• 8 Ingredients
  • ½ Bunch Medium Asparagus
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  • ½ Cup Feta Cheese (crumbled)
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  • 1 Tablespoon Fresh Flat-Leaf Par...
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  • 1 garlic Clove (Minced)
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  • ¼ Cup Extra Virgin Olive Oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cans black black beans, rinsed...
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  • 1 tablespoon olive oil
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  • 1/2 medium red onion, chopped
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon cumin powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 4 eggs, whisked
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  • 1/3 cup Parmesan cheese
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  • 3 spring onions, sliced thin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 medium sweet potatoes
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  • 1 1/2 to 2 tablespoons extra-vir...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon smoked hot paprika...
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  • 1/4 teaspoon cayenne
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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  • 1/4 teaspoon salt
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  • 1 bunch curly kale, ribs removed...
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  • 1/4 cup lime juice
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  • 2 tablespoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large bunch radishes
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  • 1 T olive oil
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    +
  • 1/4 cup blanched almonds, toaste...
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  • 1/2 cup fresh parsley leaves
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  • 1/4 cup fresh mint leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon fennel seeds
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  • 1/2 cup fresh italian parsley le...
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  • 2 tablespoons drained capers, ri...
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  • 3 tablespoons shallot, chopped
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  • 2 garlic cloves, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon fennel seeds
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  • 1/2 cup fresh Italian parsley le...
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    +
  • 2 tablespoons drained capers, ri...
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    +
  • 3 tablespoons chopped shallot
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    +
  • 2 garlic cloves, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs Olive Oil
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  • 2 x cloves garlic, sliced
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  • 8 x Yukon Gold potatoes
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  • 2 Tbs Parsley finely chopped
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  • 1/4 cup White Wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Up to 8 serrano chiles or up to...
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  • 1 pound tomatillos (about 1 doze...
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    +
  • 1/2 x small white onion, roughl...
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  • 1 x clove garlic, peeled and rou...
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    +
  • 1/2 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb tomatillo
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  • 2 jalapeño peppers, seeded and d...
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    +
  • 2 garlic cloves
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  • 2 spring onions
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    +
  • A few cilantro springs
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound Yukon gold potatoes
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  • 1 bunch watercress, about 3 ounc...
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    +
  • 1/2 bunch flat-leaf parsley, wit...
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  • 1 thinly sliced garlic clove
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    +
  • Zest and juice of one lemon, div...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 x serrano chiles
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    +
  • 1 pound Tomatillos
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    +
  • 1/2 x White Onions, roughly chopped
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    +
  • 1 x garlic Clove, peeled and rou...
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    +
  • 1/2 tsp Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chicken broth
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  • 1 cup salsa verde
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  • 1/2 cup sour cream (or Greek yog...
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  • 2 avocados
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    +
  • 1 jalapeno, coarsely chopped (re...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 tomatillos, husked, rinsed, a...
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    +
  • 2 serrano chiles, stemmed
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    +
  • 1 clove garlic
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    +
  • ¼ small white onion, thinly sliced
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    +
  • ½ cup cilantro leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 chicken breasts, grilled
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  • 1 small lemon, halved
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    +
  • 1 Tbsp olive oil
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    +
  • 1 Tbsp oregano, chopped
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    +
  • 1 tsp salt & ½ tsp freshly crack...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon oil
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    +
  • 1/2 cup onion, sliced
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    +
  • 1 clove garlic
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    +
  • 1/2 teaspoon cumin, toasted and...
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    +
  • 1 teaspoon chipotle chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 600 g New Potatoes, scrubbed and...
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  • 15 g Parsley
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    +
  • 15 g Mint, Lemon Balm or Coriander
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    +
  • 15 g Capers
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    +
  • 30 g Gherkins
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 x FOR THE ARTICHOKES --- large...
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  • 3 x Lemons, halved
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    +
  • 2 cloves garlic, lightly crushed
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    +
  • 1 tsp whole pepper corns
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    +
  • 2 sprigs Thyme
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 garlic cloves, minced
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  • 1 anchovy fillet, chopped
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    +
  • 6 Lucques olives, pitted, chopp...
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    +
  • 1/2 cup packed flat leaf parsley...
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    +
  • 1/4 cup packed sweet basil leave...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 anchovy fillets in oil, drained
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    +
  • ½ small garlic clove
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    +
  • 1 tsp Dijon mustard
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    +
  • 14 g mint, leaves picked and sta...
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    +
  • 14 g flat-leaf parsley, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 16 Ingredients
  • salsa verde
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  • 3 tablespoons capers, drained (i...
    -
    +
  • 5 anchovy fillets, coarsely chopped
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    +
  • 2 cloves garlic, peeled and trimmed
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    +
  • 1 tablespoon fresh rosemary leaves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large boneless duck breasts, s...
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    +
  • -- Kosher or sea salt and freshl...
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    +
  • The citrus salsa verde:
    -
    +
  • 1/3 cup coarsely chopped parsley...
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    +
  • 3 kumquats, thinly sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Farro:
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    +
  • 2 cups farro
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    +
  • 1 teaspoon kosher salt, plus mor...
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    +
  • -- Zest of 1 orange, 10 strips o...
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    +
  • 1 tablespoon finely chopped garlic
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb flank steak
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    +
  • 1 lime, halved
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 tbsp ground cumin
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    +
  • 1/2 tsp ground red pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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