• 16 Ingredients
  • 1/8 teaspoon saffron powder, or...
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    +
  • 1 tablespoon boiling water
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    +
  • 4 skinless chicken thighs
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    +
  • 4 skinless chicken legs
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    +
  • 3/4 teaspoon coarse salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pint nonfat plain yogurt
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    +
  • 1/2 cup white vinegar
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    +
  • 1/2 cup heavy cream
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    +
  • 4 garlic cloves, mashed
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    +
  • 1 1/2 tablespoons ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 C Basmati rice
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    +
  • 4 chicken thighs
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    +
  • 2 Tbs plain yogurt
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    +
  • 1 Tbs garam masala
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    +
  • 1 tsp ground coriander seed
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup plain yogurt
    -
    +
  • 2 tablespoons lime juice
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    +
  • 2 tablespoons garam masala
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    +
  • 1 tablespoon fresh ginger root,...
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    +
  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons ground cumin
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Coarse salt
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    +
  • 1 pound chicken cutlets
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    +
  • 1 cup dry whole-wheat couscous
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 2 pounds boneless, skinless chic...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups water
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    +
  • 1 1/2 cups long-grain white rice
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    +
  • fine sea salt
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 whole (to 4) chicken Breasts
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    +
  • Kosher Salt
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    +
  • Ground Coriander
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    +
  • Cumin, To Taste
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    +
  • 1/2 cup plain yogurt
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbsp vegetable oil
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground turmeric
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    +
  • 1 teaspoon cayenne
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1?2 cups plain yogurt, plus mo...
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    +
  • 1 1?2 tsp. Kashmiri chile powder
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    +
  • 1 tsp. ground turmeric
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    +
  • 1 tsp. kosher salt, plus more to...
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    +
  • 12 pods green cardamom, crushed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups plain yogurt
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    +
  • 1 piece (5 inches) peeled fresh...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Coarse salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
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    +
  • 2 small onions, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1/4 cup and 2 tablespoons curry...
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    +
  • 2 teaspoons ground cinnamon (I p...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 x chicken breast halves about...
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    +
  • 2 tbsp ginger garlic paste
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    +
  • 1 tbsp garam masala
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    +
  • 1 x lemons
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    +
  • 1 tsp papaya paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons peanut oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • 2 medium onions, halved and thin...
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    +
  • 1 fresh red chile, thinly sliced
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    +
  • 1 (2-inch) piece fresh ginger, p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 30 grams garlic (~ 5 large clove...
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    +
  • 30 grams ginger (~ 1-inch piece)...
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    +
  • 450 grams chicken thighs, bonele...
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    +
  • 1/3 cup plain yogurt
    -
    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup nonfat plain yogurt
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon ground coriander
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons corn oil
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    +
  • 2 medium red onions, thinly sliced
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    +
  • 2 small jalapeños, halved length...
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    +
  • 2 to 3 cloves garlic, finely cho...
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    +
  • 1 2-inch piece fresh ginger, thi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 lbs chicken, cut into pieces
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    +
  • 2 1/2 tablespoons butter, ghee o...
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    +
  • 1 1/2 teaspoons cumin seeds
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    +
  • 2-inch cinnamon stick, lightly b...
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    +
  • 2 cardamons
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large garlic clove
    -
    +
  • 1 1/2 teaspoons coarse salt
    -
    +
  • 1 small fresh red or green chile...
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    +
  • 1/3 cup low-fat plain yogurt
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon sweet paprika
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/8 teaspoon cayenne
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons fresh lime juice (...
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    +
  • 3 tablespoons plain yogurt
    -
    +
  • 1 to 2 small jalapeño or serrano...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 teaspoon ground turmeric
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups plain yogurt
    -
    +
  • 2 tablespoons ground coriander
    -
    +
  • 2 tablespoons mild paprika
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    +
  • 1 1/2 tablespoons ground cumin
    -
    +
  • 1 1/2 tablespoons ground ginger
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 chicken thighs, or thighs and...
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    +
  • 2 tablespoons peanut or vegetabl...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 4 or 5 garlic cloves, smashed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup plain yogurt
    -
    +
  • ½ tsp cayenne pepper
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 tsp curry powder
    -
    +
  • 1 tsp cumin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 x chicken breast halves (about...
    -
    +
  • 1/2 tsp baking powder (optional)
    -
    +
  • 2 tbsp plain yogurt
    -
    +
  • 1 x Lime
    -
    +
  • 1 tsp Cayenne Pepper
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all