LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 tablespoons reduced-sodium soy...
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  • 2 teaspoons toasted sesame oil
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  • 5 teaspoons honey
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  • 1 1/4 pounds boneless skinless...
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  • 2 tablespoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 2 cups lowfat buttermilk
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  • 1/4 cup honey
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  • 2 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 boneless/skinless chicken breasts
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  • 1 orange or yellow bell pepper
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  • 1 small red onion
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  • 1 small (6 oz.) package mushroom...
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  • 2 TB. olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 quart low-sodium chicken broth
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  • 1/2 cup coconut cream
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  • 1 tablespoon fish sauce
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  • 2 teaspoons ginger paste (or fre...
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  • 2 teaspoons lemongrass paste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 clove garlic, minced
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  • 1/4 teaspoon freshly ground pepper
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  • 1 tablespoon reduced-sodium soy...
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  • 2 tablespoons pure maple syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon butter
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  • 14 ounces Just BARE® Hand-Trimme...
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  • 2 tablespoons peeled, finely cho...
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  • 3 cloves garlic, finely chopped
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 1/2 pounds boneless and skinle...
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  • Pinch of salt
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  • 3 dashes white pepper
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  • 1/4 cup chopped cilantro or scal...
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  • 3 tablespoons light soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 29 Ingredients
  • 4 servings
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  • 1/4 cup olive oil
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  • 5 garlic cloves, minced
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  • 5 red onions, finely chopped
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  • One 2-inch piece ginger, peeled...
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  • Show all (29)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 32 Ingredients
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  • ¾ cup chopped parsley
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  • ½ cup white wine vinegar
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  • 2 tbsp. capers, drained
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  • 1 tbsp. Dijon mustard
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 boneless/skinless chicken breasts
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    +
  • 1 orange or yellow bell pepper
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  • 1 small red onion
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  • 1 small (6 oz.) package mushroom...
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  • 2 TB. olive oil, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoon(s) pure maple syrup
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  • 1 tablespoon(s) reduced-sodium s...
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  • 2 teaspoon(s) lemon juice
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  • 1 clove garlic, minced
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  • 1 teaspoon(s) minced fresh ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup fat-free reduced-sodium ch...
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  • 1 tablespoon reduced-sodium soy...
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  • 3/4 teaspoon grated fresh ginger
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  • 1 tablespoon cornstarch
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  • 2 teaspoons canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • Oil
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  • 1 quart buttermilk
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  • 1 tablespoon lemon zest (from 1...
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  • 4 boneless skinless chicken brea...
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  • 2 cups all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup fat-free reduced-sodium ch...
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 3/4 teaspoon grated fresh ginger
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 teaspoons canola oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 lb vermicelli
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  • 4 scallions , cut into 2 1/2 inc...
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  • 1 lb boneless skinless chicken t...
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  • fresh ground black pepper
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  • 2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 22 Ingredients
  • 12 ounces fresh thin won ton egg...
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  • 1/2 cup vegetable oil, for saute...
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  • 1 1/2 to 2 pounds boneless, skin...
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  • Salt
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  • Freshly ground black pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup Crisco® Puritan Canola O...
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  • 1 1/4 cups panko bread crumbs
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  • 1/2 cup flaked coconut
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  • 1 (10.25 ounce) jar SMUCKER'S® L...
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  • 1 (16 ounce) package boneless, s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup cornstarch
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  • 1/4 teaspoon ground ginger
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  • 1 quart buttermilk
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    +
  • 1 tablespoon lemon zest (from 1...
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    +
  • 4 boneless skinless chicken brea...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil , divided
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon ground ginger
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  • 6 ounces mushrooms , sliced
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  • 2 teaspoons soy sauce , divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 tablespoon ground ginger
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  • 1 1/2 tablespoons sugar
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  • 1 1/2 tablespoons molasses
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  • 8 ounces pineapple juice
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  • 1/3 cup soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 6 boneless, skinless chicken bre...
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  • 4 cups snap peas, steamed
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    +
  • 2 teaspoons sesame oil
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  • 1 teaspoon finely grated fresh g...
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  • 1/4 cup chopped fresh cilantro l...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons rice wine vinegar
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  • 1 teaspoon honey
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    +
  • 1 tablespoon toasted sesame oil
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  • 8 ounces snow peas, sliced
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  • 3 medium carrots, about 8 ounces...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 25 Ingredients
  • 1 can (16 1/2 oz) purple plums,...
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  • 1 can (6 oz) frozen lemonade con...
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  • 1/4 cup butter or margarine
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  • 1 small onion, finely chopped (1...
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  • 1/4 cup chili sauce
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all