HF
High fiber
  • 11 Ingredients
  • 3/4 cup long-grain white rice
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  • 2 tablespoons canola oil
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  • 1/2 pound ground turkey
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  • 1 tablespoon chopped garlic
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  • 1 tablespoon chopped ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 2 tbsp cooking oil, divided
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  • 4 cup cooked day old rice, grain...
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  • 1/2 tsp grated ginger, grated on...
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  • 1 tsp finely minced garlic
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  • 1 cup minced vegetables - red be...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 tsp cooking oil
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  • 1/2 cup diced spam
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  • 1 tsp grated fresh ginger
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  • 1 stalk scallion, minced
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  • 0.25 cup crushed or 1/8 inch dic...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 3 cup cold, cooked rice, chunks...
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  • 1/2 can Spam, cut into small dice
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  • 2 x eggs, beaten
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  • 2 stalks green onion, minced
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  • 1 tsp minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups long-grain white rice
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  • 3/4 cup low-sodium soy sauce
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  • 2 tablespoons light brown sugar
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  • 1 tablespoon white wine or rice...
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  • 1 tablespoon grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 3 scallions, trimmed, white and...
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  • 2 tsp. granulated sugar
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  • 1/2 lb. shrimp, shelled, deveine...
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  • 2 Tbs. Chinese white rice wine o...
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  • 3 Tbs. peanut oil
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 1/2 cups long-grain white rice
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  • 3 1/3 cups water
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  • 1/4 cup peanut or vegetable oil
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  • 3 tablespoons finely grated (wit...
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  • 5 scallions (white and pale gree...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbsp soy sauce
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  • 1 Tbsp oyster-flavored sauce
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  • 1 tsp sesame oil
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  • 2 Tbsp duck fat + 1 Tbsp duck fat
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  • 1 tsp minced ginger
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 (3 1/2-ounce) bags boil-in-bag...
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  • 7 teaspoons lower-sodium soy sau...
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  • 1 teaspoon cornstarch
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  • 12 ounces skinless, boneless chi...
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  • 2 tablespoons hoisin sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 tsp Vegetable Oil
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  • 1 tsp Chinese five-spice powder
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  • 1 tbsp ginger, minced
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  • 1/2 tsp Red Pepper Flakes
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  • 1 lb Pork, sliced against the gr...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 3 leg quarters cut into large pi...
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  • 1 tablespoon dark soy sauce
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  • 4 tablespoons Kecap Manis (or C’...
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  • 1 heaping tablespoon green seaso...
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  • 2 teaspoons five-spice powder, d...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups chicken broth
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  • 1 1/2 cups long-grain white rice
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  • 5 tablespoons vegetable oil
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  • 1 pound thin pork loin chops, th...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups chicken broth
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  • 1 1/2 cups long grain white rice
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  • 5 tablespoons vegetable oil
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  • 1 pound thin pork loin chops, th...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups water
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  • 1/2 teaspoon salt
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  • 3/4 cup long-grain white rice
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  • 2 1/2 tablespoons vegetable oil
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  • 2 large eggs, beaten to blend
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 cup sugar
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  • 1 cup dry red wine
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  • 1 4-ounce container sugar-coated...
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  • 1/4 onion, thinly sliced
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  • 2 thin slices peeled fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon peanut oil
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  • 4 scallions, thinly sliced
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  • 1/3 cup finely chopped celery
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  • 1/3 cup finely chopped sweet red...
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  • 1 large clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon peanut oil
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  • 4 scallions, thinly sliced
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  • 1/3 cup finely chopped celery
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  • 1/3 cup finely chopped sweet red...
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  • 1 large clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 teaspoons sesame oil
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  • 2 tablespoons chopped garlic
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  • 2 eggs , beaten
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  • 1 tablespoon oyster sauce
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  • 3 tablespoons finely chopped spr...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups water
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  • 2 teaspoons minced peeled fresh...
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  • 1/2 teaspoon salt
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  • 2 1/2 tablespoons vegetable oil
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  • 2 lrg eggs beaten to blend
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 small green bell pepper , chopped
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  • 1/2 teaspoon sesame oil
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  • 1 small red bell pepper , chopped
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  • 2 teaspoons fresh ginger , grated
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  • 2 cups medium-grain white rice ,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons fresh ginger , pee...
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  • salt & freshly ground black pepper
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  • 1 cup fresh peas
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  • 1 red bell pepper , seeded and t...
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  • 2 cups chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons canola oil or othe...
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  • 1/2 teaspoon kosher salt
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  • 1 teaspoon sesame oil
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  • 5 scallions, finely chopped (whi...
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  • 3 tablespoons ginger , peeled an...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons fresh cilantro , c...
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  • 1/2 teaspoon salt
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  • 1/2 cup diced pineapple (or cann...
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  • 1 tablespoon soy sauce
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  • 1 tablespoon toasted sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 20 Ingredients
  • 1 tablespoon minced lemongrass
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  • 1/2 cup frozen peas, thawed
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  • 1 teaspoon green curry paste
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  • 3 green onions , chopped
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  • 3 cups cold cooked rice , grains...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons soy sauce
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  • Fresh cilantro leaves, for garnish
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  • 1 generous pinch kosher salt
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  • 2 garlic cloves, minced
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  • 5 tablespoons peanut oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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