• 14 Ingredients
  • 2 Chinese-style whole roast duck...
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  • 5 pounds chicken bones or feet
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  • 2 1/2 gallons water
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  • 4 12-inch pieces dried kombu sea...
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  • 1/2 cup peeled crushed garlic cl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 to 4 heaping tablespoons shiro...
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  • 1 teaspoon sugar, or to taste
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  • 2 green onions, thinly sliced
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  • 4 tablespoons chicken broth
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  • 1 inch piece ginger, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 head iceberg lettuce
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  • 1/4 cup dried black mushrooms
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  • 1/2 pound boneless skinless chic...
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  • 1 tablespoon light soy sauce
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  • 1 egg white
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 1/4 cup sake
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  • 2 teaspoons peeled, minced fresh...
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  • 1 clove garlic, peeled and minced
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  • 1 1/2 pounds boneless skinless c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup small dice red onion
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  • 2 tablespoons small dice fresh g...
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  • 1 1/2 cups low-sodium chicken or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dark brown sugar
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  • 1/4 cup water
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  • 1/4 cup Asian fish sauce (see Note)
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  • 3 tablespoons rice vinegar
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  • 1 teaspoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 garlic cloves, finely chopped
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  • 1 tablespoon vegetable oil
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    +
  • 1-inch piece of ginger, peeled a...
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  • 1/3 cup chopped onion
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  • Pinch of saffron
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil, plu...
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  • 2 tablespoons Chinese five-spice...
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  • 1 tablespoon brown sugar
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  • 2 cloves garlic, minced
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  • 1 tablespoon minced fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped garlic
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  • 1/2 cup chopped ginger
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  • 1 1/2 cups Korean chili paste (g...
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  • 1/2 cup Korean chili powder, or...
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  • 1/2 cup toasted sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup black-eyed peas, picked ov...
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  • 4 tablespoons unsalted butter
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    +
  • 1 medium red onion, sliced
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    +
  • 2 tomatoes, chopped
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  • 1 habanero chile, seeds and ribs...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 stalks lemongrass, sliced thin
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  • 1 slice fresh galangal, minced
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    +
  • 1 tablespoon sliced cilantro roo...
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  • 2 to 4 dried chiles, torn in pieces
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    +
  • 1 teaspoon kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Jamaican Curry Powder:
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  • 1 tablespoon cumin seeds
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    +
  • 1 tablespoon mustard seeds
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  • 1 tablespoon fenugreek seeds
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  • 1 tablespoon anise seed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds pork neck bones
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  • 1 to 2 ounces fresh ginger, to t...
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    +
  • 4 to 6 cups low-sodium chicken b...
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  • 1 pound skinless chicken thighs
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  • 3 green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 onions, sliced
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  • 3 celery stalks, cut into 3-inch...
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  • 4 carrots, peeled and cut into 3...
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  • 1 (3 1/2- to 4-pound) chicken, c...
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    +
  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium pie pumpkin, about 4 po...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 onion, diced
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    +
  • 3 cloves garlic, chopped
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    +
  • 2 teaspoons five-spice powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • chicken:
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 2 cloves garlic
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    +
  • 1/2 inch piece of ginger
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    +
  • Kosher salt
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The salad:
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  • 21/2 pounds rotisserie chicken,...
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  • 1 pound thinly sliced napa cabba...
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  • 1/2 head lettuce, thinly sliced...
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    +
  • 6 green onions, thinly sliced, i...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Stock:
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    +
  • 1 chicken, about 2 to 3 pounds
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    +
  • 2 quarts cold water
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    +
  • 1 leek
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    +
  • 1 carrot
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces very firmly pressed or...
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    +
  • 3 teaspoons soy sauce
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    +
  • 1 to 2 teaspoons toasted Asian-s...
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    +
  • 8 ounces boneless, skinless chic...
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    +
  • 2 teaspoons fish sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • The salsa:
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  • 2 onions, diced
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    +
  • 3 to 4 cloves garlic, coarsely c...
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    +
  • 1/2 to 1 teaspoon aji amarillo c...
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    +
  • 1 teaspoon sweet paprika
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • One 2 1/2- to 4-pound free-range...
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    +
  • 2 quarts tap water, plus more if...
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    +
  • 5 slices ginger
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    +
  • 3 green onions
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    +
  • 2 1/2 quarts pure spring or dist...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 Cornish hens
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    +
  • 2 medium yellow onions quartered
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    +
  • 6 cloves garlic coarsely chopped
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    +
  • 2-inch piece ginger, peeled and...
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    +
  • 3 to 4 green serrano chiles, coa...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 to 5 heads of Belgian endive (...
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    +
  • Peanut Sauce
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    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1/3 cup finely chopped onion
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    +
  • 1 packed tablespoon minced fresh...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 boneless pork loin chops at le...
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    +
  • Kosher salt
    -
    +
  • 2 to 3 slices smoked bacon
    -
    +
  • Freshly ground black pepper, to...
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    +
  • 1/2 medium white onion, finely c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • The pumpkin:
    -
    +
  • 1 large yellow onion, peeled and...
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    +
  • 1/4 cup olive oil
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    +
  • -- One 3-pound sugar pie pumpkin
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    +
  • 1 clove garlic, peeled and minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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