• 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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    +
  • 2 garlic cloves, smashed
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    +
  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb organic thin noodles, cooke...
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  • 1/4 cup organic soy sauce
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    +
  • 2 tbsp organic sugar
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    +
  • 4 cloves organic garlic, minced
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    +
  • 2 tbsp organic rice vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz dried Chinese egg noodles (...
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  • 8 oz extra-firm tofu, pressed dr...
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    +
  • canola oil
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    +
  • 2 large shallots, thinly sliced...
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound dry rice noodles, pref...
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  • 3 tablespoons canola oil
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    +
  • 3 large garlic cloves, minced
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    +
  • 1/2 pound cleaned and peeled shr...
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    +
  • 1 pound extra-firm tofu, cubed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces brown rice noodles
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  • 3 cups broccoli florets (fresh o...
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  • 4 tablespoon brown sugar
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  • 3 tablespoons fresh lime juice,...
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  • 4 tablespoons soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons canola oil
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    +
  • 2 scallions, thinly sliced, whit...
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 tablespoon chopped fresh ginge...
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    +
  • 1 pound ground pork
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (8 1/2-ounce) package soba noo...
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  • 2 tbsp canola oil
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    +
  • 1 (14-ounce) container firm tofu...
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    +
  • 2 cloves garlic, minced or 2 fro...
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    +
  • 1/2 cup ginger teriyaki sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound spaghetti, whole wheat o...
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    +
  • 1/2 cup chicken stock
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    +
  • A 1-inch piece of fresh ginger,...
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    +
  • 1 clove garlic, grated
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 inch pieces of fresh ginger, p...
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  • 1 garlic clove, minced
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    +
  • 2 stalks lemongrass, outer leave...
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    +
  • 6 tbsp. soy sauce
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    +
  • 3 tbsp. honey
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small package rice noodles
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    +
  • ¼ cup canola oil
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    +
  • 1 lb large shrimp, peeled and de...
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    +
  • 2 eggs
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    +
  • ¾ tsp paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 medium carrot, grated
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    +
  • 2 tablespoons white miso paste (...
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    +
  • 1 clove garlic, chopped
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    +
  • 1 tablespoon rice wine (or apple...
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    +
  • 2 teaspoons sesame oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 ounces dried udon noodles
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    +
  • 1/4 cup plus 1 teaspoon canola oil
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    +
  • 2 dozen littleneck clams, scrubb...
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 1 garlic clove, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tbsp. canola oil
    -
    +
  • 2 cups julienned carrots
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    +
  • Kosher salt and freshly ground w...
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    +
  • 2 cups thinly sliced onions
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    +
  • 1 cup julienned red bell pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon minced fresh ginger
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    +
  • 2 tablespoons mirin, (see Ingre...
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    +
  • 2 tablespoons canola oil
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    +
  • 3 tablespoons white miso, (see...
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    +
  • 1 cup sliced scallions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 duck legs
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 cup chicken or duck broth
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    +
  • ¾ cup soy sauce
    -
    +
  • 1 cup white wine vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces dried soba noodles
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    +
  • 1 tbsp canola oil
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    +
  • 4 oz Firm Tofu
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    +
  • 2 tbsp Sesame Oil
    -
    +
  • 1 tbsp ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • FOR THE STOCK:
    -
    +
  • 2 tbsp. canola oil
    -
    +
  • 1 lb. chicken wings
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    +
  • 4 scallions, cut into 1″ pieces
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    +
  • 3 cloves garlic, smashed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 8-ounce package Soba noodles
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    +
  • 1 tablespoon canola oil
    -
    +
  • 1/2 onion, thinly sliced
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    +
  • 3 cloves garlic, thinly sliced
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    +
  • 2″ piece ginger root, peeled, cu...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces flavored baked tofu (se...
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    +
  • 2 tablespoons canola oil
    -
    +
  • 8 ounces udon or whole-wheat noo...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 2 teaspoons minced fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 bunches scallions, trimmed
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    +
  • 2 8-ounce cans tomato sauce
    -
    +
  • 1/2 cup bulgur, (see Ingredient...
    -
    +
  • 6 ounces no-yolk whole-wheat egg...
    -
    +
  • 8 ounces 90%-lean ground beef
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp canola oil
    -
    +
  • 2 Tbsp toasted sesame oil
    -
    +
  • 1 large garlic clove peeled and...
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    +
  • 1-inch piece of ginger, peeled a...
    -
    +
  • 8 oz white mushroom caps, wiped...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces flavored baked tofu,...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 8 ounces udon or whole-wheat noo...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 small yellow bell pepper, cut...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 medium carrot, grated
    -
    +
  • 1 tablespoon honey
    -
    +
  • 2 tablespoons white miso paste (...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 tablespoon rice wine (or apple...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces soba (buckwheat) noodles
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 cups boiling water
    -
    +
  • 6 oz. fettuccine-width rice noodles
    -
    +
  • 1/4 cup canola oil or peanut oil...
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    +
  • 2-4 T tamarind paste
    -
    +
  • 1/4 cup fish sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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