LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lb. medium apples (about 4), p...
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  • 1 lb. medium parsnips
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  • 2 tablespoons honey
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  • 2 tablespoons unsalted butter
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • ¼ cup apricot jam
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  • 2 tablespoons white wine vinegar
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  • ¾ cup California walnuts, chopped
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  • ¾ cup Panko (Japanese) bread crumbs
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  • 2 tablespoons fresh cilantro, fi...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 14 Ingredients
  • 3 medium beets, trimmed
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  • 1 1-inch piece fresh ginger
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  • 3 garlic cloves, unpeeled
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  • 2 tablespoons olive oil
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  • 1 shallot, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 6 salmon fillets , (1-1/2 lb/700...
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  • 8 maple sugar leaves
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  • 1/4 cup maple syrup
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  • 2 cedar planks
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  • 1 tbsp Chinese five-spice powder
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 20 Ingredients
  • 2 cucumbers, halved, seeded, and...
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  • 1/2 cup cold unsalted butter, cu...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons chopped fresh dill
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  • 3 tablespoons ponzu sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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