• 13 Ingredients
  • 3/4 cup (lightly packed) fresh b...
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  • 1/3 cup grated Parmesan
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  • 1/4 cup all-purpose flour
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  • 3 1/2 cups whole milk
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  • 1 (1 1/2 to 2-pound) butternut s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 cup shredded mozzarella (about...
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  • 1 (15-ounce) container whole mil...
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  • 1 to 2 tablespoons olive oil
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  • 12 uncooked lasagna noodles
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  • 3/4 teaspoon salt, plus more for...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup chopped fresh basil leaves
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  • 1/2 teaspoon salt
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  • 1 lemon, zested
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  • 1/4 cup slivered almonds, toasted
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  • 1/2 cup chopped fresh mint leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1-ounce dried porcini mushrooms
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  • 5 ounces assorted mushrooms (lik...
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  • 1/2 cup red wine
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  • 2 garlic cloves
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  • 1/2 cup mascarpone cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup freshly grated Parmesan
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  • 1 cup buttermilk
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  • Olive oil, for frying
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  • 1 box store-bought cheese raviol...
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  • 1 jar store bought marinara sauc...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons chopped fresh basi...
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  • 1 1/2 pounds thin asparagus, tri...
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  • 8 ounces penne pasta
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 1 clove garlic, minced
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  • 2 tablespoons lemon juice
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  • 4 (4-ounce) pieces salmon
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  • 1 lemon, zested
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound farfalle (bowtie pasta)
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  • 1/2 cup grated Parmesan
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  • 2 medium zucchini or 1 large zuc...
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  • Kosher salt and freshly ground b...
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  • 3 carrots, peeled and cut into t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup freshly grated Parmesan
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  • Pinch freshly grated nutmeg
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  • 3/4 cup walnuts, toasted
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  • 1 pound farfalle pasta
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  • 3 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup grated Romano
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  • 5 cups tomato sauce, recipe follows
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  • 1/4 cup plain dried bread crumbs
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  • 1 pound dried penne pasta
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  • 1 pound ground turkey, preferabl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon chopped fresh parsl...
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  • 20 store-bought wonton wrappers
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  • 1 tablespoon chopped parsley leaves
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  • 2 tablespoons heavy cream
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup (about 3 1/2-ounces) grate...
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  • 1 pound fusilli pasta
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  • 1 garlic clove, minced
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  • 8 ounces (1/2 pint) cherry tomat...
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  • 1/2 cup grated Parmesan
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 anchovy fillets, diced
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  • 1/2 cup grated Parmesan
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  • 4 tablespoons butter
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 garlic cloves, chopped
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  • 1 pound lentils (approximately 1...
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  • 1 cup shredded Parmesan
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  • 1 medium onion, chopped
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  • 2 tablespoons olive oil, plus ex...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 garlic cloves
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  • 1 cup (packed) fresh basil leaves
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    +
  • 1/2 cup freshly grated Parmesan
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  • Salt and freshly ground black pe...
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  • 12 ounces penne pasta
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup chopped fresh basil leaves
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  • 1 pound spaghetti
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    +
  • 1 tablespoon lemon zest
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  • Salt and freshly ground black pe...
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  • 2/3 cup olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons grated Parmesan, p...
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  • 2 cups Mediterranean-style mixed...
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  • 1 tablespoon goat cheese, crumbled
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  • 1 cup dried orecchiette pasta
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  • Pinch freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup chocolate-hazelnut spread...
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  • 16 fresh mint leaves
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  • Granulated sugar, for dredging
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  • 16 wonton wrappers
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  • Powdered sugar, for dusting
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup fresh parsley, chopped
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  • 2 1/2 pounds Manila clams, scrub...
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    +
  • Sea salt and freshly ground blac...
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  • 2 tablespoons unsalted butter, d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (2-pound) butternut or kombuch...
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  • 1 packed cup chopped fresh basil...
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  • Vegetable oil cooking spray
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 cup coarsely chopped walnuts,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon dried Italian herb...
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  • 2 summer squash, quartered lengt...
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  • 1/2 cup grated smoked mozzarella
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  • 1 cup grated fontina cheese
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  • 1 teaspoon freshly ground black...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 carrot, chopped
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  • 2 cups plain couscous
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    +
  • 1 cup water
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    +
  • 1/4 cup dry white wine
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    +
  • 1 lemon, juiced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces small pasta, such as pe...
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  • Vegetable cooking spray
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    +
  • 1 1/2 cups grated white Cheddar
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  • 2 cups grated Parmesan
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    +
  • 2 cups chopped broccoli, blanche...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cups whipping cream
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    +
  • 1/4 cup chopped fresh basil leaves
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    +
  • Freshly ground black pepper
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    +
  • 1 cup freshly grated Parmesan
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    +
  • 1 tablespoon finely grated lemon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound shrimp, peeled and deveined
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  • 2 pounds clams, washed
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    +
  • 1 teaspoon kosher salt
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    +
  • 2 cups arugula
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all