• 16 Ingredients
  • 1 large cucumber, julienned
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  • half of a medium carrot, finely...
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  • 1/3 cup vegetable oil
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  • salt to taste
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  • 1 pound soba noodles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup water
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  • 1/3 cup soy sauce
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  • 2 to 3 teaspoons Korean hot-pepp...
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  • 1 tablespoon packed brown sugar
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  • 3 tablespoons sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 oz buckwheat soba
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  • 1 lb Broccoli
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  • 1 tsp Olive Oil
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  • 6 cloves garlic, minced
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  • 1 bunch Swiss Chard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • For peanut dressing
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  • 1/2 cup smooth peanut butter
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  • 1/4 cup soy sauce
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  • 1/3 cup warm water
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  • 1 tablespoon chopped peeled fres...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 4 ounces soba noodles
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  • 1 tablespoon olive oil
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  • 2-3 cloves garlic, grated
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  • 1 tablespoon grated ginger
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  • ¼ cup soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup buckwheat flour
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  • 1/2 cup kamut or white spelt flo...
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  • 130 to 150 milliliters hot water
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  • 1/2 mango, slice
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  • 3 spring onions, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 inch pieces of fresh ginger, p...
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  • 1 garlic clove, minced
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  • 2 stalks lemongrass, outer leave...
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  • 6 tbsp. soy sauce
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  • 3 tbsp. honey
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 lb soba (buckwheat) noodles (c...
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  • Lettuce, thinly sliced
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  • Green and/or red cabbage, thinly...
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  • Cucumber, julienned
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  • Carrot, julienned
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 heaping tablespoons or tea bag...
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  • 1/3 cup boiling water
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  • 1/4 cup olive oil
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  • 1/4 cup yuzu vinegar
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  • 2 tablespoons soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 pound water-packed extra-firm...
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  • 1/4 cup mirin (sweet rice wine)
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  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon finely chopped peel...
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  • 2 tablespoons sake (rice wine)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 7 - 8 Ounces soba noodles or Spa...
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  • 1/3 Cup Tahini
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  • 3 Tablespoons Soy Sauce
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  • 1 Tablespoon Rice Vinegar
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  • 1/4 Cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 lb soba noodles or pasta
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  • 1/2 lb fresh Asparagus, trimmed...
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  • 8 oz mushrooms, sliced
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  • 1 tsp minced garlic
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  • 1/2 cup chicken stock (or vegeta...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 ounces dried soba noodles
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  • 3 tablespoons lower-sodium soy s...
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  • 3 tablespoons white wine vinegar
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  • 1 tablespoon dark sesame oil
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  • 1 1/2 teaspoons dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cloves garlic, minced
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  • 1 Tbs. peeled, grated fresh ging...
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  • 2 green onions (white and pale g...
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  • 2 Tbs. unsalted peanut butter
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  • 2 Tbs. tahini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 ounces dried soba noodles
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  • 3 tablespoons lower-sodium soy s...
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  • 3 tablespoons white wine vinegar
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  • 1 tablespoon dark sesame oil
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    +
  • 1 1/2 teaspoons dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 package/8oz. soba noodles (100...
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  • 1 package/8 oz. of organic tempeh
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  • 3 cups (200g) brocollini, chopped
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  • 3 cups (180-200g) bok choy, chopped
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  • 1 cup carrots, sliced/shredded
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 oz soba noodles
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  • 1 tbs olive oil
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  • 2-3 cloves garlic
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  • 1 tbs ginger
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  • 1/4 cup soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup bonito flakes, tightly packed
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  • 1 tablespoon sugar
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  • 4 (6-ounce) salmon fillets, skinned
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  • 2 quarts water
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  • 2 tablespoons fresh orange juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lime, cut into wedges, for ser...
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  • 1 tablespoon sesame seeds, for g...
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  • 1 tablespoon chili sauce
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  • 2 tablespoons brown sugar
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  • 9 tablespoons dark sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Hydroponic watercress, for garnish
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  • 1 lime, cut into wedges, for ser...
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  • 3 tablespoons toasted sesame oil
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  • 1 tablespoon sesame seeds, for g...
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  • Kosher salt and freshly ground b...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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