• 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
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  • 2 quarts dashi broth (or chicken...
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  • 3 garlic cloves, minced
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  • 1 teaspoon fresh grated ginger
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  • 1 bunch scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 4 teaspoons peanut or canola oil...
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  • 2 cloves garlic, minced
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  • 1 1/2 inch piece of ginger, peel...
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  • 1 pound spaghetti or soba noodles
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 6 ounces dried rice noodles
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  • 2 cloves garlic, grated
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  • 1 tablespoon grated ginger
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  • 1 tablespoon lemon grass stalk,...
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  • 1/2 small onion, peeled and grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 pack rice sticks (8 oz)
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  • 2-3 cloves garlic (chopped)
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  • 1 big handful of fresh bean sprouts
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  • 3 stalks scallions (cut into 2-i...
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  • 1 boneless & skinless chicken br...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 red bell pepper, minced
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  • 2 (15 oz) cans black beans, rins...
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  • 3 1/2 cups low sodium chicken broth
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  • 2 (10 oz) cans Rotel tomatoes wi...
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  • 4 oz can diced green chiles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1-1/2 lb. boneless, skinless chi...
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  • About 1/2 cup extra-virgin olive...
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  • 5 portabella mushrooms (4 to 5 i...
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  • Kosher salt and freshly ground b...
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  • 16 thin scallions, trimmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 4 scallions, white and light gre...
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  • 3 lemongrass stalks, smashed wit...
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  • 1/4 cup minced fresh ginger
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  • 1/2 cup Asian fish sauce
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  • 1 1/2 pounds boneless, skinless...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 4 (4 oz) boneless skinless chick...
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  • ¾ cup flour
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  • ½ tsp pepper, divided
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  • 1 tsp kosher salt, divided
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  • ¼ cup extra virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • Salt
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  • 1 pound whole-wheat linguine or...
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  • 1 clove garlic, chopped
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  • 2 tablespoons chopped fresh ginger
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  • 1/2 cup soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 4 boneless/skinless chicken brea...
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  • 2 TB. vegetable oil
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  • 2 medium onions, minced
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  • 4 garlic cloves, minced
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  • 1/2 - 1 1/2 tsp. CAYENNE PEPPER
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound angel hair pasta
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  • 2 boneless, skinless chicken bre...
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  • 1 tablespoon olive oil
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  • 1 cup snow peas
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  • 1 cup thinly sliced white mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 pieces dried lemongrass
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  • 6 coin sized slices fresh ginger...
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  • 2 cloves garlic, unpeeled
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  • handful crushed pepper flakes (o...
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  • 2 14oz cans chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound angel hair pasta
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  • 2 boneless, skinless chicken bre...
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  • 1 tablespoon olive oil
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  • 1 cup snow peas
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  • 1 cup thinly sliced white mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 garlic cloves, minced
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  • 1 tablespoon Thai red curry paste
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  • 1 teaspoon ground cumin
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  • 1 tablespoon curry powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons plus 1 teaspoon so...
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  • 2 tablespoons plus 2 teaspoons l...
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  • 1 tablespoon cooking oil, plus 1...
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  • 4 cloves garlic, minced
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  • 3/4 teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 pound vermicelli
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  • 1 cup plus 3 tablespoons canned...
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  • 3 scallions including green tops...
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  • 1/4 teaspoon salt
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  • 1 1/3 pounds boneless, skinless...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pints grape or cherry tomatoes
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  • 3 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  • 6 slices bacon
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  • 1 pound whole wheat penne pasta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 cloves garlic, smashed beneath...
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  • 1 1/2 to 1 3/4 pounds boneless,...
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  • 1 1/2 teaspoons grill seasoning...
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  • 2 medium or 1 large yellow skinn...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Salt
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  • 2 tablespoons extra virgin olive...
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  • 2 pounds boneless, skinless chic...
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  • 1 large carrot, peeled and finel...
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  • 1 large onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 7 ounces soba noodles
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  • 1/3 cup lime juice
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    +
  • 1/3 cup water
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    +
  • 3 tablespoons asian fish sauce
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    +
  • 1 tablespoon rice vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tbsp FOR THE CHICKEN -- Extr...
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  • 4 cloves garlic, smashed beneath...
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  • 1 3/4 pounds Boneless, Skinless...
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  • 1 1/2 tsp grill seasoning blend,...
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  • 1 x large yellow skinned onion,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 6 tablespoons lemon juice
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  • 6 tablespoons olive oil
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    +
  • 3 tablespoons soy sauce
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  • 3 tablespoons dark rum
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  • 1 1/2 garlic cloves, peeled and...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 pound dried bowtie pasta
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    +
  • 1/2 teaspoon olive oil
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  • 3 ounces olive oil
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    +
  • 1 red bell pepper, sliced into s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/4 cup plus 1 1/2 tablespoons l...
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  • 2 cups less-sodium chicken broth
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    +
  • 2 cups water
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    +
  • 2 teaspoons grated peeled ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 ounces dried rice noodles
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  • 1/2 cup light soy sauce
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  • 1/4 cup Chinese vinegar, such as...
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  • 2 teaspoons sesame oil
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  • 1 tablespoon Chinese chili paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all