• 9 Ingredients
  • 6 ounces whole-grain spaghetti
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium red onion, thinly sliced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • 2 bunches Tuscan kale, washed, s...
    -
    +
  • Kosher salt, freshly ground blac...
    -
    +
  • 1/4—1/2 teaspoon crushed red pep...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1/2 oz. crumbled goat cheese (op...
    -
    +
  • 1/2 cup low-salt chicken stock (...
    -
    +
  • 2 Tbs. finely chopped oil-packed...
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large skinless, boneless chick...
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • black pepper
    -
    +
  • 4 cloves garlic, pressed through...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large clove garlic, minced
    -
    +
  • Olive oil, in a mister (or nonst...
    -
    +
  • 1 small leek, rough bits removed
    -
    +
  • 4 heaping cups mixed greens, cho...
    -
    +
  • 1 teaspoon dried Italian seasoni...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 6 cups 1-inch cubes of good, cru...
    -
    +
  • 2 1/2 cups butternut squash, pee...
    -
    +
  • 1 large purple beet, peeled and...
    -
    +
  • 2 cups very thinly sliced cavolo...
    -
    +
  • 1/2 cup finely diced, red onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound dried white beans, soake...
    -
    +
  • Peeled cloves from 1 head garlic...
    -
    +
  • 4 sprigs thyme
    -
    +
  • 1 small onion, cut into 1-inch c...
    -
    +
  • 2 medium carrots, scrubbed and c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all