• 20 Ingredients
  • Vegetable oil cooking spray
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  • 1-1/2 Tbs. tamari or soy sauce
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  • Kosher salt and freshly ground b...
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  • 2 medium cloves garlic, finely c...
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  • 1/4 cup peanut oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (11-ounce) can mandarin orange...
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  • 1/3 cup thawed orange juice conc...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon minced peeled fresh...
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  • 1 1/2 teaspoons apricot preserves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons seasoned rice vinegar
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon dark sesame oil
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  • 1 teaspoon bottled ground fresh...
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  • 1 teaspoon honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large chicken breast half bone...
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  • 3 Tbs. vegetable oil
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  • 1/2 cup whole blanched or natura...
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  • 2 Tbs. each sherry and soy sauce
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  • 2 tsp. cornstarch
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons low sodium Tamari
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    +
  • 3 tablespoons dry sherry
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    +
  • 3 cloves garlic , minced
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  • 2 tablespoons minced fresh ginger
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 teaspoons soy sauce + more as...
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  • 2 teaspoons mirin
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  • 2 tablespoons olive oil + more a...
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    +
  • 2 teaspoons yellow curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¾ pounds boneless chicken breast...
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  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon dry sherry or Chine...
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  • 1 tablespoon cornstarch
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    +
  • 1 cup Diamond almonds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons soy sauce
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  • 2 garlic cloves (minced)
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    +
  • 4 ounces snow peas (sliced)
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  • Sauce
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    +
  • Vegetables
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 lb boneless skinless chicken b...
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  • 1 medium onion, chopped (1/2 cup)
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    +
  • 2 cloves garlic, finely chopped
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  • 1 teaspoon finely chopped ginger...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup bamboo shoot , diced
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  • 1/4 cup onion , chopped (Any oth...
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  • 2 teaspoons cornstarch , tapioca...
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  • 1/4 lb snow peas
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    +
  • 1/4 teaspoon sugar
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked rotini pasta...
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  • 3/4 lb fresh snow pea pods (3 cu...
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    +
  • 3 cups cubed cooked chicken or t...
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    +
  • 3/4 cup sliced green onions (12...
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    +
  • 1 can (8 oz) sliced water chestn...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 5 cups uncooked rotini pasta (16...
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    +
  • 4 cups cubed cooked chicken
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    +
  • 1 cup thinly sliced celery
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    +
  • 1/2 cup chopped green onions
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    +
  • 12 oz fresh snow pea pods, trimm...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 can button mushrooms, drained
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    +
  • 2 tablespoons cornstarch
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    +
  • 1 slice ginger, shredded
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    +
  • 1/2 cup diced bamboo shoots
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    +
  • 1 teaspoon sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb fresh snow pea (frozen is...
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  • 1 tablespoon cornstarch
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    +
  • 1 bunch green onion , chopped
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    +
  • 1 tablespoon soy sauce
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    +
  • 2 tablespoons oil, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon cornstarch
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    +
  • 1/4 cup slivered almond
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    +
  • 2 carrots , thinly sliced
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    +
  • 3 tablespoons low sodium soy sauce
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon sherry wine
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    +
  • 2 cups cooked chicken (cubed)
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    +
  • 1/2 cup green onion (sliced)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup sliced snow peas
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    +
  • 2 cups salad greens
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    +
  • 1/3 cup cooked, diced chicken
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  • 2 Tbsps sesame-ginger salad dres...
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    +
  • 1/4 cup Mandarin orange segments
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons light brown sugar
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    +
  • 24 ounces coleslaw mix
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    +
  • 1/2 cup rice wine vinegar
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    +
  • 1/2 lb snow peas , halved
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    +
  • 1/2 cup chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 ounces snow pea pods , trimme...
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    +
  • 1 cup thinly sliced celery
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    +
  • 2 tablespoons pineapple juice
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    +
  • 1 cup toasted slivered almond
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    +
  • 1 teaspoon garlic salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup bean sprouts
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    +
  • 1 tablespoon sliced almonds, toa...
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    +
  • 1/2 cup snow peas
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    +
  • 2 1/2 cups cooked chicken, chopped
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    +
  • 1 medium carrot , chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 ounces snow peas , trimed,kal...
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    +
  • 16 ounces rotini pasta
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    +
  • 6-8 leaves lettuce
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    +
  • SALAD
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    +
  • 1 teaspoon garlic salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 5 ounces Chinese wheat noodles,...
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  • 1 lb boneless skinless chicken b...
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    +
  • 1 cup snow peas , trimmed and ch...
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    +
  • 1 1/2 teaspoons toasted sesame s...
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    +
  • 1 (8 ounce) can water chestnuts...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 fluid ounces nestles Carnation...
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    +
  • 1/4 cup slivered almond or nuts,...
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    +
  • 1 cup shredded carrot
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    +
  • Salad
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    +
  • 1/4 teaspoon pepper (to taste)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/8 cup green peas
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    +
  • 1/2 lb phyllo dough
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    +
  • 1 teaspoon fresh thyme
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3/4 cup chicken stock
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    +
  • 3 tablespoons soy sauce
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    +
  • 1/2 lb mushroom , cleaned, stems...
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    +
  • 4 green onions , cut into 3/4 in...
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all