• 9 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
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  • Kosher salt and black pepper
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  • 3 tablespoons unsalted butter
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  • 2 cloves garlic, chopped
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  • 4 scallions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces spaghetti
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  • 2 strips bacon, chopped
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  • 8 ounces large peeled and devein...
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  • 6 scallions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 grated fresh ginger
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  • 2 cloves garlic, minced
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  • 1/4 to 1/2 teaspoon red-pepper f...
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  • 1 pound (6 to 8 medium) carrots,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
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  • 2 quarts dashi broth (or chicken...
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  • 3 garlic cloves, minced
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  • 1 teaspoon fresh grated ginger
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  • 1 bunch scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium delicata squash, seeded...
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  • 3 shallots, peeled
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  • 2 tablespoons olive oil or melte...
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  • fine grain sea salt
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  • 4 medium cloves garlic, peel on
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon coconut oil
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  • 1 small purple onion
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  • 3 cloves garlic, chopped
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  • 4 stalks celery, diced
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  • 2 tablespoons shredded ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 scallions, thinly sliced
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  • 1 cup packed fresh cilantro leav...
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  • 1 cup fresh parsley
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  • 1 garlic clove, chopped
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  • 1 teaspoon peeled and minced fre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
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  • 1 medium zucchini, sliced
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  • 1 pound fresh asparagus spears,...
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  • 1 cup grape tomatoes
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  • 4 scallions or spring onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 oz. linguine
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  • 2 Tbs olive oil
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  • 2 Tbs fresh ginger minced
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  • 3 cloves garlic minced
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  • 1/2 lb. bay scallops
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup olive oil
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  • 3 x garlic cloves, minced or pre...
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  • 1 medium zucchini, halved length...
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  • 2 x tomatoes, seeded and finely...
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  • 12 x Kalamata olives, pitted and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 100 g vermicelli rice noodles
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon finely chopped cori...
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  • 2 cloves garlic, crushed
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  • 2 green onions (scallions), sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 medium carrot, grated
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  • 2 tablespoons white miso paste (...
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  • 1 clove garlic, chopped
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  • 1 tablespoon rice wine (or apple...
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  • 2 teaspoons sesame oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 30 saffron threads (about 1/8 ts...
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  • 4 scallions, thinly sliced (whit...
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  • Generous pinch ground cinnamon
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  • 1/3 cup currants, soaked in warm...
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    +
  • 3 Tbs. chopped fresh flat-leaf p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb orecchiette or other shor...
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    +
  • 3 strips bacon, chopped
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    +
  • 3 scallions (white and green par...
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    +
  • 2 garlic cloves, thinly sliced
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  • 5 sundried tomatoes, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 200 grams rotini
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  • 240 grams scallops - dry
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    +
  • 1 tablespoon curry powder
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  • 1/8-1/2 teaspoon cayenne pepper...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package udon noodles
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    +
  • 1 package tempura batter
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    +
  • 1 package tofu
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    +
  • 1 cup coconut oil + 1 tablespoon
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    +
  • 1 tablespoon sesame oil
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, minced
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    +
  • Generous pinch dried red pepper...
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  • 1/2 cup cracked green olives, pi...
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  • 1/2 cup fresh, slightly coarse b...
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    +
  • 8 oz. dried gemelli, fusilli, or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (8 to 9 oz.) rice noo...
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    +
  • 3 scallions, chopped
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  • 2 cloves garlic, chopped or grated
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 ounces bean thread noodles (pr...
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  • 3 tablespoons peanut or vegetabl...
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    +
  • 1 medium onion, thinly sliced
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    +
  • 1 teaspoon minced peeled fresh g...
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    +
  • 1/2 teaspoon dried hot red peppe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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    +
  • 1 cup fresh orange juice
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  • 1/2 cup fresh lemon juice
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    +
  • 8 garlic cloves
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Salt and coarse black pepper
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    +
  • 1 pound egg tagliatelle pasta
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    +
  • 3 tablespoons EVOO
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    +
  • 1/3 pound pancetta, finely chopped
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    +
  • 1 bunch thin scallions, finely...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-1/2 lb. boneless, skinless chi...
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  • About 1/2 cup extra-virgin olive...
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    +
  • 5 portabella mushrooms (4 to 5 i...
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  • Kosher salt and freshly ground b...
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    +
  • 16 thin scallions, trimmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 12 jumbo pasta shells, cooked
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    +
  • 1 cup your all-time favorite sal...
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    +
  • 1 (14.5 oz) can Muir Glen Adobo...
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    +
  • 1 tablespoon coconut oil
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    +
  • 3 cloves garlic, crushed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbs. fresh lemon juice; more t...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 10 oz. broccoli crowns, cut into...
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    +
  • 3/4 lb. sweet Italian sausage, s...
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    +
  • 3 Tbs. grated Parmigiano-Reggian...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt
    -
    +
  • 1 pound penne rigate
    -
    +
  • 2 pints grape tomatoes
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    +
  • 8-10 cloves garlic, cracked but...
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    +
  • 3-4 tablespoons extra virgin oli...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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