• 6 Ingredients
  • 1 large bunch of kale, chard
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  • 2 tbsp extra-virgin olive oil
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  • fine grain sea salt
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  • 5 x cloves of garlic, crushed an...
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  • 1/4 cup Parmesan cheese (opt)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3 1/2-pound chicken, cut into...
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  • 2 tablespoons Dijon mustard
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  • 2 cups multigrain cereal flakes,...
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  • 2 tablespoons olive oil
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  • Kosher salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup bread crumbs
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  • 2 tablespoons chopped fresh rose...
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  • Kosher salt and pepper
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  • 5 tablespoons olive oil
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  • 1 pound medium shrimp, peeled an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoons olive oil
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  • 1 clove garlic
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  • 1-2 handfuls swiss chard or spinach
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  • 2 eggs
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  • 2 tablespoons milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil, divided
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  • 2 cloves garlic, minced
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  • 3 tablespoons breadcrumbs
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  • 1 large, or 2 small ripe tomatoes
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  • 16-20 Boquerones or other marina...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Four 1 1/4-pound Cornish hens
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  • 16 cilantro sprigs
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  • Salt and freshly ground pepper
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  • 1 medium orange, zest finely gra...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup mayonnaise
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  • 3 tablespoons freshly grated pec...
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  • 1 anchovy fillet, drained, plus...
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  • 2 tablespoons water
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  • 1 teaspoon red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 600.0g mixed green vegetables -...
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  • 3 garlic cloves , sliced
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  • 150.0ml hot vegetable stock
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  • knob of butter
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  • 200.0g frozen peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 garlic cloves , finely chopped
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  • 400.0g orecchiette or other shor...
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  • 200.0ml crème fraîche
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  • 50.0g blue cheese , crumbled
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  • 1.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons grated orange rind
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  • 1/2 cup fresh orange juice (abou...
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  • 1/4 cup low-sodium soy sauce
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  • 4 (6-ounce) salmon fillets (abou...
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 pounds collard greens, cleaned...
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  • 1 tablespoon grass-fed Butter (o...
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  • 4 – 5 cloves garlic, thinly sliced
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  • 1/2 teaspoon kosher salt
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  • pinch crushed red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 cloves garlic
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  • -- Coarse salt and freshly groun...
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  • 2 tablespoons olive oil
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  • 4 portobello mushroom caps, stem...
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  • 1 small pinch red pepper flakes,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 x Beets
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  • 2 x Oranges
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  • 2 oz Goat Cheese
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  • 2 x Wild Greens
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  • 1/3 cup Balsamic Vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The beans:
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  • 2 tablespoons bacon drippings or...
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  • 1 medium onion, finely minced
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  • 4 garlic cloves, finely minced
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  • 3 1/2 cups cooked black beans or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Olive oil
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  • Mixed salad leaves, for serving
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  • Sea salt and freshly ground blac...
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  • 2 cloves garlic, crushed
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  • 1 tablespoon oregano leaves, cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 skinless salmon fillets (4 to...
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  • Salt
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  • Freshly ground pepper
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  • 3 tablespoons mayonnaise
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  • 3 tablespoons freshly grated par...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds fresh Swiss chard
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  • 2 tablespoons olive oil
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  • 1 large clove garlic, minced
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  • 1 tablespoon balsamic vinegar
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  • Salt and freshly ground pepper,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 cloves garlic, sliced
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  • 2 tbsp extra virgin olive oil
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  • 16 C (packed) stemmed and roughl...
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  • 1/2 tsp red pepper flakes
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  • 1/2 tsp kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • vegetable oil cooking spray
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  • 1/3 cup fresh bread crumbs
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  • 1 cup shredded lettuce
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  • 2 tsp Dijon mustard
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  • 1 large egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 slices OSCAR MAYER Bacon, cut...
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  • 1 large clove garlic, chopped
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  • 3 cups tightly packed baby spina...
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  • 1 can (15 oz.) cannellini beans,...
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  • Freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 C dry packed sun dried tomatoes
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  • 1 tbsp freshly squeezed lemon juice
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  • 2 C garlicky sauteed greens
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  • 1 whole wheat pizza crust (12" d...
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  • 5 kalamata olives, pitted and ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cloves garlic, smashed, divided
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  • 1/2" piece fresh ginger, peeled...
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  • 1/2 lb med shrimp, peeled (tails...
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  • 1/4 C cilantro leaves
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  • 2 tsp cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 cloves garlic, sliced
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 16 C (packed) stemmed and roughl...
    -
    +
  • 1/2 tsp red pepper flakes
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    +
  • 1/2 tsp kosher salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tbsp. extra-virgin olive oil
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    +
  • 1 head garlic, cloves peeled and...
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    +
  • 2 cups Chicken Stock
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  • 2 heads kale (about 2 lbs.), tri...
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  • chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head red iceberg lettuce, wash...
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  • 5 radishes, sliced thinly
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  • 1 tomato, seeded and thinly sliced
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  • 1 Tablespoon good sherry vinegar
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  • 2 garlic greens, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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