LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 ounces Mung Bean noodles
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  • 3 tbsp Olive Oil
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  • 1 x onion
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  • 1 x broccoli, chopped into small...
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • For the curry soup
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  • 1/2 medium onion, chopped
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  • 1 1/2 medium onions, finely slic...
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  • 1-inch piece of fresh ginger, pe...
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  • 2 cloves garlic, chopped
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  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 package (8 to 9 oz.) rice noo...
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  • 3 scallions, chopped
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  • 2 cloves garlic, chopped or grated
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  • 2 teaspoons grated fresh ginger
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 6 ounces bean thread noodles (pr...
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  • 3 tablespoons peanut or vegetabl...
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  • 1 medium onion, thinly sliced
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  • 1 teaspoon minced peeled fresh g...
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  • 1/2 teaspoon dried hot red peppe...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 (3-lb) whole chicken
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  • 12 cups cold water
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  • 1 (6-oz) slice boneless ham (1/3...
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  • 1 bunch scallions
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  • 1 (1-inch) piece fresh ginger, c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 pound Asian rice noodles (Pa...
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  • 4 cups chicken stock or low-sodi...
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  • 2 plump lemongrass stalks, inner...
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  • 1 medium garlic clove, thinly sl...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 leek, greens included, roughly...
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  • 1 medium onion, peeled and cut i...
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  • 1 carrot, peeled and chopped
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  • 1 stalk celery, chopped
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  • 8 dried shiitake mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb shrimp , shells removed and...
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  • 1/8-1/4 teaspoon cayenne pepper...
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  • 1 1/2 cups whole milk
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  • 1 scallion , chopped
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  • 10 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • 3 scallions , sliced thinly (gre...
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  • hot water , for soaking or cooking
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  • 8 ounces uncooked rice noodles
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  • 1 fresh green chile , seeded and...
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  • 1 dash hot chili oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 can Beef consomme
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  • 1 cup Sour cream
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  • 1/4 teaspoon Pepper
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  • 3 tablespoons Burgundy or othe...
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  • 1/4 cup Sliced scallions or onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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