• 12 Ingredients
  • 2 spray(s) cooking spray
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  • 5 tsp olive oil, extra virgin, d...
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  • 3 clove(s) (medium) garlic clove...
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  • 1 1/2 tsp dried oregano
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  • 1 Tbsp fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • No-stick cooking spray
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  • 4 large lemons, thinly sliced
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  • 2 Tbsp chopped garlic
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  • 1 Tbsp lemon juice
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  • 1½ tsp lemon-pepper seasoning
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon chopped fresh rosemary
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  • 1 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 4 teaspoons extra-virgin olive oil
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  • 1/2 teaspoon fennel seeds, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 cups shredded roasted skin...
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  • 1 cup (4 ounces) crumbled queso...
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  • 1/4 cup chopped green onions
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon salt, divided
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  • 3/4 teaspoon fennel seeds, crushed
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  • 1/2 teaspoon black pepper, divided
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (8-inch) fat-free flour tortillas
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  • cooking spray
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  • 1 (11-ounce) can no salt-added w...
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  • 1/2 teaspoon cumin seeds
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  • 2 cups diced roasted chicken breast
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 poblano chiles (about 6 ounces)
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  • 2 Anaheim chiles (about 4 1/2 ou...
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  • 1 red bell pepper
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  • 1 tablespoon olive oil
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  • 3 cups sliced cremini mushrooms...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable cooking spray
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  • 3/4 pound skinless, boneless chi...
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  • 3 cups cut-up vegetables *
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  • 1/8 teaspoon garlic powder or 1...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups Healthy Choice Four C...
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  • 4 teaspoons fresh lemon juice
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  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 24 dried corn husks
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  • cooking spray
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  • 1/2 cup diced smoked pork sausag...
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  • 2 cups chopped onion
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  • 4 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (9-ounce) package fresh angel...
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  • cooking spray
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  • 1 cup vertically sliced onion
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  • 1 tablespoon dried basil
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  • 1 1/2 teaspoons bottled minced g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 (7-ounce) package spaghetti
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  • 1 tablespoon reduced-calorie sti...
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  • 1 cup presliced fresh mushrooms
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups fresh corn kernels (about...
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  • cooking spray
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  • 5 cups fat-free, low-sodium chic...
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  • 2 teaspoons olive oil
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  • 1/2 cup minced shallots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup all-purpose flour
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  • 2 cups 1% low-fat milk
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  • 1 cup (4 ounces) grated Asiago c...
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  • 3 cups broccoli florets
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  • 4 cups hot cooked penne (tube-sh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Butter-flavored vegetable cookin...
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  • 1/2 tablespoon chopped onion
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    +
  • 1/2 tablespoon chopped green pepper
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    +
  • 1/4 teaspoon garlic powder, divided
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  • Dash of pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (28-ounce) can crushed tomatoe...
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  • 1 medium onion, quartered
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  • 2 large garlic cloves, halved
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    +
  • 1 (10-ounce) can diced tomatoes...
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    +
  • 2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds red potatoes, cut i...
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  • 1/2 pound baby carrots
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  • 4 large shallots, peeled and halved
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    +
  • 2 teaspoons olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 teaspoon salt divided
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    +
  • 3/4 teaspoon fennel seeds, crushed
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon dried oregano
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    +
  • 4 6 0z boneless skinless chicken...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon balsamic vinegar
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  • 1 garlic clove , crushed
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    +
  • 1 tablespoon mustard (Dijon)
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    +
  • 560 g skinless chicken breasts (...
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    +
  • 2 tablespoons fresh rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 small red onion , sliced into...
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    +
  • 1 (12 ounce) bottle reduced-fat...
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    +
  • 1 teaspoon garlic powder
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    +
  • cooking spray
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    +
  • 8 boneless skinless chicken breasts
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 cup milk
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    +
  • 1/3 cup balsamic vinegar
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    +
  • 2 Russet potatoes, peeled and cu...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 1 garlic clove , minced
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    +
  • 1/4 cup chopped green onion
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    +
  • 6 (8 inch) flour tortillas
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    +
  • cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large romaine lettuce leaves ,...
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    +
  • vegetable oil cooking spray
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    +
  • 3 tablespoons coarsely shaved pa...
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    +
  • 2 teaspoons minced garlic
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    +
  • 1 1/2 cups shredded roasted chic...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup roasted red pepper, drai...
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    +
  • 1/4 cup kalamata olive , drained...
    -
    +
  • 2 cups chicken breasts , diced a...
    -
    +
  • 1 teaspoon grated lemon zest
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    +
  • olive oil flavored cooking spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 egg
    -
    +
  • 1 lb chicken breast , sliced int...
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    +
  • 1 cup flour
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    +
  • salt and pepper
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    +
  • 2 tablespoons roast chicken seas...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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