• 15 Ingredients
  • 4 large, bone-in split chicken b...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1/2 teaspoon smoked paprika
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  • 1/4 teaspoon onion powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 4 bone-in chicken breast halves...
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  • 1 pound carrots, peeled, halved,...
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  • 6 garlic cloves, quartered
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  • 1 medium red onion, halved, cut...
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  • Coarse salt and ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 4 skin-on, bone-in chicken breas...
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  • 2 1/2 teaspoons kosher salt plus...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped fresh thyme...
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  • Freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 4 bone-in, skin-on chicken breas...
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  • 1 teaspoon fresh thyme leaves
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  • 1 small garlic clove, grated
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  • Kosher salt, freshly ground blac...
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  • 2 teaspoons vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 x organic chicken breasts, bon...
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  • 2 x fat cloves of garlic, minced
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  • 1 tsp Kosher Salt
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  • 1 tbsp fresh thyme, chopped, any...
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  • 1 x Lemon, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 3 Tbsp extra-virgin olive oil, p...
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  • 1 medium yellow onion, chopped
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  • 4 clove garlic, minced
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  • 4 jalapeño chiles, seeded and ch...
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  • 2 tsp ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 large beets, leaves removed
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  • 2 chicken breasts (3/4 to 1 poun...
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  • 1 bay leaf
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  • 2 clove garlic, smashed
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  • 1 (4-ounce) heart of romaine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 4 split chicken breasts (bone-in...
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  • 4 cloves garlic, pressed through...
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  • ½ teaspoon salt, plus a pinch, d...
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  • ½ teaspoon black pepper, plus a...
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  • 2 tablespoons olive oil, plus ½...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped fresh oregano
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  • 2 teaspoons grated lime rind
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  • 1 teaspoon ground cumin
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  • 2 teaspoons minced garlic
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon sea or kosher salt
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  • 1/2 teaspoon black pepper
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  • 1/2 teaspoon ground allspice
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  • 2 teaspoons dried oregano, crush...
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  • 1 1/2 - 2 pounds chicken breasts...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 4-6 boneless, skinless chicken b...
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  • 10 fingerling potatoes
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  • 1 onion, cut into large chunks
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  • 4 cloves garlic, unpeeled
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  • 4 stalks celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 acorn squash, halved lengthwis...
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  • 1 pound cremini mushrooms, trimm...
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  • 1 large red onion, cut into 1/2-...
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  • 8 garlic cloves, crushed
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 slices sourdough bread
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  • olive oil, for brushing
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  • 1 clove garlic
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  • 200 g roasted capsicum (bell pep...
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  • 1 x 200g cooked chicken breast f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups Roasted Chicken breasts
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  • 2 tblsp Orange bell pepper
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  • 3 tblsp Red onion
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  • 3 tblsp Fresh cilantro
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  • 1 x clove of garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 4 bone-in chicken breast halves...
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon black pepper, divided
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  • 8 garlic cloves, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large plastic oven bag
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  • 1 tablespoon all-purpose flour
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  • 4 skinless, boneless chicken bre...
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  • 8 small red potatoes, cut into q...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lemon
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  • 1 3/4 pounds skinless, boneless...
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  • 1 package (about 9 ounces) froze...
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  • 3 cups Prego® Heart Smart™ Roast...
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  • 1 package (10 ounces) couscous,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 chicken breast halves with ski...
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  • 8 very thin lemon slices, seeded
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  • 12 fresh sage leaves
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  • Olive oil
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  • 4 teaspoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups whole wheat rotini pasta,...
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  • 1 can (10-3/4 oz.) low-fat conde...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 cup frozen peas and carrots, t...
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  • 1/2 cup fat-free milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 chicken breast halves with ski...
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    +
  • 8 very thin lemon slices, seeded
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    +
  • 12 fresh sage leaves
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    +
  • Olive oil
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    +
  • 4 teaspoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons pure olive oil
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  • 2 tablespoons minced garlic
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    +
  • 1/2 habanero chile, seeded and...
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  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 chicken legs and 2 whole chick...
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  • 4 cloves garlic, smashed
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    +
  • 10 fresh bay leaves
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  • 2 lemons, sliced
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    +
  • 1 cup green Cerignola or Sicilia...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • 2 whole bone-in chicken breasts...
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  • 1 tablespoon chopped fresh rosemary
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  • 3/4 cup dry white wine
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  • Freshly ground pepper, to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 bone-in, skin-on chicken brea...
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  • Salt
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    +
  • 4 heads garlic
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    +
  • Extra virgin olive oil (EVOO), f...
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  • Black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 garlic cloves, minced
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  • 1 tablespoon dried rosemary, cru...
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  • 1 1/3 pounds potatoes, cut into...
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  • 4 bone-in chicken breast halves
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all