LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 bunch kale
    -
    +
  • 1 T Garlic Gold oil*
    -
    +
  • 1 tsp Garlic Gold Sea Salt nuggets*
    -
    +
  • 2 tsp Garlic Gold Meyer lemon vi...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 bunch kale
    -
    +
  • 3-4 tablespoons of your favorite...
    -
    +
  • 5-6 cloves of garlic, minced
    -
    +
  • Pinch of salt
    -
    +
  • Red pepper flakes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 bunch raw kale, washed, de-ste...
    -
    +
  • 2 Tbsps tahini
    -
    +
  • 2 Tbsps apple cider vinegar (or...
    -
    +
  • 2 Tbsps lemon juice
    -
    +
  • 2 Tbsps Bragg’s liquid aminos (t...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all