• 13 Ingredients
  • 6 oz sweet potato vermicelli noo...
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  • 2 tbsp Sesame Oil
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  • 1/2 white onion, thinly sliced
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  • 2 scallions (white and green par...
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  • 2 cloves garlic, Minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
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  • 1 medium zucchini, sliced
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  • 1 pound fresh asparagus spears,...
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  • 1 cup grape tomatoes
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  • 4 scallions or spring onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup olive oil
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  • 3 x garlic cloves, minced or pre...
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  • 1 medium zucchini, halved length...
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  • 2 x tomatoes, seeded and finely...
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  • 12 x Kalamata olives, pitted and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions (white and green par...
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  • 2 celery stalks, chopped
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  • 2 garlic cloves, minced
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  • 1 small zucchini, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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  • Juice and zest 1 large lemon
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3/4 pound linguine fine
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  • 1/2 cup coarsely chopped dill
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  • 1/2 cup coarsely chopped basil
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  • 2 garlic cloves, halved
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  • 1/4 cup plus 2 tablespoons extra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 package (8 oz) shirataki noodl...
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  • 3 eggs
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  • 2 cups shredded zucchini
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  • 1/2 cup shredded carrots
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  • 1/2 cup chopped scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 pound dried rocchetti, penne r...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons extra-virgin olive...
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  • 2 zucchini, sliced 1/4 inch thick
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  • 1 yellow squash, sliced 1/4 inch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound medium pasta shells, far...
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 pounds skinless swordfish...
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  • Salt and freshly ground pepper
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  • 1 medium zucchini, halved length...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 cloves garlic, minced
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  • 1 medium zucchini, finely diced
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  • 1 small yellow onion, finely cho...
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  • 1 small carrot, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 Chinese dried black mushrooms
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  • 2 Chinese cabbage leaves
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  • 1 small zucchini
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  • 1 carrot
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    +
  • 1 tablespoon Japanese soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 packet of buckwheat noodles (t...
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  • 1 teaspoon salt
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  • 1 teaspoon sesame oil
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  • 2 cloves garlic
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    +
  • 1/4 cup sliced ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 package (8 oz) shirataki noodl...
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    +
  • 3 eggs
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    +
  • 2 cups shredded zucchini
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    +
  • 1/2 cup shredded carrots
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    +
  • 1/2 cup chopped scallions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces sweet potato vermicelli...
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  • 2 tablespoons sesame oil
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    +
  • 1/2 white onion, thinly sliced
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    +
  • 2 scallions (white and green par...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 oz. soba noodles
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  • 1 large zucchini
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    +
  • 3 Tbs. low-sodium soy sauce, or...
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  • 3 Tbs. mirin, or to taste
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    +
  • 1 tsp. cornstarch
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 pints grape tomatoes
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    +
  • 2 medium zucchini, cut into smal...
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • Salt and freshly ground black pe...
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  • 1 pound penne, regular or whole...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 tablespoons salt
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    +
  • 1/2 pound penne or other ridged...
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  • Canola oil as needed
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  • 1/2 eggplant, sliced, then cut i...
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  • 1/2 red bell pepper, deribbed an...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 small zucchini, (8 ounces tot...
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  • 1 pound linguine
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  • 1 pound cherry tomatoes, cut in...
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  • 1 small summer squash, (8 ounce...
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  • 1 large red bell pepper, cored,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • ¼ cup white wine or water
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    +
  • 2 carrots, diced
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    +
  • 4 scallions, finely chopped
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tsp. olive oil
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    +
  • 1/8 tsp. crushed red pepper
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    +
  • 3 cloves garlic, minced
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    +
  • 1/2 cup sliced scallions
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    +
  • 1 6-oz. pkg. sliced cremini mush...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. cooked pasta, such as fusi...
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  • 1 medium red bell pepper, julienned
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    +
  • 1 medium green bell pepper, juli...
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    +
  • 1 small red onion, diced
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    +
  • 1 medium zucchini, diced and bla...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tsp. extra virgin olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 cup thinly sliced scallions
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    +
  • 1 cup sliced mushrooms
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    +
  • 2 tsp. minced fresh rosemary or...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • VEGETABLES:
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    +
  • 1 can (15 ounces) chickpeas, rin...
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    +
  • 2 cans (8 ounces each) tomato sauce
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    +
  • 1 cup diced zucchini
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 oz. rotini, shells or other sh...
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    +
  • 3 Tbs. extra virgin olive oil
    -
    +
  • 2 Tbs. red wine vinegar
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    +
  • 2 cloves garlic, minced
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs. plus 1/4 cup olive oil
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    +
  • 9 oz. fresh angel hair pasta
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    +
  • 1 tsp. grated lemon zest
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 tsp. minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all