LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup chopped fresh basil leaves
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  • 1/2 teaspoon salt
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    +
  • 1 lemon, zested
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  • 1/4 cup slivered almonds, toasted
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    +
  • 1/2 cup chopped fresh mint leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup freshly grated Parmesan
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    +
  • 1 cup buttermilk
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  • Olive oil, for frying
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  • 1 box store-bought cheese raviol...
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  • 1 jar store bought marinara sauc...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 clove garlic, minced
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    +
  • 1 pound linguini
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    +
  • 1 teaspoon lemon juice
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  • 4 to 6 large eggs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 garlic cloves, chopped
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    +
  • 1 pound lentils (approximately 1...
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  • 1 cup shredded Parmesan
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    +
  • 1 medium onion, chopped
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  • 2 tablespoons olive oil, plus ex...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 tablespoons olive oil
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    +
  • 1 pound linguine pasta
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    +
  • 3 ounces arugula (about 3 packed...
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  • 1 lemon, zested
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1-ounce dried porcini mushrooms
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    +
  • 5 ounces assorted mushrooms (lik...
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  • 1/2 cup red wine
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    +
  • 2 garlic cloves
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    +
  • 1/2 cup mascarpone cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 8 ounces small pasta, such as pe...
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  • Vegetable cooking spray
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    +
  • 1 1/2 cups grated white Cheddar
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  • 2 cups grated Parmesan
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    +
  • 2 cups chopped broccoli, blanche...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh basil leaves
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    +
  • 1 clove garlic, minced
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    +
  • 2 tablespoons lemon juice
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    +
  • 4 (4-ounce) pieces salmon
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    +
  • 1 lemon, zested
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 carrot, chopped
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    +
  • 2 cups plain couscous
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    +
  • 1 cup water
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    +
  • 1/4 cup dry white wine
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    +
  • 1 lemon, juiced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons chopped fresh basi...
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    +
  • 1 1/2 pounds thin asparagus, tri...
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    +
  • 8 ounces penne pasta
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 (28-ounce) can tomato puree
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    +
  • 1 pound linguine
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    +
  • 6 ounces pancetta, diced
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    +
  • Pinch dried crushed red pepper f...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound farfalle (bowtie pasta)
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    +
  • 1/2 cup grated Parmesan
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    +
  • 2 medium zucchini or 1 large zuc...
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  • Kosher salt and freshly ground b...
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    +
  • 3 carrots, peeled and cut into t...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound orzo (rice-shaped pasta)
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    +
  • 1 garlic clove, minced
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    +
  • 1 (14.5-ounce) can diced tomatoe...
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    +
  • 1 cup frozen peas, thawed
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt, plus more for...
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  • Butter, for greasing dish
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    +
  • 3/4 cup (packed) finely grated P...
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    +
  • 2 1/2 cups whole milk
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup grated Romano
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    +
  • 5 cups tomato sauce, recipe follows
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    +
  • 1/4 cup plain dried bread crumbs
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    +
  • 1 pound dried penne pasta
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    +
  • 1 pound ground turkey, preferabl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup freshly grated Parmesan
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    +
  • Pinch freshly grated nutmeg
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    +
  • 3/4 cup walnuts, toasted
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    +
  • 1 pound farfalle pasta
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    +
  • 3 tablespoons butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup (about 3 1/2-ounces) grate...
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  • 1 pound fusilli pasta
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    +
  • 1 garlic clove, minced
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    +
  • 8 ounces (1/2 pint) cherry tomat...
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    +
  • 1/2 cup grated Parmesan
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup chopped fresh basil leaves
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    +
  • 1 pound spaghetti
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    +
  • 1 tablespoon lemon zest
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    +
  • Salt and freshly ground black pe...
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    +
  • 2/3 cup olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup cream
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    +
  • 2 tablespoons olive oil
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    +
  • 1 garlic clove, minced
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    +
  • 1 tablespoon butter
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 anchovy fillets, diced
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    +
  • 1/2 cup grated Parmesan
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    +
  • 4 tablespoons butter
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon freshly ground whit...
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    +
  • 1/2 cup chopped fresh basil leaves
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup whole milk ricotta cheese
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    +
  • 1 box (8 ounces) cannelloni or m...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 6 ounces thinly sliced pancetta,...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 12 ounces (1 box) jumbo pasta sh...
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    +
  • 1 1/3 cups grated Parmesan
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 garlic cloves
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    +
  • 1 cup (packed) fresh basil leaves
    -
    +
  • 1/2 cup freshly grated Parmesan
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    +
  • Salt and freshly ground black pe...
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    +
  • 12 ounces penne pasta
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 cup fresh parsley, chopped
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    +
  • 2 1/2 pounds Manila clams, scrub...
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    +
  • Sea salt and freshly ground blac...
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    +
  • 2 tablespoons unsalted butter, d...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons kosher salt
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    +
  • 1/2 pound orzo pasta (about 1 cup)
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    +
  • 2/3 cup extra-virgin olive oil
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    +
  • 4 cups chicken broth
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    +
  • 3 ounces arugula (about 3 cups)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all