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High fiber
  • 14 Ingredients
  • 4 scallions, white and light green pa...
  • 3 lemongrass stalks, smashed with the...
  • 1/4 cup minced fresh ginger
  • 1/2 cup Asian fish sauce
  • 1 1/2 lbs boneless, skinless chicken...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 7 ozs (1/4-inch-wide) dried rice-stic...
  • 2 medium carrots, cut into matchsticks
  • 1/4 lb Chinese long beans or regular...
  • 4 Confit Duck Legs at room temperature
  • 1/2 cup chopped scallions (about 3)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 1 1/2 lbs of perciatelli or bucatini...
  • Salt
  • 1 4-inch piece of fresh ginger, peele...
  • 3 large garlic cloves, chopped
  • 1 1/2 cups chicken stock
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 8 ozs rice noodles (pad thai noodles)
  • 1 1/2 Tbsps coarsely chopped fresh gi...
  • 2 small Thai chiles?stemmed, seeded a...
  • 1 large scallion, cut into 2-inch pieces
  • 1 garlic clove, smashed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 bags House Foods Tofu Shirataki Fet...
  • 3/4 cup 98-percent fat-free cream of...
  • 2 (5-oz) cans albacore tuna packed in...
  • Salt and black pepper
  • garlic powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 cups chicken broth
  • 1 Tbsp soy sauce
  • 4 scallions, sliced
  • 2 cloves garlic, minced
  • 1 thumb-sized piece of ginger, peeled...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • ½ cup soy sauce
  • ¼ cup mirin (rice wine)
  • ¼ cup rice wine vinegar
  • 2 Tbsps sugar
  • 1 Tbsp honey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 lb Asian rice noodles (Pad Thai n...
  • 4 cups chicken stock or low-sodium broth
  • 2 plump lemongrass stalks, inner bulb...
  • 1 medium garlic clove, thinly sliced
  • Salt and freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1 tsp sesame oil
  • 1 clove garlic, finely chopped
  • 1 tsp fresh ginger, finely chopped
  • 3 cups Soup Base
  • 2 packages (3 ozs each) ramen noodles
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 16 Ingredients
  • 8 ozs rice noodles (pad thai noodles)
  • 1 1/2 Tbsps coarsely chopped fresh gi...
  • 2 small Thai chiles-stemmed, seeded a...
  • 1 large scallion, cut into 2-inch pieces
  • 1 garlic clove, smashed
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 bunch scallions (6 scallions), whit...
  • 1 oz ginger, peeled and sliced
  • 2 garlic cloves, smashed
  • Canola oil, for grill pan
  • 1 package (14 ozs) extra-firm tofu, d...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 8 ozs wide (pad thai) rice noodles
  • 8 ozs pork tenderloin, thinly sliced
  • 3 Tbsps soy sauce
  • 3 Tbsps rice wine or cooking sherry
  • 1/2 cup low-sodium chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 medium lemon, zested
  • 2 Tbsps ginger juice (from grated and...
  • 3 Tbsps thick sweet soy sauce (called...
  • 3 ozs tamarind paste (in brick form)
  • 1/2 cup cornmeal
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 2 ozs dried cellophane noodles
  • 16 large shrimp (3/4 lb), shelled and...
  • Salt and freshly ground pepper
  • 1/2 cup low-sodium soy sauce
  • 1/2 cup rice vinegar
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 25 Ingredients
  • 3 cups chicken broth
  • 3 slices fresh ginger
  • 1 garlic clove, smashed
  • 1 point star anise
  • Sliver hot pepper
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 8 ozs dried rice noodles
  • 1/2 cup light soy sauce
  • 1/4 cup Chinese vinegar, such as Chin...
  • 2 tsps sesame oil
  • 1 Tbsp Chinese chili paste
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 clove garlic, minced
  • 1 scallion, thinly sliced
  • 1/4 cup seasoned rice vinegar
  • 3 Tbsps peanuts
  • 2 tsps sesame oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/2 lb dried rice-stick noodles (rice...
  • 3 medium carrots (about 1/2 lb)
  • 1 bunch broccoli, cut into small 1 1/...
  • white and pale green parts of 1 mediu...
  • 1 medium red onion, sliced thin lengt...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 tsp soy sauce
  • 1 1/2 cups vegetable broth
  • 1 cup minced scallion
  • 2 1/2 ozs thin rice noodles
  • 3 cups shredded spinach leaves (rinse...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 tsp. extra virgin olive oil
  • 2 cloves garlic, minced
  • 1/2 cup thinly sliced scallions
  • 1 cup sliced mushrooms
  • 2 tsp. minced fresh rosemary or 1 tsp...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 Tbsp vegetable oil, plus more for f...
  • 6 to 8 (1/8-inch-thick) slices lotus...
  • 1 tsp chopped garlic
  • 1 tsp finely chopped ginger
  • 2 1/2 ozs Chinese celery, julienned i...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1 cup crabmeat, free of shell
  • 1 1/2 Tbsps fish sauce
  • 2 Tbsps oyster sauce
  • 1 Tbsp soy sauce
  • fresh cilantro , for garnish.
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb soy vermicelli pasta
  • 1 medium onion, chopped
  • 6 cloves garlic, minced
  • 1 tsp crushed red pepper
  • 2 cups shredded napa or savoy cabbage
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp palm sugar or light brown sugar
  • 6 cups shredded napa cabbage
  • 2 lemons, juice of
  • 2 garlic cloves , chopped
  • 1 1/2 lbs pork tenderloins, thinly sl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 tsps sesame oil
  • 2 Tbsps reduced-sodium soy sauce
  • 1 cup shredded cabbage
  • 1 cup shredded carrots
  • 2 cooked chicken breast halves, diced...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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