• 10 Ingredients
  • 1 bunch tuscan kale
    -
    +
  • 5 tsp. toasted sesame oil
    -
    +
  • 10 brussels sprouts
    -
    +
  • 1 plump clove garlic
    -
    +
  • 1 Tbsp. rice vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 ounces soba noodles
    -
    +
  • 1 small purple or green cabbage,...
    -
    +
  • ½ pound (about 12) Brussels spro...
    -
    +
  • 4 carrots, peeled
    -
    +
  • 1 bunch green onions, trimmed an...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For sauce
    -
    +
  • For noodles
    -
    +
  • 2-3 Korean hot-pepper paste (...
    -
    +
  • 1 tbsp packed brown sugar
    -
    +
  • 3 tbsp sesame seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 14 oz. pkg. Extra Firm Tofu
    -
    +
  • 2 Tbsp. Tamari or Low Sodium Soy...
    -
    +
  • 2 tsp. Sesame or Olive Oil
    -
    +
  • 2 Thai Chiles or 1 Very Small Ha...
    -
    +
  • 3 Stalks Fresh Lemongrass, inner...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large cucumber, julienned
    -
    +
  • half of a medium carrot, finely...
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • salt to taste
    -
    +
  • 1 pound soba noodles
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup soba noodles - about 1.5 o...
    -
    +
  • 1 Tablespoon salt
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 1-2 cloves garlic, minced
    -
    +
  • 1 teaspoon freshly grated ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup water
    -
    +
  • 1/3 cup soy sauce
    -
    +
  • 2 to 3 teaspoons Korean hot-pepp...
    -
    +
  • 1 tablespoon packed brown sugar
    -
    +
  • 3 tablespoons sesame seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 oz. dried chuka soba (ramen no...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1/2 teaspoon grated garlic
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • 1 tablespoon oyster sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 oz buckwheat soba
    -
    +
  • 1 lb Broccoli
    -
    +
  • 1 tsp Olive Oil
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 1 bunch Swiss Chard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 10 ounces soba noodles
    -
    +
  • 4 tablespoons agave or maple syrup
    -
    +
  • 6 tablespoons rice vinegar
    -
    +
  • 6 tablespoons soy sauce
    -
    +
  • 2 teaspoons chili-garlic sauce o...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 ounces dry soba noodles, cook...
    -
    +
  • 12 ounces Extra Firm Tofu
    -
    +
  • 2 bunches Bok Choy, cleaned & sl...
    -
    +
  • 4 cups fresh Shitake Mushrooms,...
    -
    +
  • 1/3 cup Dried Wakame Seaweed (or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp sesame oil
    -
    +
  • 6 garlic cloves, finely minced
    -
    +
  • 1 tsp freshly grated gingerroot
    -
    +
  • 1 cup orange juice (preferably f...
    -
    +
  • 2 tbsp reduced-sodium soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • For peanut dressing
    -
    +
  • 1/2 cup smooth peanut butter
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1/3 cup warm water
    -
    +
  • 1 tablespoon chopped peeled fres...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oz soba noodles
    -
    +
  • 6 oz cooked shrimp (or shredded...
    -
    +
  • 1 red bell pepper
    -
    +
  • 3 cloves garlic
    -
    +
  • 1/4 cup chopped green onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 ounces soba noodles
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2-3 cloves garlic, grated
    -
    +
  • 1 tablespoon grated ginger
    -
    +
  • ¼ cup soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 ounces soba noodles
    -
    +
  • 1 cup shelled frozen edamame (or...
    -
    +
  • 10 radishes, cleaned and sliced...
    -
    +
  • 3 scallions, sliced
    -
    +
  • 2 tablespoons sesame oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces soba noodles
    -
    +
  • 1 tablespoon safflower or other...
    -
    +
  • 1/2 a medium Napa cabbage, slice...
    -
    +
  • 1 small clove garlic, crushed/mi...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup fresh orange juice
    -
    +
  • 1/4 cup creamy peanut butter
    -
    +
  • 2 tablespoons unseasoned rice vi...
    -
    +
  • 2 tablespoons chopped peeled fre...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon peanut or safflower o...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon ginger, minced
    -
    +
  • 1 tablespoon sesame seeds.
    -
    +
  • 1/4 cup + 1 tablespoon soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Salt
    -
    +
  • 1 pound buckwheat (soba) noodles...
    -
    +
  • 2 tablespoons peanut oil (eyebal...
    -
    +
  • 2 cups shiitake mushrooms, stemm...
    -
    +
  • (4 generous handfuls)
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 200.0g cooked large prawns
    -
    +
  • 6 spring onions , finely sliced
    -
    +
  • 1 tbsp vegetable stock
    -
    +
  • 1 tbsp chilli garlic sauce (we u...
    -
    +
  • 2 tbsp toasted sesame seeds , to...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Salt
    -
    +
  • 6 heads baby bok choy (the kind...
    -
    +
  • 12 ounces soba noodles
    -
    +
  • Peanut or olive oil
    -
    +
  • 1 pound button or crimini mushro...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 package King Soba rice noodles
    -
    +
  • 1 medium sized carrot, grated
    -
    +
  • 1/2 cup finely shredded purple c...
    -
    +
  • 1/2 cup roughly chopped cilantro
    -
    +
  • 2 tbsp sesame seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package soba noodles
    -
    +
  • 2-3 cup broccoli florets
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1/4 cup good apple cider vinegar
    -
    +
  • 3 tbsp soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup buckwheat flour
    -
    +
  • 1/2 cup kamut or white spelt flo...
    -
    +
  • 130 to 150 milliliters hot water
    -
    +
  • 1/2 mango, slice
    -
    +
  • 3 spring onions, finely chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free