HF
High fiber
  • 16 Ingredients
  • 4 ounces fettuccine-width rice s...
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  • 1/4 cup peanut oil
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  • 2 to 4 tablespoons tamarind paste
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  • 1/4 cup fish sauce (nam pla)
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  • 1/3 cup honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 8 cups water
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  • 10 ounces dried rice noodles (ab...
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  • 5 tablespoons soy sauce
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  • 1 tablespoon dry white wine
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  • 1 tablespoon sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • Salt
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  • 1 pound buckwheat (soba) noodles...
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  • 2 tablespoons peanut oil (eyebal...
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  • 2 cups shiitake mushrooms, stemm...
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  • (4 generous handfuls)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: Low
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V
Vegetarian
  • 19 Ingredients
  • 1 cup blanched snow peas, thinly...
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  • 1 cup thinly sliced daikon radish
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  • 1 large clove garlic, finely cho...
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  • 2 Tbs. soy sauce
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  • 1 cup fresh cilantro leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 6 Tbs. Asian sesame oil
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  • Freshly ground black pepper
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  • 2/3 cup creamy peanut butter
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  • 1-1/2 lb. chicken tenders
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  • 4 medium cloves garlic, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 3/4 pound soba noodles
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  • 7 tablespoons peanut oil
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  • 5 tablespoons soy sauce
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  • 2 tablespoons rice vinegar
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  • 2 teaspoons Asian sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • Salt
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  • 1 pound buckwheat (soba) noodles...
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  • 2 tablespoons peanut oil (eyebal...
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  • 2 cups shiitake mushrooms, stemm...
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  • 4 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 pound flank steak
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  • 1/4 cup soy sauce
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  • 1/4 cup rice wine or mirin
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  • 2 tablespoons tangerine zest, fi...
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  • 1 tablespoon sesame oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 8 oz. whole wheat rotini
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  • 1 TB. sesame oil
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  • 1/3 Cup smooth peanut butter
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  • 1/4 Cup teriyaki (preferred) or...
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  • 2 TB. rice wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 bone-in, skin-on chicken breas...
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  • 1 tablespoon vegetable oil
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  • Kosher salt and freshly ground b...
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  • 10 ounces soba noodles (or spagh...
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  • 1 red bell pepper, thinly sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (8 oz.) package pad Thai rice-...
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  • 1 (1 lb.) bag frozen Asian stir-...
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  • 2 cloves garlic, minced
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  • 1-inch piece fresh ginger, peele...
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  • 1 1/2 tablespoons soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces linguine
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  • 2 tablespoons peanut oil
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  • 1 1/2 pounds sea scallops
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  • 4 large cloves garlic, minced
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  • 8 scallions, cut into 1" pieces...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon peanut oil
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  • 3 tablespoons unsalted butter
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  • 6 ounces tenderloin steak, cut i...
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  • 1/2 cup julienned mixed vegetabl...
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  • 1 ounce fresh enoki mushrooms
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups chicken broth or water (2...
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  • 1 lb skinless boneless chicken b...
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  • 1/2 lb dried buckwheat noodles s...
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  • 1 tablespoon peanut oil
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  • 3 tablespoons Chinese black vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups all-purpose flour
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  • 1/4 teaspoon sea salt
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  • 3/4 cup water
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  • 1 tablespoon peanut oil
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  • 2 medium onions, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 pound dried chow mein noodle...
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  • 1 tablespoon Asian sesame oil
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  • 2 tablespoons peanut oil
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  • 1 large garlic clove, minced
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  • 1/4 cup chunky peanut butter, pr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 dried shiitake mushrooms
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  • 1 cup boiling water
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  • 1/2 egg white
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  • 2 teaspoons cornstarch
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  • 1/4 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 dried shiitake mushrooms
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  • 1 cup boiling water
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  • 1/2 egg white
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  • 2 teaspoons cornstarch
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  • 1/4 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound shiitake mushrooms, stem...
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  • 8 scallions
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  • 3 tablespoons peanut oil
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  • Salt and freshly ground pepper
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  • 3 tablespoons light soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon peanut oil
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  • 1/3 cup chunky peanut butter
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  • Fresh cilantro
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  • 1 teaspoon fresh ginger root
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  • 2 scallions, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces fresh or dried udon noo...
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  • 1 teaspoon + 1 tablespoon peanut...
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  • 3/4 pound medium shrimp, peeled,...
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  • 8 ounces shiitake mushrooms, ste...
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  • Kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (8-ounce) package flat dried r...
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  • 1 tablespoon sesame oil
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  • 1 tablespoon reduced-sodium soy...
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  • 3/4 pound ground chicken thigh meat
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  • 4 tablespoons oyster sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces linguine
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  • 2 tablespoons peanut oil
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  • 1 1/2 pounds sea scallops
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  • 4 large cloves garlic, minced
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  • 8 scallions, cut into 1" pieces...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 ounces whole wheat spaghetti
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  • 1 teaspoon peanut oil
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  • 1 tablespoon peeled, finely chop...
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  • 1 tablespoon minced garlic
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  • 1 cup thinly sliced scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 12 oz. dry egg noodles
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  • 8 oz. snow peas
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  • 1 medium red bell pepper, julienned
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  • 2 medium carrots, julienned
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  • 2 scallions (white and light gre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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