• 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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    +
  • 1 ounce ginger, peeled and sliced
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    +
  • 2 garlic cloves, smashed
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    +
  • 2 teaspoons reduced-sodium soy s...
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    +
  • 1 tablespoon rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
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    +
  • Kosher salt and black pepper
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    +
  • 3 tablespoons unsalted butter
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    +
  • 2 cloves garlic, chopped
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    +
  • 4 scallions, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable or peanu...
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    +
  • 1 2-inch piece fresh ginger, cut...
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    +
  • 4 cloves garlic, smashed
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    +
  • 2-3 whole scallions, trimmed and...
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    +
  • 2 pounds pork bones
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 Tablespoon ground fennel seeds
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    +
  • 1 teaspoon fenugreek seeds
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    +
  • 1.5 teaspoon mustard powder
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    +
  • 2 teaspoons cumin powder
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    +
  • 1 Tablespoon madras curry powder
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Coarse salt and ground pepper
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    +
  • 12 ounces spaghetti
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    +
  • 2 strips bacon, chopped
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    +
  • 8 ounces large peeled and devein...
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    +
  • 6 scallions, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon sesame oil
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 teaspoon fresh ginger, finely...
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    +
  • 3 cups Soup Base
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    +
  • 2 packages (3 ounces each) ramen...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 pounds pork shoulder, ground
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    +
  • 2 tablespoons shallots, brunoise
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    +
  • 2 tablespoons ginger, minced
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    +
  • 1/4 cup scallion greens, sliced
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    +
  • 2 tablespoons cilantro, chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz uncooked rigatoni
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    +
  • 1/8 tsp table salt
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    +
  • 8 oz uncooked turkey sausage(s),...
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    +
  • 8 oz cremini mushroom(s), or Bab...
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    +
  • 1 Tbsp minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 cloves garlic, thinly sliced
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    +
  • 1 bunch (about 6) scallions, gre...
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    +
  • 8 ounces shiitake mushrooms, ste...
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    +
  • 2 tablespoons sake
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 oz. yakisoba (rinsed with wat...
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    +
  • 3 cloves garlic (finely chopped)
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    +
  • 2 oz. pork (cut into small piece...
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    +
  • 2 oz. cabbage (roughly chopped i...
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    +
  • 2 oz. carrot (cut into thin strips)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup red enchilada sauce (homem...
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    +
  • 1 tsp olive oil
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    +
  • 2 1/2 cups peeled butternut squa...
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    +
  • salt and pepper, to taste
    -
    +
  • 1 small onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
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    +
  • 1 medium zucchini, sliced
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    +
  • 1 pound fresh asparagus spears,...
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    +
  • 1 cup grape tomatoes
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    +
  • 4 scallions or spring onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 oz. linguine
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    +
  • 2 Tbs olive oil
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    +
  • 2 Tbs fresh ginger minced
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    +
  • 3 cloves garlic minced
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    +
  • 1/2 lb. bay scallops
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 3 x garlic cloves, minced or pre...
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    +
  • 1 medium zucchini, halved length...
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    +
  • 2 x tomatoes, seeded and finely...
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    +
  • 12 x Kalamata olives, pitted and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 scallions, thinly sliced
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    +
  • 1 cup packed fresh cilantro leav...
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    +
  • 1 cup fresh parsley
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    +
  • 1 garlic clove, chopped
    -
    +
  • 1 teaspoon peeled and minced fre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 ounces soba noodles
    -
    +
  • 1 cup shelled frozen edamame (or...
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    +
  • 10 radishes, cleaned and sliced...
    -
    +
  • 3 scallions, sliced
    -
    +
  • 2 tablespoons sesame oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 oz. yakisoba (rinsed with wat...
    -
    +
  • 3 cloves garlic (finely chopped)
    -
    +
  • 2 oz. pork (cut into small piece...
    -
    +
  • 2 oz. cabbage (roughly chopped i...
    -
    +
  • 2 oz. carrot (cut into thin strips)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • salt
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    +
  • 1 12 ouncepackage soba noodles...
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    +
  • 1/4 cup vegetable oil
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    +
  • 1 head napa cabbage (about 2 pou...
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    +
  • 1 cup frozen shelled edamame, th...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 cups bread flour, plus more as...
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    +
  • 1 cup plus 2 tablespoons cold wa...
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    +
  • Cooking oil, as needed (Canola o...
    -
    +
  • 1/2 cup shredded carrot
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    +
  • 1/4 head napa cabbage, white and...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 stalks lemongrass
    -
    +
  • 1 pound skinless organic chicken...
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    +
  • Coarse salt and ground black pepper
    -
    +
  • 1 small carrot, peeled and diced
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    +
  • 1 small onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 pound cellophane noodles
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    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 2 teaspoons chili paste
    -
    +
  • 4 cloves garlic garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 200 grams rotini
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    +
  • 240 grams scallops - dry
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1/8-1/2 teaspoon cayenne pepper...
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    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces spaghetti
    -
    +
  • 2 avocados--halved, pitted and p...
    -
    +
  • 1 garlic clove, smashed
    -
    +
  • 1 bunch scallions, roughly chopped
    -
    +
  • Juice of 1 lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 8 oz fresh thin Chinese egg nood...
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    +
  • 1 (1/2-lb) piece flank steak
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • 1/4 teaspoon Asian sesame oil
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 oz fresh egg noodles or steame...
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    +
  • 4 oz chicken breast, cut into pi...
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    +
  • 3 tablespoons oil
    -
    +
  • 3-4 cloves garlic, finely minced
    -
    +
  • 2 oz cabbage, finely sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all