Ginger Fried Rice No Null Brown Rice Recipes

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Fried Brown Rice With Ginger And Scallions

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The Kitchn
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Cook time: 57 mins

11 Ingredients
1 cup brown rice
2 1/2 cups water
1 Tbsp vegetable or olive oil
1 tsp sesame oil
Drizzle chili oil (optional)
3-inch chunk of ginger, peeled and gr...
2 Tbsps soy sauce
1 Tbsp rice vinegar
5-6 scallions, sliced very fine
1 small bunch flat parsley, chopped
2 eggs, beaten (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Stir-fried Brown Rice

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Oxmoor House
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11 Ingredients
Cooking spray
1 tsp olive oil
1 cup chopped celery
1 cup thinly sliced carrot
1 cup chopped onion
2 tsps ground cumin
2 tsps minced peeled fresh ginger
2 1/2 cups low-sodium chicken broth
2 cups uncooked instant brown rice
1/3 cup dried tomato sprinkles
2 cups frozen English peas, thawed
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Ginger Scallion Fried Rice

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The Year In Food
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12 Ingredients
4 Tbsps toasted sesame oil, divided
6 green onions (scallions), whites an...
1 medium carrot, julienned
1/2 cup shelled edamame
3 Tbsps minced ginger
2 garlic cloves, minced
4 ozs shiitake mushrooms, thinly sliced
2 medium eggs, beaten
3 cups cold, cooked long-grain brown...
5 Tbsps low-sodium tamari or soy sauce
1 cup cooked, shredded chicken or tof...
freshly cracked black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Spicy Stir-fried Brown Rice With Broccolini And Scallops

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Epicurious
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Site rating: 4 stars
Cook time: 10 mins

12 Ingredients
1/2 cup water
8 ozs broccolini, cut into 1-inch pie...
1 Tbsp vegetable oil
1 cup diced red bell pepper
1 cup chopped green onions
1 Tbsp minced peeled fresh ginger
2 garlic cloves, minced
1/4 tsp dried crushed red pepper
12 ozs bay scallops
1 1/2 cups brown basmati rice or othe...
2 Tbsps soy sauce
2 tsps oriental sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Chicken And Vegetable Fried Brown Rice

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Self Magazine
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Cook time: 9 mins

8 Ingredients
3 oz thinly sliced boneless
2 tsp sesame oil
1/4 cup each chopped carrots
1 tsp chopped garlic
3/4 cup cooked brown rice
1 1/2 tsp reduced sodium soy sauce
1 tsp rice wine vinegar
1 tsp fresh ginger
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Vegetable Fried Brown Rice

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Egg Beaters
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9 Ingredients
PAM® Original No-Stick Cooking Spray
3/4 cup Egg Beaters® Original
1 bag (16 oz each) frozen stir-fry ve...
1 tsp minced garlic
2 cups cooked brown rice, chilled
2 Tbsps La Choy® Lite Soy Sauce
2 tsps toasted sesame oil
1/4 tsp ground ginger
La Choy® Chow Mein Noodles, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Beef Fried Rice

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Beef Board Recipes
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Cook time: 20 mins

10 Ingredients
1 lb ground beef (95% lean)
1 cup chopped red bell pepper
1 cup frozen peas
3/4 cup chopped green onions
1 Tbsp minced fresh ginger
1 to 2 cloves garlic, minced
3 cups cooked brown rice (prepared wi...
3 Tbsps soy sauce
1/4 tsp ground black pepper
8 celery sticks (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Purple Asparagus + Egg Fried Rice

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XO Breakfast
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11 Ingredients
2 TB peanut oil
1-2 TB garlic, minced
1 TB ginger, minced
2 scallions, thinly sliced (I used sp...
half a bunch of asparagus, sliced
2 eggs, beaten in a bowl
2 c. day-old brown rice
1 TB soy sauce
1 TB rice wine or sherry
salt + white pepper
sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Low
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Spicy Shrimp And Snap Pea Fried Brown Rice With Mango Yogurt

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New Asian Cuisine
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17 Ingredients
½ cup (4 ozs) medium shrimp, cleaned...
¾ tsp Asian sesame oil
¾ tsp cornstarch
¾ tsp soy sauce
1 cup snap peas, ends trimmed (if nee...
¼ cup small red onion, cut into ¼ inc...
½ tsp red jalapeno, stemmed and minced
1/3 tsp fresh ginger, peeled and minced
¾ tsp sambal
1/2 cup (4 ozs) cooked day old brown...
1/2 Tbsps grapeseed or canola oil
Kosher salt to taste
freshly ground black pepper to taste
1/2 cup mango, peeled and cut into ½...
1/2 cup low fat plain yogurt
¾ tsp cilantro, finely chopped (may s...
green scallions for garnish
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Nutrition by Foodily 94% match
Calories per gram: 0.9
Total fat: Low
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Ginger Fried Rice

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Eating Well
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Cook time: 30 mins

8 Ingredients
1 bunch scallions, chopped
4 large eggs, beaten
1 cup mung bean sprouts, (see Note)
2 Tbsps minced fresh ginger
3 cups cold cooked long-grain brown rice
3 tsps peanut oil, divided
3 Tbsps prepared stir-fry or oyster s...
1 cup frozen peas
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Quickest Spring Vegetable Fried Rice

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One Hungry Mama
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13 Ingredients
1 Tbsp plus 1 tsp soy sauce, divided
2 tsps rice wine vinegar
3 tsps sesame oil, divided
2 eggs
1/2 tsp canola oil
2 cloves garlic, minced
1″ knob of fresh ginger, minced
3 cups chopped spring veggies such as...
3 cups leftover white or brown rice
Salt
Hot sauce, such as sriracha, for serv...
2-3 scallions, chopped, for garnish (...
Toasted or black sesame seeds, for ga...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Orange & Hoisin Glazed Pork Medallions With Pineapple Fried Bro...

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Lauren's Latest
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17 Ingredients
2 Tbsps olive oil
1/2 cup diced onion
4 cups cooked brown rice
1 egg
4 Tbsps chopped cilantro
3 sliced scallions
2 Tbsps sesame oil
1 1/2 cups fresh pineapple chunks
1/4 cup sliced, toasted almonds
1-2 lb. pork loin roast, sliced into...
1/2 cup hoisin sauce
juice of 1 mandarin orange
1 Tbsp finely minced ginger (1-inch c...
1 clove garlic, minced
1 tsp worcestershire sauce
salt & pepper, to taste
1 cup sliced zucchini (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Chicken Fried Rice

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All You
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Cook time: 16 mins

8 Ingredients
1 lb boneless, skinless chicken breas...
1/4 cup low-sodium soy sauce
3 Tbsps vegetable oil
1 onion, halved and sliced
1 lb frozen stir-fry vegetables, thaw...
2 cloves garlic, minced
2 Tbsps grated fresh ginger
2 cups cooked brown rice from Stuffed...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Malaysian Shrimp Fried Rice

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Simple Bites
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Cook time: 19 mins

15 Ingredients
3 x green onions, washed, white parts...
3 x cloves garlic, chopped
1-2 x fresh hot red chillies, seeded...
1 inch lemongrass bulb, chopped (opti...
1 tbsp fresh ginger, peeled and chopped
2 tbsp each fish sauce and sweet soy...
1-1/2 tbsp fresh lime juice
1 tsp Siracha chilli sauce
3 cup cooked long-grain brown rice, cold
4 tbsp canola or peanut oil
2 cup diced napa cabbage
1/2 lb peeled raw shrimp (or prawns),...
3 x eggs, beaten
1 tsp mirin (may substitute water)
3/4 cup fresh or frozen peas
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Chicken Fried Rice

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Prevention
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Cook time: 16 mins

12 Ingredients
1 tbsp peanut or vegetable oil
4 scallions, greens and whites separa...
1 tbsp grated fresh ginger
2 cloves garlic, minced
1 medium zucchini, diced
2 carrots, diced
2 cups bite-size broccoli florets
2 cups mushrooms (preferably shiitake...
1/2 lb boneless, skinless chicken thi...
4 cups cooked brown rice
2 tbsp low-sodium soy sauce
2 eggs, lightly beaten
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Fried Brown Rice With Broccoli And Tofu

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All You
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Cook time: 1 hr 21 mins

8 Ingredients
1 cup long-grain brown rice
Salt and pepper
2 Tbsps vegetable oil
1 clove garlic, minced
2 Tbsps grated fresh ginger
2 cups small broccoli florets
2 Tbsps soy sauce
8 ozs firm tofu, cut into cubes
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Fried Rice With Scallions, Edamame And Tofu

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The Dr. Oz Show
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11 Ingredients
1 tbsp plus 1 tsp canola oil
2 large cloves garlic, minced (about...
4 scallions (white and green parts),...
1 tbsp peeled and minced fresh ginger
4 cups cooked brown rice
3/4 cup seeded and finely diced red b...
3/4 cup frozen shelled edamame, cooke...
1/2 cup fresh or frozen (thawed) corn...
6 oz. firm tofu, cut into 1/4-in cubes
2 large eggs, beaten
3 tbsp low-sodium soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Neely's Pineapple Fried Rice Recipe

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Food Network
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Site rating: 4 stars
Cook time: 28 mins

11 Ingredients
2 green onions, sliced, plus more for...
1-inch knob ginger, peeled and finely...
1 small red bell pepper, finely chopped
1 onion, chopped fine
1 cup finely chopped pineapple
2 Tbsps soy sauce
2 cloves garlic, finely chopped
1 Tbsp peanut oil
1 tsp toasted sesame oil
4 ozs finely chopped ham steak
4 cups day old white or brown rice
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Brown Basmati Fried Rice

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Prevention
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Cook time: 57 mins

9 Ingredients
2/3 cup brown basmati rice
2 Tbsps sesame oil
1 lightly beaten egg
2 tsps grated fresh ginger
1 tsp minced garlic
2 scallions, cut into 1/4" pieces
1/4 lb snow peas, trimmed
1/2 cup frozen peas and carrots, thawed
3 Tbsps reduced-sodium soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Veggie Fried Rice

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Southern Living
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Cook time: 14 mins

10 Ingredients
1 (5.3-oz.) bag quick-cooking brown rice
1 (8-oz.) package fresh sugar snap peas
4 green onions, cut into 2-inch pieces
1/2 cup matchstick-cut carrots
Vegetable cooking spray
1 Tbsp grated fresh ginger
2 garlic cloves, minced
2 large eggs, lightly beaten
3 Tbsps lite soy sauce
2 tsps dark sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Shiitake Fried Rice

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Whole Living
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Cook time: 51 mins

12 Ingredients
Coarse salt and ground pepper
11/2 cups brown rice
1 Tbsp plus 1 tsp vegetable oil, such...
2 large eggs, lightly beaten
1 lb shiitake mushrooms, stems remove...
3 garlic cloves, minced
2 Tbsps minced, peeled ginger (from a...
1/4 to 1/2 tsp red-pepper flakes
1 cup frozen shelled edamame, thawed
4 scallions, thinly sliced on the dia...
3 Tbsps fresh lime juice
2 Tbsps soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Low
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Morning Fried Rice

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Prevention
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Cook time: 10 mins

9 Ingredients
2 tsps canola oil
1/2 cup Chinese pea pods, cut into th...
1/4 cup shredded carrot
1/4 cup thinly sliced roasted red bel...
1/4 cup thinly sliced onion
2 omega-3-enriched eggs
1 Tbsp reduced-sodium soy sauce
1 tsp grated fresh ginger
1 1/2 cups cold cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Curry Fried Rice With Hard-boiled Eggs

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EverydayMaven
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18 Ingredients
1 Tbsp canola oil
1 small yellow onion, chopped
2 cloves garlic, chopped
2" piece ginger root, peeled and chopped
1 Thai chile (optional), chopped
2 Tbsps curry powder
1 tsp ground cumin
1 tsp kosher salt
1/4 tsp palm sugar (or brown sugar)
1/2 cup diced tomatoes with juice (or...
1 large carrot, peeled, halved and sl...
1/2 head cauliflower, cut into small...
1/2 cup frozen organic peas
1/2 cup light coconut milk
4 cups cooked brown rice, cooled
1 Tbsp soy sauce
cilantro, coarsely chopped
5 hard boiled eggs, peeled and sliced
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Shrimp “fried” Rice

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Oxmoor House
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Cook time: 26 mins

12 Ingredients
3 (3 1/2-oz) bags boil-in-bag brown rice
Cooking spray
2 large eggs, lightly beaten
1 Tbsp canola oil
12 ozs medium shrimp, peeled and deve...
3 Tbsps lower-sodium soy sauce
2 Tbsps rice vinegar
1 tsp dark sesame oil
1/4 tsp salt
1 cup chopped green onions
1 Tbsp bottled minced fresh ginger
2 cups frozen petite green peas
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Mushroom Fried Rice

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VegetarianTimes
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Cook time: 15 mins

11 Ingredients
1 cup uncooked brown rice, or 3 cups...
4 tsp. vegetable oil
12 oz. cremini mushrooms, thinly sliced
8 oz. shiitake mushrooms, stems and g...
6 green onions, including green tops,...
1 Tbs. minced fresh ginger
1/4 tsp. crushed red pepper flakes
3 Tbs. low-sodium soy sauce
3 Tbs. mushroom or low-sodium vegetab...
1/2 cup frozen peas, thawed
1 tsp. dark sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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