LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup mayonnaise
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  • 3 tablespoons freshly grated pec...
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  • 1 anchovy fillet, drained, plus...
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  • 2 tablespoons water
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  • 1 teaspoon red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons grated orange rind
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  • 1/2 cup fresh orange juice (abou...
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  • 1/4 cup low-sodium soy sauce
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  • 4 (6-ounce) salmon fillets (abou...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • Swiss chard – 1 bunch
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  • Garlic – 4 cloves
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  • Tilapia (or other white fish) –...
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  • Egg – 1
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  • Paprika (spice) – 1 tbs. + 1 tsp.
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 4 cloves garlic, smashed, divided
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  • 1/2" piece fresh ginger, peeled...
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  • 1/2 lb med shrimp, peeled (tails...
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  • 1/4 C cilantro leaves
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  • 2 tsp cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 egg yolk
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  • 1 tablespoon plus 1 teaspoon whi...
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  • 1 tablespoon plus 1 teaspoon fre...
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  • 1 1/2 teaspoons Dijon mustard
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  • 1 large anchovy fillet
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons plus 1/2 cup olive...
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  • 1 1/2 cups fresh bread crumbs
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  • 2 cloves garlic, minced
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  • Salt
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  • Fresh-ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup heavy cream
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  • 1 chipotle pepper in adobo sauce...
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  • Zest and juice of 1 lime, divided
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  • 3 tablespoons extra virgin olive...
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  • 8 slices bacon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 8 (1/4-inch-thick) slices ciabat...
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  • 1 garlic clove, peeled and halved
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  • Cooking spray
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 4 cloves garlic, smashed, divided
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  • 1/2" piece fresh ginger, peeled...
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  • 1/2 lb med shrimp, peeled (tails...
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  • 1/4 C cilantro leaves
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  • 2 tsp cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • Dumplings
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  • 2 tsp. hot sesame oil
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  • 4 cups snow peas, thinly sliced...
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  • 8 cups mustard greens, stems rem...
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  • 1/4 cup minced green onions
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 20 Ingredients
  • 2 tablespoons lemon-pepper seaso...
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  • 1 cup buttermilk
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  • 4 chicken thighs
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  • Canola oil, for frying
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  • 2 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup mayonnaise
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  • 1 teaspoon lemon juice
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  • SALAD
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  • 1 pint cherry tomatoes or grape...
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  • 10 ounces romaine lettuce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 lb ground beef
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  • 4 kaiser rolls, split
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  • 1 teaspoon cider vinegar
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  • 4 slices bacon
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  • 1 bunch arugula , thick stems re...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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