LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup mayonnaise
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  • 3 tablespoons freshly grated pec...
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  • 1 anchovy fillet, drained, plus...
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  • 2 tablespoons water
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  • 1 teaspoon red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • Olive oil
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  • Mixed salad leaves, for serving
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  • Sea salt and freshly ground blac...
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  • 2 cloves garlic, crushed
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  • 1 tablespoon oregano leaves, cho...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • The beans:
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  • 2 tablespoons bacon drippings or...
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  • 1 medium onion, finely minced
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  • 4 garlic cloves, finely minced
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  • 3 1/2 cups cooked black beans or...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • vegetable oil cooking spray
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  • 1/3 cup fresh bread crumbs
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  • 1 cup shredded lettuce
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  • 2 tsp Dijon mustard
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  • 1 large egg white
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 4 slices OSCAR MAYER Bacon, cut...
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  • 1 large clove garlic, chopped
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  • 3 cups tightly packed baby spina...
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  • 1 can (15 oz.) cannellini beans,...
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 pound cleaned small calamari,...
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 teaspoon crushed red pepper
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  • Salt and freshly ground black pe...
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  • 2 garlic cloves, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons plus 1/2 cup olive...
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  • 1 1/2 cups fresh bread crumbs
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  • 2 cloves garlic, minced
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  • Salt
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  • Fresh-ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup white panko bread crumbs
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  • 1/2 cup shredded parmesan cheese
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  • 1/4 tsp freshly ground black pepper
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  • 1 omega 3 enriched egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup white panko, bread crumbs
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  • 1/2 cup shredded parmesan cheese
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  • 1/4 teaspoon freshly ground blac...
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  • 1 omega-3-enriched egg
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  • 2 tablespoons water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup sherry vinegar
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  • 2 teaspoons Dijon mustard
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  • 2 shallots, minced
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  • 1/2 cup plus 1 tablespoon mild e...
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  • 1 cup loosely packed flat-leaf p...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 1 pound linguine or similarly sh...
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  • 1 pound leafy greens, such as es...
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  • 3 tablespoons extra-virgin olive...
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  • 8 large cloves garlic, thinly sl...
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  • 4 large eggs
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup white panko bread crumbs
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  • 1/2 cup shredded parmesan cheese
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  • 1/4 tsp freshly ground black pepper
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  • 1 omega 3 enriched egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup white panko, bread crumbs
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  • 1/2 cup shredded parmesan cheese
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  • 1/4 teaspoon freshly ground blac...
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  • 1 omega-3-enriched egg
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  • 2 tablespoons water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 5 to 7 cloves garlic, peeled, pl...
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  • Salt and freshly ground black pe...
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  • Enough olive oil to cover the bo...
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  • 4 big handfuls greens (baby must...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 3 cloves garlic, minced
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  • 2 limes, juiced
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  • 1/4 cup extra-virgin olive oil,...
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  • 1/2 teaspoon ground cumin
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  • Generous pinch ground turmeric (...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil,...
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  • 6 sprigs fresh thyme, leaves only
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  • Kosher salt and freshly ground b...
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  • 4 cloves garlic, smashed and cho...
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  • 4 portobello mushrooms, brushed...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds ground sirloin
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  • 1 to 2 Fresno chile peppers, see...
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  • 3 to 4 cloves garlic, finely cho...
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  • 2 small sprigs rosemary, finely...
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  • A handful flat-leaf parsley, fin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons lemon-pepper seaso...
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  • 1 cup buttermilk
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  • 4 chicken thighs
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  • Canola oil, for frying
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  • 2 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 lb ground beef
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  • 4 kaiser rolls, split
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  • 1 teaspoon cider vinegar
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  • 4 slices bacon
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  • 1 bunch arugula , thick stems re...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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