• 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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    +
  • 2 garlic cloves, smashed
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    +
  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces spaghetti
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    +
  • 2 strips bacon, chopped
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    +
  • 8 ounces large peeled and devein...
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  • 6 scallions, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 cloves garlic, thinly sliced
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    +
  • 1 bunch (about 6) scallions, gre...
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    +
  • 8 ounces shiitake mushrooms, ste...
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    +
  • 2 tablespoons sake
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
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  • 1 medium zucchini, sliced
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  • 1 pound fresh asparagus spears,...
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    +
  • 1 cup grape tomatoes
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    +
  • 4 scallions or spring onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 scallions, thinly sliced
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  • 1 cup packed fresh cilantro leav...
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    +
  • 1 cup fresh parsley
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  • 1 garlic clove, chopped
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    +
  • 1 teaspoon peeled and minced fre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 ounces soba noodles
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  • 1 cup shelled frozen edamame (or...
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    +
  • 10 radishes, cleaned and sliced...
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    +
  • 3 scallions, sliced
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    +
  • 2 tablespoons sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 pound ground pork
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    +
  • 2 Thai chiles, minced
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    +
  • 1 medium red onion, finely chopped
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  • 1 tablespoon minced fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large grapefruit, peeled, sect...
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  • 1/2 cup chopped peanuts
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    +
  • 1 large tomato, peeled, seeded a...
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    +
  • 3 scallions, minced
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    +
  • 1/3 cup chopped fresh mint
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 large bell peppers
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    +
  • 1 can (15 ounces) cannellini bea...
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    +
  • 1 cup crumbled feta (4 ounces)
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    +
  • 1/2 cup couscous
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    +
  • 4 scallions, white and green par...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 pound orecchiette pasta
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    +
  • 4 tablespoons unsalted butter
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    +
  • 1 bunch of scallions, thinly sliced
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 3/4 cup dry white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon dried oregano
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    +
  • 1 15 ounce can cannellini beans...
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    +
  • Lemon wedges for serving
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    +
  • 1 cup 4 ounces crumbled feta
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    +
  • 4 scallions white and green part...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 medium golden beets, washed
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    +
  • 4 tbsp olive oil
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 3/4 cup whole almonds
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces flavored baked tofu (se...
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    +
  • 2 tablespoons canola oil
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    +
  • 8 ounces udon or whole-wheat noo...
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • For the curry soup
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    +
  • 1/2 medium onion, chopped
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    +
  • 1 1/2 medium onions, finely slic...
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    +
  • 1-inch piece of fresh ginger, pe...
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 bunches scallions, trimmed
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    +
  • 2 8-ounce cans tomato sauce
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    +
  • 1/2 cup bulgur, (see Ingredient...
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    +
  • 6 ounces no-yolk whole-wheat egg...
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    +
  • 8 ounces 90%-lean ground beef
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces flavored baked tofu,...
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    +
  • 2 tablespoons canola oil
    -
    +
  • 8 ounces udon or whole-wheat noo...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 small yellow bell pepper, cut...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3/4 pound fettuccine
    -
    +
  • 3/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup sage leaves
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    +
  • 1 large garlic clove, mashed to...
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    +
  • 1/4 cup almond butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound fettuccine
    -
    +
  • 2 tablespoons pure olive oil
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    +
  • 1 pound peeled and deveined larg...
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    +
  • 2 garlic cloves, minced
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound dried rocchetti, penne r...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 zucchini, sliced 1/4 inch thick
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    +
  • 1 yellow squash, sliced 1/4 inch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound medium pasta shells, far...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 1/2 pounds skinless swordfish...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 medium zucchini, halved length...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound pasta such as fusilli,...
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    +
  • 1/3 cup plus 1 tablespoon extra-...
    -
    +
  • 8 large, fresh water chestnuts,...
    -
    +
  • 4 large scallions, thinly sliced
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    +
  • 1/4 cup fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 oil-cured black olives, pitted
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    +
  • 4 anchovy fillets
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    +
  • 2 tablespoons golden raisins
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    +
  • 1/2 cup chopped parsley
    -
    +
  • 2 large scallions, coarsely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound fresh peas, shelled
    -
    +
  • 2 large ripe tomatoes, cored
    -
    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 2 ears of corn, shucked, kernels...
    -
    +
  • 4 large scallions, white and ten...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1 1/2 pound cremini mushrooms
    -
    +
  • 1/2 teaspoon coarse salt + more...
    -
    +
  • 2 tablespoons lemon juice, divided
    -
    +
  • 2 garlic cloves, about 1/4 ounces
    -
    +
  • 1 tablespoon brandy
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1/2 cup chopped scallions, (4 s...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 cup cherry or grape tomatoes,...
    -
    +
  • 1 cup grated carrots, (2-4 carr...
    -
    +
  • 1 cup diced yellow or red bell p...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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