• 1 Ingredients
  • A 3–3½-pound chicken , split in...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 1 Ingredients
  • 1¾–2 pounds monkfish , cut in 4...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 onion, stuck with 4 whole cloves
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  • 2 pounds salt cod
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  • A handful of dried fennel bran...
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  • 1 pound small beets
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  • 8 hard-cooked eggs , in their s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 1/4 pound 1/8-inch-thick slices...
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  • 24 small mushrooms, stems removed
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  • 6 6-to-8inch bamboo skewers
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  • Coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1 (14-ounce) can artichoke heart...
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  • 2 plum tomatoes, seeded and chopped
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  • 1/3 cup garlic mayonnaise*
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  • 1 (220-gram) jar piquillo pepper...
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  • Garnish: fresh parsley sprigs
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 1/2 cup Low or no-fat mayonnaise
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  • 1 tablespoon Chopped parsley
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  • 1 Clove (small) garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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