• 6 Ingredients
  • 1 large bunch of kale, chard
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  • 2 tbsp extra-virgin olive oil
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  • fine grain sea salt
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  • 5 x cloves of garlic, crushed an...
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  • 1/4 cup Parmesan cheese (opt)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 3 tbsp organic olive oil (you ma...
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  • 4 cloves organic garlic, minced
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  • 2 bunches organic kale, cleaned,...
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  • 1 cup organic chicken or vegetab...
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  • 3 tbsp organic red wine vinegar...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 tablespoon olive oil
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  • 3 garlic cloves, thinly sliced
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  • 2 bunches Tuscan kale, washed, s...
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  • Kosher salt, freshly ground blac...
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  • 1/4—1/2 teaspoon crushed red pep...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • Freshly ground black pepper
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  • 1/2 oz. crumbled goat cheese (op...
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  • 1/2 cup low-salt chicken stock (...
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  • 2 Tbs. finely chopped oil-packed...
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 large clove garlic, minced
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  • Olive oil, in a mister (or nonst...
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  • 1 small leek, rough bits removed
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  • 4 heaping cups mixed greens, cho...
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  • 1 teaspoon dried Italian seasoni...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 bunch kale, washed and chopped...
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  • 6-8 cloves garlic
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  • 3/4 cup panko style breadcrumbs
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  • 1/3 cup + 1 tbsp olive oil, divided
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  • 1/4 cup + 1 tbsp grated parmesan...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 6 Ingredients
  • 1 bunch kale, washed and tough s...
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  • 1 bunch spinach, washed and toug...
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  • 2 medium garlic cloves, peeled
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  • 3 tablespoons toasted pine nuts
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  • 4 teaspoons balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 tbsp. extra-virgin olive oil
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  • 1 head garlic, cloves peeled and...
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  • 2 cups Chicken Stock
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  • 2 heads kale (about 2 lbs.), tri...
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  • chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 bunch kale
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  • 3-4 tablespoons of your favorite...
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  • 5-6 cloves of garlic, minced
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  • Pinch of salt
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  • Red pepper flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 1 bunch curly kale, stems remo...
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  • 1 tablespoon olive oil
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  • 3 cloves garlic, minced
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  • 3 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 3 Ingredients
  • 4 tablespoons apple cider vinegar
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  • 2 tablespoons olive oil
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  • 10 kale leaves (de-stemmed), c...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 bunch raw kale, washed, de-ste...
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  • 2 Tbsps tahini
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  • 2 Tbsps apple cider vinegar (or...
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  • 2 Tbsps lemon juice
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  • 2 Tbsps Bragg’s liquid aminos (t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all