• 10 Ingredients
  • 1 bunch tuscan kale
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  • 5 tsp. toasted sesame oil
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  • 10 brussels sprouts
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  • 1 plump clove garlic
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  • 1 Tbsp. rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 4 ounces soba noodles
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  • 1 small purple or green cabbage,...
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  • ½ pound (about 12) Brussels spro...
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  • 4 carrots, peeled
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  • 1 bunch green onions, trimmed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 large cucumber, julienned
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  • half of a medium carrot, finely...
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  • 1/3 cup vegetable oil
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  • salt to taste
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  • 1 pound soba noodles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 10 ounces soba noodles
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  • 4 tablespoons agave or maple syrup
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  • 6 tablespoons rice vinegar
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  • 6 tablespoons soy sauce
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  • 2 teaspoons chili-garlic sauce o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup gluten-free tamari or so...
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  • 1/4 cup rice vinegar, divided
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  • 2 tablespoons toasted sesame oil
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  • 2 garlic cloves, minced
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  • 2 tablespoons raw honey
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • For peanut dressing
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  • 1/2 cup smooth peanut butter
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  • 1/4 cup soy sauce
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  • 1/3 cup warm water
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  • 1 tablespoon chopped peeled fres...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 6 oz soba noodles
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  • 6 oz cooked shrimp (or shredded...
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  • 1 red bell pepper
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  • 3 cloves garlic
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  • 1/4 cup chopped green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 ounces soba noodles
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  • 1 cup shelled frozen edamame (or...
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  • 10 radishes, cleaned and sliced...
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  • 3 scallions, sliced
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  • 2 tablespoons sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces soba noodles
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  • 1 tablespoon safflower or other...
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  • 1/2 a medium Napa cabbage, slice...
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  • 1 small clove garlic, crushed/mi...
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 cup fresh orange juice
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  • 1/4 cup creamy peanut butter
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons chopped peeled fre...
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  • 2 tablespoons fresh lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 package King Soba rice noodles
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  • 1 medium sized carrot, grated
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  • 1/2 cup finely shredded purple c...
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  • 1/2 cup roughly chopped cilantro
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  • 2 tbsp sesame seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 inch pieces of fresh ginger, p...
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  • 1 garlic clove, minced
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  • 2 stalks lemongrass, outer leave...
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  • 6 tbsp. soy sauce
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  • 3 tbsp. honey
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 package soba noodles
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  • 2-3 cup broccoli florets
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  • 1/2 cup vegetable oil
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  • 1/4 cup good apple cider vinegar
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  • 3 tbsp soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 lb soba (buckwheat) noodles (c...
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  • Lettuce, thinly sliced
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  • Green and/or red cabbage, thinly...
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  • Cucumber, julienned
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  • Carrot, julienned
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 heaping tablespoons or tea bag...
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  • 1/3 cup boiling water
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  • 1/4 cup olive oil
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  • 1/4 cup yuzu vinegar
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  • 2 tablespoons soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
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  • 1/4 cup + 2 tablespoons coconut...
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  • 1 tablespoon sesame oil
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  • 3 to 4 1/2 teaspoons coconut sug...
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  • 2 small cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound water-packed extra-firm...
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  • 1/4 cup mirin (sweet rice wine)
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  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon finely chopped peel...
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  • 2 tablespoons sake (rice wine)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 8-ounce package soba noodles
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  • 1 tablespoon canola oil
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  • 1/2 onion, thinly sliced
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  • 3 cloves garlic, thinly sliced
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  • 2″ piece ginger root, peeled, cu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 salmon fillets, deboned
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  • 1 tablespoon of white miso paste
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  • 1 tablespoon + 1 teaspoon of bro...
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  • 2 tablespoons of vegetable oil
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  • 1 1/2 cups of sugar snap peas, t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 large clove garlic
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  • 2 T (30 mL) toasted sesame oil
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  • 3 T (45 mL) natural smooth peanu...
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  • 2 tsp (10 mL) grated fresh ginge...
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  • 3 T (45 mL) fresh lime juice, pl...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 - 8 Ounces soba noodles or Spa...
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  • 1/3 Cup Tahini
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  • 3 Tablespoons Soy Sauce
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  • 1 Tablespoon Rice vinegar
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  • 1/4 Cup Water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup low-sodium soy sauce
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  • 1/4 cup packed brown sugar
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  • 1 tablespoon sesame seeds, toasted
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  • 2 tablespoons orange juice
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  • 1 tablespoon bottled minced or m...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 pounds boneless skinless c...
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  • 2 tbsp. vegetable oil (peanut or...
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  • 1/4 teaspoon red pepper flakes
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  • 1 tsp. sesame oil
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    +
  • 3 garlic cloves, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 x squid hoods
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  • 200 g fresh raw prawns, shells
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  • 1 x salmon fillet
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  • 12 x dried shiitake mushrooms
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  • 100 g fresh shiitake mushrooms
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 bone-in, skin-on chicken breas...
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  • 1 tablespoon vegetable oil
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  • Kosher salt and freshly ground b...
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  • 10 ounces soba noodles (or spagh...
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  • 1 red bell pepper, thinly sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all