi...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 17 Ingredients
  • 3 teaspoons peanut oil, separated
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  • 2 eggs, beaten
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  • 1/2 small pineapple, peeled, cor...
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  • 1/2 small onion, diced
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  • 3 tablespoons scallion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 3 tbsp Canola Oil
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  • 2 tsp fresh ginger, minced
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  • 2 x cloves garlic, minced
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  • 4 cup cooked jasmine rice
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  • 2 cup Mushrooms
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 1/2 cups long-grain white rice
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  • 3 1/3 cups water
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  • 1/4 cup peanut or vegetable oil
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  • 3 tablespoons finely grated (wit...
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  • 5 scallions (white and pale gree...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup bulgur wheat
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  • 1/2 teaspoon salt, divided
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  • 1 cup boiling water
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  • 2 cloves garlic, grated
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  • 1-inch piece of ginger, grated
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons peanut oil
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  • 2 tablespoons minced peeled fres...
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  • 1 bunch scallions, chopped
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  • 1/4 teaspoon salt
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  • 3 cups cold cooked white rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons canola, vegetable,...
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  • about 8 ounces shiitake mushroom...
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  • 4 cloves garlic, minced
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  • Salt
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  • 1 yellow onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 20 Ingredients
  • FOR THE MARINADE:
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  • 2 tsp. oyster sauce
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  • 1 tsp. light soy sauce
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  • 2 tsp. rice wine
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  • 1½ tsp. sesame oil
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup long-grain rice, rinsed a...
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  • 1 1/2 cups water, plus 2 1/2 c...
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  • 3 ounces beef jerky, cut into 1...
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  • 1 large dried tree ear mushroom...
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  • 1 1/2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • Aromatics
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  • 2 tablespoons minced ginger
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  • 1/4 teaspoon red pepper flakes
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  • Vegetables
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  • 1 cup diced carrots
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 small head of cauliflower, flo...
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  • 1 large carrot, cut into small dice
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  • 1 small onion, minced
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  • 4 ounces of sliced mushrooms
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  • 1-inch knob of ginger, grated wi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all