• 13 Ingredients
  • 1 pound of boneless and skinless...
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  • 1 egg white
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  • 1/2 teaspoon kosher salt (1/4 te...
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  • 2 teaspoons cornstarch
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  • 1 10-ounce can pineapple chunks...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/4 cups long-grain brown rice
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  • 1/4 cup cornstarch
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  • 1 pound snow peas, trimmed and h...
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  • 4 garlic cloves, sliced
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  • 2 teaspoons fresh ginger, grated...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
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  • 2 T soy sauce or tamari
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  • 2 T seasoned rice wine vinegar
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  • 2 T egg whites or Eggbeaters
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  • 3 T corn starch
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 tablespoons toasted sesame oil...
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  • 6 green onions (scallions), whit...
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  • 1 medium carrot, julienned
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  • 1/2 cup shelled edamame
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  • 3 tablespoons minced ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 450 grams chicken breast - skinl...
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  • 1 egg white
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  • 1 teaspoon ginger juice
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon white pepper - ground
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 slice whole wheat bread, toasted
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  • 1 pound minced chicken (my butch...
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  • ½ a small onion, sliced very thinly
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  • 1 small thumb ginger, julienned
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  • 2 cups coarsely chopped fresh ci...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup lemon juice
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  • 2 tablespoons salt, plus more as...
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  • 4 bone-in chicken thighs
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  • 3 cups chopped onions
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup quinoa, rinsed
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  • 1/2 teaspoon salt, divided
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  • 1 tablespoon vegetable oil
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  • 1 small carrot, thinly sliced
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  • 1 medium red bell pepper, cored,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 chicken breasts, cut into bite...
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  • 2 eggs, beaten
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  • 2 cups Panko breadcrumbs
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  • 1/2 cup all-purpose flour
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  • 1 1/2 cups orange juice, fresh s...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 eggs
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  • 4 cloves garlic, smashed
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  • 2 slices ginger
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  • 2 lbs chicken thighs (on the bon...
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  • ½ cup wine (we use rice wine but...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup quinoa, rinsed
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  • 1/2 teaspoon salt, divided
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  • 1 tablespoon vegetable oil
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  • 1 small carrot, thinly sliced
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  • 1 medium red bell pepper, cored,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1/4-pounds (600g) chicken thig...
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  • Salt and freshly ground pepper
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  • 2 tablespoon vegetable oil or cl...
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  • 1 medium onion, peeled and diced
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  • 2 cloves garlic, peeled and minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups (32 oz) chicken or vegeta...
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  • 1 tablespoon + 1 teaspoon cornst...
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  • 2 to 4 large eggs
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  • Salt or soy sauce
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  • 1/2" fresh ginger, peeled and cu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup long-grain white rice
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  • 1 large egg
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  • 1/2 cup cornstarch
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  • 1 pound boneless, skinless chick...
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  • 3 tablespooons canola oil, plus...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup peanut oil if you're Mar...
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  • 2 tablespoons minced garlic
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  • 2 tablespoons minced ginger
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  • Salt
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  • 2 cups thinly sliced leeks, whit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 8 oz boneless chicken breast, cu...
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  • 2 teaspoons cooking oil
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  • 1-2 tablespoon dried, crushed re...
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  • 2 cloves garlic, minced
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  • 1 inch ginger, minced
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup all-purpose flour
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  • 1 1/4 cups plain bread crumbs
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  • 4 1/4 tsp salt
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  • 2 tsp granulated sugar
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  • 2 tsp finely ground tellicherry...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 shiitake mushrooms, thinly sliced
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  • 6 cups chicken or vegetable stock
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  • 1 tablespoon Chinese rice wine o...
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  • 1 teaspoon grated fresh ginger
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  • 1/2 teaspoon salt (or to taste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 3 inches ginger, peeled, pounded...
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  • 3 tablespoons soy sauce
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  • 6 tablespoons Japanese cooking sake
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  • 2 tablespoon Japanese mirin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 garlic cloves, minced
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  • 1 small shallot, minced
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  • 1-inch fresh ginger, peeled and...
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  • 1 serrano pepper, ribs and seeds...
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  • 2 tablespoons finely chopped cil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground meat (chicken, tu...
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  • 1 tablespoon grated fresh ginger
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  • 2 cloves garlic, finely minced
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  • 1 stalk green onion, chopped
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  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Base Ingredients
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  • 4 cups (32 oz) chicken or vegeta...
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  • 1 tablespoon + 1 teaspoon cornst...
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  • 2 to 4 large eggs
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  • Salt or soy sauce
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon ground coriander
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  • 1/2 teaspoon ground fenugreek seeds
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 1/8 teaspoon ground allspice
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    +
  • 1/8 teaspoon ground cardamom
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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    +
  • 2 tablespoons peanut oil or vege...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small yellow onion, minced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Leftovers of half a roast chicke...
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  • 1 litre/2 pints of homemade chic...
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  • 2 x 400g tins sweetcorn
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  • 1 tablespoon of sunflower oil
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  • 1 large thumb-sized piece of gin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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