• 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 bunch bok choy, chopped
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    +
  • 3 cloves garlic
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  • 1/2 onion, thinly sliced
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  • 6 cups veggie broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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    +
  • 2 garlic cloves, smashed
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 cloves garlic, chopped
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    +
  • 1-2 tablespoons green curry paste
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1/4 cup tamari
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz dried Chinese egg noodles (...
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    +
  • 8 oz extra-firm tofu, pressed dr...
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    +
  • Canola oil
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    +
  • 2 large shallots, thinly sliced...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound dry rice noodles, pref...
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  • 3 tablespoons canola oil
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    +
  • 3 large garlic cloves, minced
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    +
  • 1/2 pound cleaned and peeled shr...
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    +
  • 1 pound extra-firm tofu, cubed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbs. unsulphured molasses
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    +
  • 1 lime, cut into wedges for serving
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    +
  • 1 Tbs. minced garlic
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    +
  • 8 oz. extra-firm tofu, drained t...
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  • 1/8 tsp. cayenne
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 ounces extra-firm tofu
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    +
  • 6 tbsp. soy sauce
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    +
  • 1 tbsp. rice wine vinegar
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    +
  • 1 tbsp. brown sugar
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    +
  • 2 tsp. roasted sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (8 1/2-ounce) package soba noo...
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  • 2 tbsp canola oil
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    +
  • 1 (14-ounce) container firm tofu...
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    +
  • 2 cloves garlic, minced or 2 fro...
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    +
  • 1/2 cup ginger teriyaki sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 14 ounces extra-firm tofu, drained
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    +
  • 6 tablespoons almond butter
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    +
  • 2 tablespoons soy sauce
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    +
  • 3 tablespoons maple syrup
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    +
  • 1 tablespoon sesame oil, plus mo...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 2 inch pieces of fresh ginger, p...
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  • 1 garlic clove, minced
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    +
  • 2 stalks lemongrass, outer leave...
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    +
  • 6 tbsp. soy sauce
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    +
  • 3 tbsp. honey
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 medium carrot, grated
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  • 2 tablespoons white miso paste (...
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    +
  • 1 clove garlic, chopped
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    +
  • 1 tablespoon rice wine (or apple...
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    +
  • 2 teaspoons sesame oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound firm tofu, cut into 1...
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    +
  • 1/4 cup plus 2 tablespoons soy s...
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    +
  • 3/4 pound Chinese chow mein noo...
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    +
  • 1/2 cup creamy peanut butter
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    +
  • 1/2 cup chicken stock or low-sod...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons tamari
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    +
  • 3 tablespoons hoisin or oyster s...
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    +
  • 1/4 cup stock or water
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    +
  • 1 tablespoon rice wine or sherry
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces dried soba noodles
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    +
  • 1 tbsp Canola Oil
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    +
  • 4 oz firm tofu
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    +
  • 2 tbsp Sesame Oil
    -
    +
  • 1 tbsp ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 ounces noodles (spaghetti or...
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    +
  • 1 lb firm tofu, cut into 1/2" cubes
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    +
  • 2 Tbsp canola or other high-heat...
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    +
  • 3 Tbsp sesame oil
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    +
  • 2 Tbsp minced garlic
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 medium carrot, grated
    -
    +
  • 1 tablespoon honey
    -
    +
  • 2 tablespoons white miso paste (...
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    +
  • 1 clove garlic, chopped
    -
    +
  • 1 tablespoon rice wine (or apple...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz rice-flour noodles
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    +
  • 1/4 C reduced-sodium fish sauce
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    +
  • 3 tbsp brown sugar
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    +
  • 2 1/2 tbsp reduced-sodium soy sauce
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    +
  • Juice of 1 lime (about 2 Tbsp)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 large shallots (6 ounces)
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    +
  • 1/2 cup peanut or vegetable oil
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    +
  • 1 pound fresh flat Chinese stir-...
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    +
  • 1/2 cup reduced-sodium chicken b...
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    +
  • 3 tablespoons ketjap manis (Indo...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 cup sesame seeds
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon rice vinegar (not s...
    -
    +
  • 1 1/2 teaspoons Asian sesame oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 oz rice-flour noodles
    -
    +
  • 1/4 C reduced-sodium fish sauce
    -
    +
  • 3 tbsp brown sugar
    -
    +
  • 2 1/2 tbsp reduced-sodium soy sauce
    -
    +
  • Juice of 1 lime (about 2 Tbsp)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 cup vegetable broth
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    +
  • 1/4 cup coconut milk
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    +
  • 2 Tbs. soy sauce
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    +
  • 2 1/2 tsp. curry powder, or to t...
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    +
  • 1/4 cup chopped scallions (white...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups canned low-sodium chicken...
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    +
  • 6 tablespoons soy sauce
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    +
  • 1/4 cup rice-wine vinegar
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    +
  • 1/4 cup mirin
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 oz. vermicelli or thin spaghet...
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    +
  • 1/4 cup tamari or low-sodium soy...
    -
    +
  • 2 Tbs. rice vinegar
    -
    +
  • 1 tsp. granulated sugar
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    +
  • 1 tsp. dark sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup hoisin sauce
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    +
  • 2 Tbs. low-sodium soy sauce
    -
    +
  • 1 1/2 Tbs. cornstarch stirred in...
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    +
  • 8 oz. wheat-based Asian noodles,...
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    +
  • 1 tsp. toasted sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups chicken broth, store-boug...
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    +
  • 8 ounces shiitake mushrooms, ste...
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    +
  • 1/4 cup minced fresh ginger
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    +
  • 4 scallions, thinly sliced
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    +
  • 4 teaspoons soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all