LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 Tablespoons Butter
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  • 1-1/2 pound shrimp (I Used U10 S...
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  • 1 whole Onion, Finely Diced
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  • 4 cloves garlic, Minced
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  • 2 cups Arborio Rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb shrimp, head and shell on
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 8 ounces fettuccine or your favo...
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  • 1 tablespoon butter
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  • 1 pound shrimp, peeled and deveined
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  • 1 tablespoon cajun seasoning
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  • 2 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 pound medium or large shrimp
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  • I bunch asparagus, trimmed and c...
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  • 8 ounces short pasta (penne, rot...
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  • 1/2 cup heavy cream
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 to 3 cups broccoli florets, cu...
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  • 1 pound fettuccine (use rice-pas...
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  • Extra virgin olive oil
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  • 2 cups heavy cream
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  • 2/3 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 pound shrimp, peeled and deveined
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  • 3 ounces olive oil, divided
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  • 1 ounce Bulldog
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  • 2 ounces garlic, chopped and div...
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  • 2 ounces shallots, chopped and d...
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  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 lb organic pasta (I like lingu...
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  • 3 tbsp organic butter
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  • 2 cloves organic garlic, minced
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  • 1/3 cup chopped organic celery
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  • 1 1/2 tbsp Old Bay seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 lb penne
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  • 1 lb shrimp, peeled and deveined
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  • 2 tbsp butter
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  • 2 tbsp olive oil
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  • 1 onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 lb Maine shrimps
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  • 2 x fresh lemongrass stalks
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  • 2 x scallions
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  • 1 piece ginger root
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  • 3 x garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups milk
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  • 1 1/2 cups heavy cream
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  • 1 cup stone-ground white cornmeal
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  • 1 tablespoon unsalted butter
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup grits
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  • 2 teaspoons vegetable oil
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  • 1/2 pound andouille sausage, sli...
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  • 2 garlic cloves, minced
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  • 2 scallions, white and green par...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1 cup yellow grits (not instant)
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  • 1 cup grated sharp white cheddar
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  • 1 tablespoon unsalted butter
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  • 1 jalapeño, seeded, diced
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  • 1/4 cup heavy cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
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  • 1 1/2 pounds large shrimp, shell...
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  • 1 quart water
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  • 2 pounds cockles, scrubbed
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  • 8 garlic cloves, very finely cho...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1 pound peeled large shrimp
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  • 3 large garlic cloves, forced th...
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  • 1/4 teaspoon dried oregano
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  • 1/2 cup sweet (red) vermouth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 serving linguine
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  • 4 slices bacon , chopped
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  • 1/4 pound shrimp , peeled and de...
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  • 1 clove garlic , chopped
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  • 1 x pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 pound cooked medium shrimp (70...
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  • 1/4 cup heavy cream
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  • 3 quarts water
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  • 1 tablespoon sea salt
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  • 1 pound linguine or other long p...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup polenta
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  • 4 cups chicken stock + 1 cup water
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  • 1/4 - 1/2 teaspoon crushed red p...
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  • 2 cups shredded italian cheeses...
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  • 3-4 tablespoons heavy cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 3/4 lb Penne Pasta
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  • 1 lb shrimp
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  • 3 tbsp Butter
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  • 3 tbsp Olive Oil
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  • 1 whole Onion (small)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1 pound sweet potatoes
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  • 1 tablespoon butter
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  • 1/4 teaspoon cinnamon
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  • 1 tablespoon oil
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  • 1 andouille sausage, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 1 1/2 pounds medium shrimp, peel...
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  • Kosher salt and ground black pep...
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  • 3 cloves garlic, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons butter
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  • 2 cloves garlic, minced
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  • 2 pounds of shrimp, peeled and d...
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  • 1/4 teaspoon red pepper
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 29 Ingredients
  • 2 tablespoons grape seed oil
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  • 1 pound Louisiana crawfish tails
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  • 1 tablespoons garlic, minced
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  • 1 tablespoons rosemary, fresh, c...
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  • 3 tablespoons French’s Worcester...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 16 Ingredients
  • 4 whole 6-ounce Beef Filet Steak...
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  • Cajun Seasoning
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  • 2 Tablespoons Butter
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  • 3 Tablespoons Olive Oil
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  • 1 pound Jumbo shrimp, Deveined &...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons Butter
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  • 1 pound Scallops
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  • 1 pound shrimp
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  • 5 cloves garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 1/4 cup slivered, blanched almon...
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  • 4 garlic cloves, chopped
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  • 1 large tomato, cored and finely...
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  • 1/2 teaspoon cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all