• 13 Ingredients
  • For sauce
    -
    +
  • For noodles
    -
    +
  • 2-3 Korean hot-pepper paste (...
    -
    +
  • 1 tbsp packed brown sugar
    -
    +
  • 3 tbsp sesame seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 14 oz. pkg. Extra Firm Tofu
    -
    +
  • 2 Tbsp. Tamari or Low Sodium Soy...
    -
    +
  • 2 tsp. Sesame or Olive Oil
    -
    +
  • 2 Thai Chiles or 1 Very Small Ha...
    -
    +
  • 3 Stalks Fresh Lemongrass, inner...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup soba noodles - about 1.5 o...
    -
    +
  • 1 Tablespoon salt
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 1-2 cloves garlic, minced
    -
    +
  • 1 teaspoon freshly grated ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large cucumber, julienned
    -
    +
  • half of a medium carrot, finely...
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • salt to taste
    -
    +
  • 1 pound soba noodles
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup water
    -
    +
  • 1/3 cup soy sauce
    -
    +
  • 2 to 3 teaspoons Korean hot-pepp...
    -
    +
  • 1 tablespoon packed brown sugar
    -
    +
  • 3 tablespoons sesame seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp sesame oil
    -
    +
  • 6 garlic cloves, finely minced
    -
    +
  • 1 tsp freshly grated gingerroot
    -
    +
  • 1 cup orange juice (preferably f...
    -
    +
  • 2 tbsp reduced-sodium soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 ounces sliced baby bella mushr...
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 to 2 teaspoons Sriracha, optional
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 ounces soba noodles
    -
    +
  • 1 cup shelled frozen edamame (or...
    -
    +
  • 10 radishes, cleaned and sliced...
    -
    +
  • 3 scallions, sliced
    -
    +
  • 2 tablespoons sesame oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 to 6 ounces soba noodles
    -
    +
  • 2-3 cups shredded spinach
    -
    +
  • ½ bunch scallions, diced
    -
    +
  • Cilantro, for serving
    -
    +
  • sesame seeds, for serving
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup fresh orange juice
    -
    +
  • 1/4 cup creamy peanut butter
    -
    +
  • 2 tablespoons unseasoned rice vi...
    -
    +
  • 2 tablespoons chopped peeled fre...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon peanut or safflower o...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon ginger, minced
    -
    +
  • 1 tablespoon sesame seeds.
    -
    +
  • 1/4 cup + 1 tablespoon soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Salt
    -
    +
  • 6 heads baby bok choy (the kind...
    -
    +
  • 12 ounces soba noodles
    -
    +
  • Peanut or olive oil
    -
    +
  • 1 pound button or crimini mushro...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 inch pieces of fresh ginger, p...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 stalks lemongrass, outer leave...
    -
    +
  • 6 tbsp. soy sauce
    -
    +
  • 3 tbsp. honey
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 package soba noodles, 8.8 ounces
    -
    +
  • 2 tangerines, juiced and zested
    -
    +
  • 1 tsp grated fresh ginger
    -
    +
  • 2 Tbsp agave syrup
    -
    +
  • 1 tsp black pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 pound fresh shiitake mushrooms
    -
    +
  • 1/2 large or 2 small heads of bo...
  • Salt
    -
    +
  • 12 oz. soba noodles
    -
    +
  • 2 tbsp. light vegetable or peanu...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces dried soba noodles
    -
    +
  • 1 tbsp Canola Oil
    -
    +
  • 4 oz Firm Tofu
    -
    +
  • 2 tbsp Sesame Oil
    -
    +
  • 1 tbsp ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
    -
    +
  • 1/4 cup + 2 tablespoons coconut...
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 3 to 4 1/2 teaspoons coconut sug...
    -
    +
  • 2 small cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 package soba noodles, 8.8 ounces
    -
    +
  • 1 orange, juiced and zested
    -
    +
  • 2 Tbsp agave syrup
    -
    +
  • 1 tsp black pepper
    -
    +
  • 2 Tbsp wasabi powder
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 12 ounces ramen, soba, or egg no...
    -
    +
  • 1/4-1/2 cup each of at least 3 o...
    -
    +
  • Carrots, julienned and blanched...
    -
    +
  • Corn kernels, fresh (blanched fo...
    -
    +
  • Mung bean sprouts, blanched for...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 pounds boneless skinless c...
    -
    +
  • 2 tbsp. vegetable oil (peanut or...
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1 tsp. sesame oil
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 bone-in, skin-on chicken breas...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 10 ounces soba noodles (or spagh...
    -
    +
  • 1 red bell pepper, thinly sliced...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
  • 14 Ingredients
  • 2 tbsp sesame seeds
    -
    +
  • 3 tbsp low-sodium soy sauce
    -
    +
  • 1 tbsp + 1 tsp sugar
    -
    +
  • 2 tsp hot pepper paste (kochujang)
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • One 8.8-ounce package soba noodles
    -
    +
  • 3/4 teaspoon instant dashi stock...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1/4 teaspoon red chile flakes
    -
    +
  • 2 tablespoons sesame seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
  • 14 Ingredients
  • 2 tbsp sesame seeds
    -
    +
  • 3 tbsp low-sodium soy sauce
    -
    +
  • 1 tbsp + 1 tsp sugar
    -
    +
  • 2 tsp hot pepper paste (kochujang)
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons brown sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 3 1/2 tablespoons rice vinegar
    -
    +
  • 3 cups grated carrots, (about 5...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all