• 6 Ingredients
  • 1 large bunch of kale, chard
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  • 2 tbsp extra-virgin olive oil
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  • fine grain sea salt
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  • 5 x cloves of garlic, crushed an...
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  • 1/4 cup Parmesan cheese (opt)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoons olive oil
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  • 1 clove garlic
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  • 1-2 handfuls swiss chard or spinach
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  • 2 eggs
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  • 2 tablespoons milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil, divided
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  • 2 cloves garlic, minced
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  • 3 tablespoons breadcrumbs
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  • 1 large, or 2 small ripe tomatoes
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  • 16-20 Boquerones or other marina...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 garlic cloves , finely chopped
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  • 400.0g orecchiette or other shor...
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  • 200.0ml crème fraîche
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  • 50.0g blue cheese , crumbled
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  • 1.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 600.0g mixed green vegetables -...
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  • 3 garlic cloves , sliced
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  • 150.0ml hot vegetable stock
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  • knob of butter
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  • 200.0g frozen peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons grated orange rind
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  • 1/2 cup fresh orange juice (abou...
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  • 1/4 cup low-sodium soy sauce
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  • 4 (6-ounce) salmon fillets (abou...
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 pounds collard greens, cleaned...
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  • 1 tablespoon grass-fed Butter (o...
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  • 4 – 5 cloves garlic, thinly sliced
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  • 1/2 teaspoon kosher salt
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  • pinch crushed red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces uncooked spaghetti
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  • 3/4 teaspoon kosher salt, divided
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons minced fresh garlic
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  • 1/2 teaspoon crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 cloves garlic, sliced
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  • 2 tbsp extra virgin olive oil
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  • 16 C (packed) stemmed and roughl...
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  • 1/2 tsp red pepper flakes
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  • 1/2 tsp kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 C dry packed sun dried tomatoes
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  • 1 tbsp freshly squeezed lemon juice
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  • 2 C garlicky sauteed greens
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  • 1 whole wheat pizza crust (12" d...
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  • 5 kalamata olives, pitted and ch...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cloves garlic, smashed, divided
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  • 1/2" piece fresh ginger, peeled...
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  • 1/2 lb med shrimp, peeled (tails...
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  • 1/4 C cilantro leaves
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  • 2 tsp cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 cloves garlic, sliced
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 16 C (packed) stemmed and roughl...
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    +
  • 1/2 tsp red pepper flakes
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    +
  • 1/2 tsp kosher salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tbsp. extra-virgin olive oil
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    +
  • 1 head garlic, cloves peeled and...
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    +
  • 2 cups Chicken Stock
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  • 2 heads kale (about 2 lbs.), tri...
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  • chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon chopped garlic
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  • 1 teaspoon red wine vinegar
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  • 1 large head red leaf lettuce, t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 large eggplants (about 2 1/2 p...
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    +
  • 2 large garlic cloves, slivered
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    +
  • 1/4 cup olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons chopped fresh oreg...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 to 10 corn tortillas (plus a f...
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  • 1/2 teaspoon coarse salt, plus m...
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  • 6 cups loosely packed sliced gre...
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  • 1 tablespoon olive or vegetable oil
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  • 1 medium white onion, sliced 1/4...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2/3 cup Slow-Cooked Garlic Mojo...
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  • 1 pound medium shrimp, peeled an...
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  • Salt
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  • 1 to 3 canned chipotle chiles en...
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  • 1 pound dried linguine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 medium garlic cloves, smashed
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  • 1/2 teaspoon salt
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 1 large head of romaine lettuce,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 C dry packed sun dried tomatoes
    -
    +
  • 1 tbsp freshly squeezed lemon juice
    -
    +
  • 2 C garlicky sauteed greens
    -
    +
  • 1 whole wheat pizza crust (12" d...
    -
    +
  • 5 kalamata olives, pitted and ch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cloves garlic, smashed, divided
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    +
  • 1/2" piece fresh ginger, peeled...
    -
    +
  • 1/2 lb med shrimp, peeled (tails...
    -
    +
  • 1/4 C cilantro leaves
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    +
  • 2 tsp cornstarch
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups water
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    +
  • 11 cups chopped kale (about 1 po...
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    +
  • 10 cup chopped Swiss chard (abou...
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    +
  • 1 tablespoon olive oil, divided
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    +
  • 2 cups chopped onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 bunch (12 ounces) green or red...
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    +
  • 1 tablespoon vegetable or olive oil
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    +
  • 1 onion, sliced ¼ inch thick
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    +
  • 3 garlic cloves, peeled and fine...
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    +
  • Salt, about ½ teaspoon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 lb. chopped collard greens
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    +
  • 2 Tbs. olive oil
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    +
  • 4 cloves garlic, minced (about 4...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Dumplings
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    +
  • 2 tsp. hot sesame oil
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    +
  • 4 cups snow peas, thinly sliced...
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    +
  • 8 cups mustard greens, stems rem...
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    +
  • 1/4 cup minced green onions
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbs. vegetable oil, divided
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    +
  • 4 10-inch whole-wheat tortillas
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    +
  • 1 small onion, diced (1 cup)
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    +
  • 11/2 cups cooked black beans, or...
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    +
  • 2 tsp. smoked paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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