LC
Low carb
  • 10 Ingredients
  • 1 cup packed parsley leaves, cho...
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  • 1 teaspoon chopped capers
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  • 1 anchovy filet, chopped
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  • 1 small garlic clove, crushed a...
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  • 1 tablespoon minced onion
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons marjoram, minced
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  • 3 tablespoons Italian flat leaf...
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  • 1 teaspoon garlic smear
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  • 1 tablespoon Fresno pepper, minc...
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  • 1 tablespoon capers, minced
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 4 eggs, whisked
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  • 1/3 cup Parmesan cheese
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  • 3 spring onions, sliced thin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup extra-virgin olive oil
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  • 1/2 cup fresh lemon juice
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  • 1/2 cup chopped fresh Italian pa...
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  • 1/3 cup finely chopped green onions
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  • 1/4 cup chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 17 Ingredients
  • 1 cup Italian parsley leaves
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  • 2 tablespoons tarragon leaves
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  • 2 cloves garlic, roughly chopped
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  • 1/2 medium shallot, roughly chopped
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  • 2 anchovy fillets, rinsed and ro...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 large bunch radishes
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  • 1 T olive oil
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  • 1/4 cup blanched almonds, toaste...
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  • 1/2 cup fresh parsley leaves
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  • 1/4 cup fresh mint leaves
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp fresh lemon juice
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  • 1 tbsp kosher salt
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  • 1 tsp smoked sweet paprika
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  • 1 tsp dried oregano
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  • 1 tsp powdered garlic
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 6 tbsp olive oil
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  • 3 tbsp capers, drained and coars...
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  • 2 tbsp finely chopped Italian pa...
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  • 2 medium garlic cloves, pressed...
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  • 1 1/2 tsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 10 Ingredients
  • 1 garlic clove, minced
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  • 3/4 teaspoon (or more) fine sea...
  • 1/2 teaspoon (or more) black pepper
  • 1/2 teaspoon dried crushed red p...
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  • 1/2 teaspoon (packed) grated lem...
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbs. capers, drained
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  • 1 cup packed fresh flat-leaf par...
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  • Kosher salt and freshly ground b...
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  • 1/3 cup plus 1 Tbs. extra-virgin...
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  • 1 Tbs. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • a small bunch of basil
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  • a small bunch of parsley
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  • 2.0 tbsp capers
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  • 150.0ml olive oil
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  • salsa verde
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup minced chives
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  • 1/4 cup finely chopped parsley
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  • 2 tablespoons finely chopped mint
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  • 1 teaspoon finely grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 3 anchovy fillets
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  • 1 garlic clove, peeled
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  • 3/4 cup chopped fresh Italian pa...
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  • 1/3 cup (lightly packed) chopped...
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  • 1 1/2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. capers, drained and rinsed
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  • 4 4-inch squares focaccia (or su...
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  • 1/4 cup plus 2 tsp. extra-virgin...
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  • 8 thin slices provolone (about 4...
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 19 Ingredients
  • 1¼ cups roughly chopped flat-le...
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  • ⅓ cup roughly chopped celery leaves
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  • ⅓ cup soaked, rinsed, and choppe...
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  • 1½ tbsp. roughly chopped tarrago...
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  • 3 oil-packed anchovies, rinsed a...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1/2 bunch of flat-leaf parsley,...
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  • 3 sprigs of fresh mint, leaves only
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  • 1 shallot, finely diced
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  • 40 ml of sherry vinegar
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  • 2 tbsp of capers, in brine
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1/2 cup dill leaves
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  • 1 cup flat leaf parsley leaves
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  • 1/2 cup mint leaves
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  • 1 tablespoon capers in brine, dr...
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  • 1-2 anchovy fillets (original re...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • ½ garlic clove
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  • olive oil
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  • 400.0g tin cannellini beans
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  • 1.0 tsp Dijon mustard
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  • ½ small bunch basil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup chopped fresh parsley
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  • 2 tablespoons chopped almonds, t...
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  • 2 tablespoons chopped fresh chives
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  • 3 tablespoons capers, chopped
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  • 1/2 teaspoon grated lemon rind
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1.0 loaf Italian bread, such as...
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  • 2.0 tbsp olive oil, plus extra f...
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  • sea salt
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  • 2.0 garlic cloves, thinly sliced
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  • finely grated zest of 1 lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 0.25 c white wine vinegar
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  • 2 sli rustic white bread, crust...
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  • 6 cornischons, roughly chopped
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  • 2 t capers, rinsed and drained
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  • 3 anchovy fillets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 2 pints of mini heirloom tomoato...
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  • old balsamic vinegar you can get...
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  • 3 cups fresh parsley
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  • 2 cups olive oil
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  • 1 cup green onion
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 22 Ingredients
  • 2 15-oz cans diced tomatoes (pre...
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  • 2 15-oz cans of beans (at least...
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  • ½ medium onion, minced
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  • 1 bell pepper, minced—it’s best...
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  • 1-2 jalapeños diced (depending o...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 (1-pound) pork tenderloins, tr...
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  • Cooking spray
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 1/2 cups diced green tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 16 Ingredients
  • salsa verde
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  • 3 tablespoons capers, drained (i...
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  • 5 anchovy fillets, coarsely chopped
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  • 2 cloves garlic, peeled and trimmed
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  • 1 tablespoon fresh rosemary leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all