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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 8 ozs lo mein noodles
  • 2 Tbsps soy sauce
  • 1 Tbsp toasted sesame oil
  • 1 tsp light-brown sugar
  • 4 tsps vegetable oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 7 tbsp toasted sesame oil
  • 7 tbsp low-sodium soy sauce (or tamari)
  • 3 tbsp balsamic vinegar
  • 3 tbsp sugar
  • 2 1/2 tsp salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 7 ozs extra-firm tofu, cut into 1/2-i...
  • 1/2 lb eggplant, cut into 1/2-inch cu...
  • 3 Tbsps miso paste
  • 3 tsps finely chopped garlic, divided
  • 4 tsps peanut oil, divided
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 4 to 6 small eggplants
  • 1 Tbsp extra-virgin olive oil, plus m...
  • 2 Tbsps unsalted butter
  • 1 1/2 lbs fresh or frozen peas
  • 6 spring onions or scallions, thinly...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 6 ozs fusilli (long spiral spaghetti)
  • 1 small eggplant (about 1/2 lb)
  • 1/4 lb fresh shiitake mushrooms
  • 1 bunch scallions
  • 6 vine-ripened cherry tomatoes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 21 Ingredients
  • 2 lbs thick spaghetti (replace with r...
  • 1 English cucumber, peeled and julienned
  • Handful cilantro leaves
  • 1 bunch scallions, light and dark gre...
  • 1 large eggplant’s worth of slices, r...
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup grated Parmesan
  • Sea salt and fresh ground black pepper
  • 2 heads garlic, cloves peeled
  • 3 Roma tomatoes
  • 1 cup fresh ricotta cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tsp preserved black bean
  • 6 ozs noodles, I used dry udon, but s...
  • 1 Tbsp oyster sauce (for vegetarians,...
  • 2 tsps fresh ginger , grated
  • 1/2 tsp red chili pepper flakes
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3/4 lb good feta, 1/2-inch diced (not...
  • 1/4 cup pignolis (pine nuts), toasted
  • 1 red onion, peeled and 1-inch diced
  • 1 red bell pepper, 1-inch diced
  • 15 fresh basil leaves, cut into julienne
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup eggplant, 1/2-inch diced with s...
  • Salt and pepper
  • 1/4 tsp five spice powder
  • 1 Tbsp canola oil
  • 1 roasted bell pepper, peeled and seeded
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1/4 cup toasted sesame seeds
  • 2-3 thinly sliced scallions
  • 2 large carrots , sliced into bite-si...
  • 1 Tbsp hot pepper oil
  • 1 cup snow peas , cut in half
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (1-inch) piece ginger, peeled and d...
  • 2 scallions, sliced, for garnish
  • 2 Tbsps canola oil
  • 2 cloves garlic, finely sliced
  • 1 cup frozen broccoli florets, thawed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 4 Tbsps salt
  • 1/2 lb penne or other ridged pasta
  • Canola oil as needed
  • 1/2 eggplant, sliced, then cut into 1...
  • 1/2 red bell pepper, deribbed and cut...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tomatoes , diced
  • 1 medium eggplant , cut into 1-inch c...
  • 1/2 tsp salt
  • kalamata olive
  • 2 scallions , chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 cup lemon juice
  • 1/4 cup pine nuts , toasted
  • 1/2 tsp salt
  • 1 small eggplant , peeled and 3/4-inc...
  • 1/3 cup olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 x 1 red onion , peeled and 1 inch d...
  • 79 ml 1/3 cup olive oil
  • 79 ml 1/3 cup fresh lemon juice (2 le...
  • 1 small eggplant , peeled and 3/4 inc...
  • 1 small 4 scallions , minced (white a...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
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