• 18 Ingredients
  • 1 1/4 cups brown rice
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  • 1/2 teaspoon salt
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  • 3 ounces sugar snap or snow peas...
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  • 1/2 cup Homemade chicken stock ,...
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound Rice cakes, thawed
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  • 1 x medium head napa cabbage
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  • 5 x Green Onions, julienned
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  • 3 tbs ginger root, julienned
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  • 5 tbs Vegetable Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cloves garlic, minced
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  • 1 tablespoon minced ginger
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  • 8 dried or fresh shiitake mushrooms
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  • 12 ounces of fine dry rice vermi...
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  • 2 stalks celery, sliced thin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 3 cups small broccoli florets
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  • 4 large eggs
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  • 2 tablespoons water
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  • 1 tablespoon vegetable oil, divided
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  • 1 tablespoon minced peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 22 Ingredients
  • 2 cups jasmine rice
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  • 1 cup soy sauce
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    +
  • 1/2 cup fresh lime juice (from 2...
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  • 3 tablespoons fresh ginger, fine...
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  • 2 cloves garlic, finely chopped
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 tablespoons canola oil
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  • 8 cups broccoli florets (about 2...
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  • 2 cups vertically sliced onion (...
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  • 1/2 cup fat-free, less-sodium ch...
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  • 2 cups cooked long-grain rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons fat-free, less-sod...
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  • 2 tablespoons rice wine or sake
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon dark sesame oil
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups chicken broth
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  • 1 1/2 cups long-grain white rice
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  • 5 tablespoons vegetable oil
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    +
  • 1 pound thin pork loin chops, th...
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  • Salt and freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 cups water, divided
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  • 1 1/2 cups instant white rice (s...
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  • 4 cups broccoli florets
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  • 1 large red bell pepper, chopped...
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  • 2 tablespoons roasted peanut oil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups chicken broth
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  • 1 1/2 cups long grain white rice
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    +
  • 5 tablespoons vegetable oil
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    +
  • 1 pound thin pork loin chops, th...
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    +
  • Salt and freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 lbs Black Cod
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  • 3 T Tamari
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  • 1 T Rice Vinegar
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  • 1 T Sake
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  • 1 T Lemon Juice
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 cup teriyaki sauce
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  • 3 tablespoons vegetable oil
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  • 3 scallions, finely chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 3 tablespoons canola oil, divided
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  • 1 tablespoon chopped peeled fres...
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  • 3 garlic cloves, minced
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  • 6 ounces pork tenderloin, trimme...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cup boneless, skinless chicken...
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  • 1/2 cup cilantro, fresh, minced
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  • 1/4 cup sesame seeds
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  • 1/4 cup low sodium soy sauce
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  • 2 cup carrots, cut in 1-inch mat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 bunches scallions
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  • 2 1/2 cups fresh bean sprouts
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  • 3 tablespoons chicken broth
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 1/2 teaspoons Asian sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 bunches scallions
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  • 3/4 pound cooked and peeled medi...
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    +
  • 5 cups chilled Chinese-style whi...
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    +
  • 2 large eggs
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    +
  • 2 tablespoons chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 2 tablespoons minced garlic
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    +
  • 1 teaspoon Asian sesame oil
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  • 2 skinless boneless chicken brea...
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  • 1 red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup sugar
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  • 1 cup dry red wine
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    +
  • 1 4-ounce container sugar-coated...
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  • 1/4 onion, thinly sliced
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  • 2 thin slices peeled fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • a 1-pound piece center-cut bonel...
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  • 1/4 cup hoisin sauce
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  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon minced garlic
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  • 1 1/2 teaspoons ketchup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/2 cups short-grain Japanese...
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  • 3 cups water
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    +
  • 5 tablespoons soy sauce
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    +
  • 3 tablespoons mirin
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  • 2 tablespoons sake
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tbsp Peanut oil, divided
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  • 3 large eggs, lightly beaten
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  • 1/3 lb Pancetta, trimmed and dic...
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    +
  • 1 cup scallions, diced (includin...
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    +
  • Plus 1 or 2 extra scallions for...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 egg
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    +
  • 1 tbsp chicken broth or water
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    +
  • 1 tsp soy sauce
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    +
  • 1/2 tsp grated fresh ginger
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    +
  • 2 tsp canola oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 onion , chopped
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    +
  • 2 carrots , sliced
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    +
  • 1/2 cup frozen peas
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup long grain rice
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    +
  • 1-1/4 cups water
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    +
  • 2 skinless boneless chicken breasts
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    +
  • 1/3 cup chicken stock
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    +
  • 3 tbsp low sodium soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pkg (300 g) rice vermicelli
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  • 2 cups bean sprouts
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    +
  • 4 oz lean pork
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  • 6 oz small shrimp , peeled and d...
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  • 1 tsp cornstarch
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all