• 10 Ingredients
  • 1 bunch tuscan kale
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  • 5 tsp. toasted sesame oil
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  • 10 brussels sprouts
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  • 1 plump clove garlic
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  • 1 Tbsp. rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 ounces soba noodles
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  • 1 small purple or green cabbage,...
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  • ½ pound (about 12) Brussels spro...
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  • 4 carrots, peeled
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  • 1 bunch green onions, trimmed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup soba noodles - about 1.5 o...
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  • 1 Tablespoon salt
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  • 2 teaspoons sesame oil
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  • 1-2 cloves garlic, minced
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  • 1 teaspoon freshly grated ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 – 1 1/4 pound of skin-on salmo...
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  • 3 tablespoons of toasted sesame oil
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  • 2 tablespoons of tahini
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  • 2 tablespoons of honey
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  • 1 lime, juiced and zested
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz buckwheat soba
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  • 1 lb Broccoli
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  • 1 tsp Olive Oil
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  • 6 cloves garlic, minced
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  • 1 bunch Swiss Chard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 oz soba noodles
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    +
  • 6 oz cooked shrimp (or shredded...
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    +
  • 1 red bell pepper
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  • 3 cloves garlic
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    +
  • 1/4 cup chopped green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup buckwheat flour
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    +
  • 1/2 cup kamut or white spelt flo...
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    +
  • 130 to 150 milliliters hot water
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  • 1/2 mango, slice
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    +
  • 3 spring onions, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup fresh orange juice
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    +
  • 1/4 cup creamy peanut butter
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    +
  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons chopped peeled fre...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200.0g cooked large prawns
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    +
  • 6 spring onions , finely sliced
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    +
  • 1 tbsp vegetable stock
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    +
  • 1 tbsp chilli garlic sauce (we u...
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    +
  • 2 tbsp toasted sesame seeds , to...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 lb soba (buckwheat) noodles (c...
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    +
  • Lettuce, thinly sliced
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    +
  • Green and/or red cabbage, thinly...
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    +
  • Cucumber, julienned
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    +
  • Carrot, julienned
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
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  • 1/4 cup + 2 tablespoons coconut...
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  • 1 tablespoon sesame oil
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    +
  • 3 to 4 1/2 teaspoons coconut sug...
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    +
  • 2 small cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound water-packed extra-firm...
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    +
  • 1/4 cup mirin (sweet rice wine)
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 1 tablespoon finely chopped peel...
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    +
  • 2 tablespoons sake (rice wine)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 large clove garlic
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    +
  • 2 T (30 mL) toasted sesame oil
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    +
  • 3 T (45 mL) natural smooth peanu...
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    +
  • 2 tsp (10 mL) grated fresh ginge...
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    +
  • 3 T (45 mL) fresh lime juice, pl...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces shiitake mushrooms
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    +
  • 9 cups fat-free, less-sodium chi...
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    +
  • 1 (5-inch) piece peeled fresh gi...
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    +
  • 1 whole garlic head, peeled and...
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    +
  • 3 tablespoons yellow miso (soybe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 x squid hoods
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    +
  • 200 g fresh raw prawns, shells
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    +
  • 1 x salmon fillet
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    +
  • 12 x dried shiitake mushrooms
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    +
  • 100 g fresh shiitake mushrooms
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp sesame seeds
    -
    +
  • 3 tbsp low-sodium soy sauce
    -
    +
  • 1 tbsp + 1 tsp sugar
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    +
  • 2 tsp hot pepper paste (kochujang)
    -
    +
  • 1 tbsp sesame oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • One 8.8-ounce package soba noodles
    -
    +
  • 3/4 teaspoon instant dashi stock...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/4 teaspoon red chile flakes
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    +
  • 2 tablespoons sesame seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tbsp sesame seeds
    -
    +
  • 3 tbsp low-sodium soy sauce
    -
    +
  • 1 tbsp + 1 tsp sugar
    -
    +
  • 2 tsp hot pepper paste (kochujang)
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 beef top loin thick-cut filets...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon minced fresh ginger...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 6 ounces uncooked soba noodles
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • All Natural PAM garlic Flavor Co...
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    +
  • 1 green bell pepper, sliced
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    +
  • 1 red bell pepper, sliced
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    +
  • 1 bunch green onions, cut into 2...
    -
    +
  • 3/4 pound breakfast pork chops,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cloves garlic, minced
    -
    +
  • 1 Tbs. peeled, grated fresh ging...
    -
    +
  • 2 green onions (white and pale g...
    -
    +
  • 2 Tbs. unsalted peanut butter
    -
    +
  • 2 Tbs. tahini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 12 ounce(s) thin noodles (Asian-...
    -
    +
  • 1/4 cup(s) low-sodium soy sauce
    -
    +
  • 2 tablespoon(s) sugar (or Splenda)
    -
    +
  • 4 clove(s) garlic minced
    -
    +
  • 2 tablespoon(s) rice vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 8 ounces dried soba noodles
    -
    +
  • 3 cups broccoli florets
    -
    +
  • 5 green onions, chopped
    -
    +
  • 1 tablespoon white sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 1 tablespoon balsamic or rice vi...
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 4 1/2 teaspoons sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup reduced sodium soy sauce...
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    +
  • 1/4 cup sesame seed
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • black pepper (optional)
    -
    +
  • 1 1/2 teaspoons dark sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all

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