LC
Low carb
  • 11 Ingredients
  • 1 cup packed fresh flat-leaf Ita...
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  • 1/3 cup packed fresh basil leaves
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  • 1/3 cup packed fresh mint leaves
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  • 1 garlic clove
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  • 2 tsp. capers, soaked and drained
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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  • 1 tablespoon ground black pepper
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  • Good pinch sea salt flakes, crushed
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  • 4 garlic cloves, peeled and very...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 small handful of gherkins pick...
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  • 1 bunch of fresh basil leaves pi...
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  • 1/2 cloves of garlic peeled
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  • 6 anchovy fillets
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds sirloin steak
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  • 1 anchovy fillet, cut into pieces
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  • 2 tablespoons capers, drained
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  • 5 cups baby field greens
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  • 1 cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup extra-virgin
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  • olive oil
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  • 1/4 cup minced basil
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  • 1/4 cup minced flat-leaf
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  • parsley
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • a small bunch of basil
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  • a small bunch of parsley
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  • 2.0 tbsp capers
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  • 150.0ml olive oil
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  • salsa verde
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • olive oil
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  • 2.0 tbsp capers , rinsed and dra...
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  • 4 anchovy fillets
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  • 1 garlic clove
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  • a bunch parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 chicken breasts, grilled
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  • 1 small lemon, halved
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  • 1 Tbsp olive oil
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  • 1 Tbsp oregano, chopped
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  • 1 tsp salt & ½ tsp freshly crack...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • olive oil
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  • 300 g purple sprouting broccoli
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  • red wine vinegar
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  • 2 bunches of fresh flat leaf par...
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  • flour
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • olive oil
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  • a large bunch parsley , chopped
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  • 8 anchovy fillets (look out for...
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  • 2 shallots , finely chopped
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  • 2 lemons , zested and juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 2 garlic cloves, minced
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  • 1 anchovy fillet, chopped
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  • 6 Lucques olives, pitted, chopp...
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  • 1/2 cup packed flat leaf parsley...
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  • 1/4 cup packed sweet basil leave...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2.0 anchovy fillets in oil, dra...
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  • 0.5 small garlic clove
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  • 1.0 tsp Dijon mustard
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  • 14.0 g mint, leaves picked and s...
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  • 14.0 g flat-leaf parsley, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
  • 9 Ingredients
  • Small handful each capers and co...
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  • 2 cloves garlic
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  • 6 x anchovy fillets
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  • Large handful flatleaf parsley,...
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  • Slightly smaller handful each ba...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • ½ garlic clove
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  • olive oil
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  • 400.0g tin cannellini beans
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  • 1.0 tsp Dijon mustard
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  • ½ small bunch basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup finely chopped flat-leaf...
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  • 2 tablespoons finely chopped ros...
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  • 2 tablespoons finely chopped thyme
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  • 4 garlic cloves, minced
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  • 1/4 cup extra-virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • a small bunch of flat-leaf parsl...
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  • 1 garlic clove , crushed
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  • a small bunch of basil , roughly...
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  • 1.0 tbsp capers , drained and ri...
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  • 1.0 tsp Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 bunch parsley leaves, about 1...
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  • 1 large green onion roughly chop...
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  • 1 nickel-size ring fresh jalapen...
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  • 8 to 10 large basil leaves, abou...
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  • 1 medium garlic clove, about 1/2...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 40.0 g beef dripping
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  • 2.0 kg bone-in beef rib roast (o...
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  • 2.0 onions, halved
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  • 2.0 carrots, peeled and halved
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  • 250.0 ml red wine
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped celery leaves
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  • 1 cup diced seeded tomatoes
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  • 1 clove garlic, chopped
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  • 2 tablespoons packed chopped fre...
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  • 3 anchovy fillets, rinsed and ch...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 500.0 g mini new potatoes
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  • 3.5 tbsp olive oil
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  • 4.0 cloves garlic, 3 whole and 1...
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  • 40.0 g day-old white bread
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  • 2.0 tbsp each of chopped basil,...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 x 250g pack Cypriot halloumi b...
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  • 1 x 400g pack mixed peppers, des...
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  • 1 red onion, cut into wedges
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  • 1 courgette, cut into chunks
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  • 165 ml olive oil by Sainsbury's
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat:
  • Show all
  • 12 Ingredients
  • 140 ml olive oil by Sainsbury's
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  • 2 x 250g packs large portabella...
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  • 1 clove garlic, peeled and chopped
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  • 2 teaspoons fresh thyme leaves,...
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  • Juice of ½ a lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat:
  • Show all
  • 24 Ingredients
  • 2 pints of mini heirloom tomoato...
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  • old balsamic vinegar you can get...
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  • 3 cups fresh parsley
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  • 2 cups olive oil
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  • 1 cup green onion
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 21 Ingredients
  • 250 g salmon fillet
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  • 1 x Bay Leaf
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  • 6 x Peppercorns
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  • 15 x Cherry Tomatoes
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  • olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 tbsp chopped mint
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  • 6 scallions , white and green p...
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  • 3 tbsp bottled capers , rinsed...
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  • 2 tbsp chopped basil
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  • 2 tsp Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all